Gwendolen Ann

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15 Motivational Posters to Kick Start Your Creativity

If you feel like you're stuck in a rut, check out these motivational posters by Be Happy. The company believes that “Words are Powerful” and they've put inspirational sentences on everything from posters and t-shirts to cards and mugs. Like Ira Glass's great advice for creatives, these powerful …

Posters

A Special 'Holy Year' Is About To Begin In The Catholic Church

Pope Francis has been building this up for a while.<p>(RNS) For months now, Vatican watchers have been talking about the upcoming jubilee as one of the biggest events of Pope Francis’ pontificate. But what’s it all about? Why will millions of pilgrims be descending on Rome to walk through a door? With …

When Meditation Becomes Prayer

The essence of <i>vipassana</i> meditation -- the Buddhist root of mindfulness -- is to see things as clearly as possible without superimposed narrative, without the colorations of personal history, free from the desires and aversions that steer even the most subtle reaches of mental life. It is this …

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …

7 Traits That Define Work Productivity Superstars

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether your business is a startup or large corporation, you need at least a few superstars who can get things done, despite all the challenges and distractions in the world today. Certainly, we've all heard the excuses of those who can't …

Innovation

How to Brew DIY Hard Cider in Time for December Dinner Parties

You can make hard cider at home in as little as four weeks. Here's how.<p>If you want to impress your friends this fall with DIY booze, there’s a good …

2 Dumbbells, 5 Minutes, No Rest—One Fat-Melting Finisher

You won’t believe what this super short workout has in store for your muscles and metabolism<p>When you read this headline, you probably thought: <i>Five minutes? Come on … that’s all?</i><p>But trust us, that’s enough.<p>This total-body ladder workout from <i>Men’s Health</i> Next Top Trainer 2015 Winner Gideon Akande …

An Introvert’s Tips For Minimizing Wedding Stress

<b>This article first appeared on</b> <b>QuietRev.com</b><p>Weddings traditionally require months of detailed planning, culminating in you and your loved one being the center of attention in a large group of people for many hours. To some, this sounds like a lot of fun, but to others, it sounds overwhelming and …

Weddings

The myth of the eternal war between science and religion

For the last several years, starting long before I was appointed auxiliary bishop in the Archdiocese of Los Angeles, I've been posting short commentaries on YouTube. I've covered movies, music, books, cultural trends and more. But I've given special attention to New Atheism, a social and political …

Los Angeles

Make Modern Industrial House Numbers Using Stainless Steel Screws

Visible house numbers aren’t just for looks—they’re an important safety feature that every home should have in case of fire or emergency. (Plus, you …

How to Get Some Rest When Stress Is Keeping You Up at Night

It’s the middle of the night and you know you should be sleeping, but you can’t. Something is keeping you up: Maybe a coworker tried to throw you …

Sleep

Furiously Happy by Jenny Lawson review – how to feel OK when you have a brain that is trying to destroy you

On the front of Jenny Lawson’s book is a stuffed raccoon looking like the most thrilled guest at a surprise birthday party. Arms outstretched, mouth fixed in an ecstatic grin, this is a raccoon determined that the evening will go with a swing. He – Lawson tells us that his name is Rory – is much …

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …

Self-improvement

The 5 Moves You Need to Feel Like a New Person by the End of Summer

We've got your final round of programming for the #Gimme5Challenge!<p>Wow, what an exciting feeling to be starting the third and final month of the #Gimme5Challenge! Sixty days ago, my hope was for this strength-training challenge to show women that strength training is about so much more than …

biggermusclesnow.com

Weight Loss and Fat Loss Supplements That Work

That’s why we have spell-check, password retrieval systems, and “Are you sure you want to delete?” prompts. The reinforcements, though they sometimes …

Wellness

70 Year Old Prophecy Is Happening - Rare Upcoming Opportunity With Incoming Cosmic Waves Of Electricity

By In5D on December 26, 2016 in Astrology, Prophecy, Spiritual Awakening<p>The following is the prophecy of Peter Deunov which regards the end of our …

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Losing Weight To Increase Power

As a nutritionist, I hear many clients say they want to lose weight - to look better, have more energy, improve their health. But losing weight can …

biggermusclesnow.com

10 Devices to Help You Ditch Cable TV Forever

Having a cable subscription is convenient, but it’s hugely wasteful. Despite having hundreds of channels available at your fingertips, Nielsen …

Account Suspended

What is Yoga? Read to see how Yoga can help you

Yoga is a systematic discipline and an amazing inward journey that illuminates the practitioner’s life beyond pain and suffering. It is a soothing …

How to Lose Belly Fat Overnight

If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle while it’s being whipped up.<p><b>And if</b> …