St Chad's

241 Flips | 8 Magazines | 4 Followers | @HBCStChads | Keep up with St Chad's on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “St Chad's”

Manchester attack: Mum addresses head-on her children's worries about terror

With the advice of Emma Citron, a consultant clinical psychologist, a mother of three answers her children's questions about the tragic events in Manchester.<p><i>Video journalists: Charlotte Pamment and Hannah Gelbart</i>

Is the news making you feel anxious?

Hearing about scary or upsetting things in the news can lead to feelings of anxiety. If you’re feeling concerned about something you’ve read, heard …

Mental Health

The Great Get Together

About

Inspired by Jo Cox<p>This year, The Great Get Together will take place on 22nd – 24th June 2018, which would have been Jo’s 44th birthday. Find out how …

Exam self care — YoungMinds

"We all know that exams are extremely challenging, not only because of what we have to learn, but also because they can affect our mental health. …

Self-improvement

Revision resources for secondary students

Top revision resources to ensure pupils are fully prepared for the upcoming exams<p>You’ve taught the lessons, you've marked the essays and now it’s up …

7 Tips To Beat Exam Anxiety

Mental health in music

<! ReadSpeaker Player /--><p>Listen to this page<p>Have you ever listened to a song and strongly related to the words or the music? It can be comforting to …

Mental Health

Why music is great for your mental health | Mind, the mental health charity - help for mental health problems

Taryn from Mind blogs about new research confirming the power of music to reduce stress.<p>Last month, researchers found that music releases dopamine, …

Mental Health

Resilience but what is it? Here's 5 ways to build resilience

Take Time Out — YoungMinds

Why is relaxation important?<p>Life is busy, whether you’re at school, college or work. Sometimes, the pressures can seem all a bit too much. Taking …

Self-improvement

In response to an unprecendented level of requests from schools for betty bus visits, we have commisioned a second betty bus to launch in September, following the overwhelming success of the first mobile period education resource.

Our ‘betty bus’, designed to support and enhance the PSHE accredited betty for schools programme, is a travelling classroom which delivers …

BBC Radio 1 - BBC Advice - Body Odour

<i>There are lots of types of body odour (BO) that we all suffer from, particularly when we hit puberty. Check out why people get BO, the best ways to keep it at bay and what to do if your mate's a bit stinky...</i><p><b>What is it?</b><p>Everyone has their own natural smell. Sometimes we can get a bit stinky - that's …

Know the risks of drinking alcohol underage

[1] Ipsos MORI (2016) Drinkaware Monitor 2016: Teenage drinking and the role of parents and guardians [Online] Available here: …

Mind and Body Programme

Food And Drink Rumours

I bet you believe at least one of these!<p>1. Eating chocolate will give you spots<p>There is no evidence that chocolate gives you spots, however chocolate …

Nutrition

Conservation through Competition

We are back! With a vengeance and with a super dazzling new look thanks to the team at Amazing Internet.<p>Once again you have the chance to WIN the …

Kooth | Home

Want someone to understand or advice to help a friend?<p>We’re here for you.<p>Free, safe and anonymous online counseling and support.<p>We’re here to …

Exercise Archives

36,000 Kids You Don’t Want to Mess With | Short Film Showcase

Get involved

Workshops & Classes<p>Places on all workshop can be booked at the Brindley box office, in person or on 0151 907 8360. For more information please email …

parkrun-ing From Widnes To Waikiki

Today is a grey Saturday morning in November - but that hasn’t stopped 200 Halton residents having a great time taking part in the free, national …

People react to being called beautiful

I AM HOLLY - An Anti-Bullying Film by Bedford High School

At least 120 schools adopt gender-neutral uniforms, charity says

At least 120 schools now have a gender-neutral school uniform policy, and primary schools are adopting the stance faster than secondary schools, a charity that develops LGBT training in schools has said.<p>A gender-neutral approach could involve allowing both boys and girls to wear either skirts or …

LGBTQI

Be Fair. Be Free. Be British.

Clare thought she knew...

Share Aware

It can be hard to keep track of what your child is doing on social networks, apps and games. Or know how to keep them safe.<p>That's why we've teamed up …

Personal Information

10 Best Countries to Live in If You're a Woman

The United States doesn't make the cut.<p>In 1909, the first International Women's Day was celebrated. It came after a strike that protested against horrible working conditions for women, and since then, plenty of other women's issues have been brought to the world's attention.<p>Today, according to a …

BBC Radio 1 - BBC Advice - Sun Safety

<i>Most of us love a bit of sun, it's ace. But overdo it on the rays and you might end up looking like a lobster - or doing some real damage.</i><p><b>The Good</b><p>When sunlight hits our skin it makes Vitamin D. This is essential for strong bones and teeth.<br>• Those of us with eczema or acne often see an improvement …