Gwen

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2 Trainers Tell Us Why Kettlebells Are Way Better For Fat Loss Than Dumbbells

It's easy to get stuck in a routine of movement when you're working out regularly. As much as you love working out with dumbbells and the barbell, there are so many other things you could be doing at the gym to improve your fitness. We spoke to two different trainers about why the kettlebell should …

Exercise

Get RIPPED: 3 Day Workout Split Plus Cardio Routine

Workout Summary<p>Main Goal<p>Lose Fat<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration8 weeks<p>Days Per Week<p>3<p>Time Per Workout30-45 …

13 Natural Skincare Products That Actually Do What They Say

* bathes in essential oils for good measure *<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

Skin Care

Juices For Glowing Skin: 9 Elixirs To Drink Up For A Healthy Skin!

Who wouldn't love to get a gleaming and glowing skin? We all look for ways to get a beautiful and flawless skin by applying commercial chemical-laden …

The $11 Brazilian Hair Treatment That Finally Made Me Love My Hair

<i>This article originally appeared on Real Simple. For more stories like it, visit realsimple.com.</i><p>The natural texture of my hair can be summed up in …

Hair

This Comparison Photo Is Proof That the Number on the Scale Doesn't Mean Sh*t

It's easy to to get caught up over weight when our perception of beauty and health is constantly being distorted by the media. As a result, being healthy has become synonymous with one thing — how much you weigh. While weight loss can be a great motivator for getting into shape, it isn't the sole …

Fitness

These before-and-after photos show how much you can realistically change your abs in 2 weeks

When you already have abs, that is.<p>Most people who want more defined abs do a couple extra crunches or eat half a tub of ice cream rather than the whole thing — but Iulia Danilova, a 25-year-old Los Angeles mum to a 2-year-old daughter, recently pulled out ALL the stops in an effort to sculpt her …

Fitness

These Serums Actually Work, According To Top Dermatologists

Sure, a new pair of shoes or an It bag is nice, but many of us are more wiling to shell out a chunk of our paychecks for quality skin care, all in …

Skin Care

10 Foundations for Glowy, Dewy Skin

The first step in getting to that dewy skin status is <i>actually</i> taking off your makeup before bed with a cleanser (not a wipe...) and slathering on …

Makeup

I Haven't Touched My Foundation Since I Started Using This Redness-Reducing Cream

Four jars later, and I can confidently say that this on-a-whim checkout-line purchase does exactly what it promises.<p>Real talk: my skin isn’t great. …

Proof That the New Benefit Mascara Really Is Out of This World

The highly anticipated new Benefit product has finally arrived, and it's another incredible mascara: BADGal Bang ($24). We're already obsessed with the product at POPSUGAR, but it's not only us that have become instant diehard fans.<p>One search through Instagram, and it's clear that the mascara has …

3 Sets Per Exercise Is Killing Your Gains!

Today I’m going to teach you something that’s going to turn your world upside-down. In fact, the majority of you are probably not going to like it …

Muscle

Benefit Launches New AR Tool to Help Create Your Perfect Brow

Whether it's going to get your brows waxed or tweezed by someone new or having no idea how to create the brows you aspire to have at home, we've all felt like we may or may not be wasting our money — and maybe even endangering our brows. Benefit Cosmetics might have a solution.<p>Known for Brow Bars …

Makeup

This Under-Eye Primer Is Your Secret to Always Looking Awake

Clocking in a full-night's sleep seems like an obvious fix for dark, puffy under-eye circles, but for many of us it doesn't matter if we only went 3 …

Makeup

13 skincare products celebrities have raved about (and not because they were paid to)

From Selena Gomez' eye cream to Khloe Kardashian's fave face mask...<p>Ever wondered what's <i>actually</i> on a celebrity's bathroom shelf? Here's a few of the products they can't live without...

Skin Care

This Eye Cream Helps Me Look Wide Awake, Even When I'm Not

Who really gets enough sleep anymore? And even when I do, I still wind up looking like it was a rough night, so anything that can possibly help is …

Skin Care

Six Beauty Fixes With Big Impact

In pretty much every area of life, judicious tweaks can be transformative. Whether you’re fine-tuning a martini with the briniest olives or upgrading …

Skin Care

This K-Beauty Brand Sells a Snoopy-Inspired Collection, and Good Grief, We Want It All

Darling K-beauty brand Innisfree just began selling to the United States back in September of last year, but jeez are we glad the brand is finally available stateside. That's because its latest collaboration is with none other than Snoopy of <b>Peanuts</b> fame. Trust us, after seeing the chic, minimalist …

Makeup

4 Makeup Artists Share Their Under-Eye Concealer Routines

Just because you’re a party animal doesn’t mean people need to know the next morning.<p><i>Bustle and Coveteur are working together to bring you the best</i> …

Makeup

This Anti-Aging Oil Has Nearly 2,000 Five-Star Reviews on Amazon

Amazon shoppers are obsessed with this anti-aging oil.<p>It's always fun to test out beauty products in stores like Sephora or at the fancy Nordstrom …

Skin Care

The Nail Trends Our Editors Will Be Wearing This Fall

When we’re stuck at a desk all day, typing away, there’s one thing that’ll always make us feel happier: a freshly-polished manicure flying across our …

Trends

How do you become a millionaire? Here are 7 ways to end up with $1 million.

Becoming a millionaire might seem like a pipe dream, but it’s certainly not impossible. At the end of 2016, there were actually 10.8 million …

Personal Finance

A 13-Minute HIIT Workout to Get Leg Day Done Faster

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

6 Moves That Flatten Your Belly Better Than a Waist Trainer

No corset required.<p>You've probably heard about the latest trend in belly-trimming, and maybe even considered trying it. That's right, I'm talking …

Workouts

The Summer Shred Workout

<i>The key to burning fat? Not with maximum weight or intensity, but minimal rest. This workout keeps you moving nonstop. Get the sweat pouring and the</i> …

Workouts

This Mini-Workout Will Blast Your Abs, Shoulders, and Arms All At Once

Add this pushup and row finisher to your next workout<p>Andy Speer, the creator of The Anarchy Abs Workout for <i>Men's Health</i>, knows a little something about how to build a rock-hard midsection. That's why this pushup and row finisher is going to scorch your abs and shoulders.<p>Each move in this workout is …

Workouts

Today's Workout 71: The no-frills circuit to incinerate excess fat

There are plenty of complicated exercises and strict diet plans you can follow to drop extra weight. But you can also stick to something ridiculously …

Fitness

How to Squat without Destroying Your Back

There are four major mistakes you might be making.<p>There's nothing like a <i>real</i> pain in the ass: that oh-so-good sore feeling from a workout that results in a firm derriere. While there are a number of ways to work your backside, or the muscle group known as your glutes, arguably the most popular is …

Workouts

The Best Free Beauty Samples You're Missing Out On

Whoever said that the best things in life are free was absolutely right — especially when it comes to beauty products (and shipping is included). But …

Beauty