Guy Brown

54 Flips | 8 Magazines | 6 Likes | 3 Followers | @GuyBrown2014 | Keep up with Guy Brown on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Guy Brown”

Chel-ski | An exciting new Ski Centre off Kings Road, London

Updated 1:30pm 22nd August 2016<p>Chel-Ski appoints Chemmy Alcott as Ambassador to London’s largest indoor ski centre.<p>To download the official press …

Skiing

10 Success lessons from Tony Robbins – “Life Coach, Motivational Speaker” for entrepreneurs

Share41<p>Tweet<p>Share433<p>+15<p>Shares 479<p>There are few people on this planet as captivating as Tony Robbins. When he speaks, people listen. And you can’t …

Your Guide to Managing Low Back Pain

Back pain is a drag, especially when it interferes with everyday activities such as putting on your shoes, comfortably sitting at your computer for a …

New insights into how the mind influences the body

Neuroscientists at the University of Pittsburgh have identified the neural networks that connect the cerebral cortex to the adrenal medulla, which is …

From Basketball! Nike Pens Letter Back To Kobe Bryant

The good folks over at Nike are back, this time around paying homage to one of their greatest athletes. Today we get a look as Nike Pens Letter Back …

5 Stretches You Should Do Every Morning

Good Mornings<p>Keith Gutierrez<p>Place hands behind head with elbows wedged wide open. Bend at hips, slightly bend knees, and reach butt back—not down!—as far as possible. As you do this, allow torso to tip forward. Be sure to engage core and tip forward at torso, and avoid rounding back. Hold …

Yoga

Hip Mobility Drills for Better Agility

Athletes train for agility by performing plyometrics and speed drills. But did you know that improving hip mobility can be equally important?<p>Your …

8 Bloggers Who Have Lifted the Veil on #Fitspo

When Insta-famous trainers and fitness models go #nofilter.<p>#Fitspo can be great: it can motivate, build communities, and for those in front of the camera, even launch careers. Feeds full of perfectly taut abs and lean limbs can also feel incredibly unattainable, however, and might even drive …

Fitness

If You're Feeling Uncomfortable, That's The Start Of Your Personal Growth

As a graduate, finally stepping out into the job market can be an intimidating experience. We naturally start to feel uneasy as we leave the comfort …

Justin Timberlake Just Gave the Most Inspiring Speech: "I Hope My Son Watches This One Day"

Justin Timberlake accepted his decade award at the Teen Choice Awards and was <i>obviously</i> the MVP of the show. Kobe Bryant presented him with the award — a fitting pairing, since Timberlake gave Bryant the icon award at the ESPYs earlier in July. "I'm here to tell you that you and your choices …

Justin Timberlake

Lao-Tzu’s 10 Ways to Find Happiness And Peace of Mind

Lao-Tzu also known as Laozi was an ancient Chinese philosopher, and the author of the book Tao Te Ching, which is the base of the religion Taoism. …

Fitness blogger posts empowering Instagram to show weight is just a number

Fitness blogger and new mom Kelsey Wells wanted to lose weight after she gave birth to her son. In a new Instagram post, she reveals that didn't …

Fitness

Debunking the myths about lactic acid, fatigue and recovery

Lactic acid. Also know as the “burn” you feel on that last rep or final sprint, most athletes see it as a workout’s worst enemy, the cause of muscle …

Massage Therapy

Amazon Echo users can finally choose Spotify or Pandora as default music service

I love my Amazon Echo. And alongside checking the weather, I mostly use the voice-powered smart speaker to play music.<p>That said, I’m not much of an Amazon Prime music user. I don’t know anyone who really is. And still, the device has defaulted to Amazon Prime Music with every single request, …

Review Of High Quality Turmeric Curcumin with BioPerine For Diabetes & Weight Loss 2016

listlyapp:list<p>Studies has discovered that Turmeric Curcumin with BioPerine can help lower blood glucose levels and is one the best choice to …

Walt Whitman on Identity and the Paradox of the Self

“There is, in sanest hours, a consciousness, a thought that rises, independent, lifted out from all else, calm, like the stars, shining eternal. This is the thought of identity.”<p><i>“Our normal sensation of self is a hoax, or, at best, a temporary role that we are playing, or have been conned into</i> …

Literature

2017 NBA Draft: Way-Too-Early Big Board

Now that a somewhat iffy 2016 NBA draft is complete, there's no time to waste on the (just-completed) past.<p>This projected 2017 class could be legendary.<p>Unlike the outgoing field, next year's crop offers potentially tremendous star power at the top, with three to four prospects who could qualify as …

Basketball

Hayley Atwell Perfectly Sums Up the Creepiness of Captain America's New Love Interest

If you’ve seen both <i>Captain America: Winter Soldier</i> and <i>Captain America: Civil War</i>, then you know that the first one sets up a possible relationship …

Marvel Universe

10 Impressively Futuristic Recent Medical Breakthroughs

Those of us who lived a substantial portion of our lives before the turn of the century used to think of our current time period as the far, far …

How Giving Up TV For A Month Changed My Brain And My Life

Watching a couple hours of TV a day can have major effects on your brain. So what would happen if you quit cold turkey?<p>I’ve never seen <i>Game of Thrones</i>, I don’t know what the <i>Scandal</i> is, and I couldn’t name a single “real” housewife. I thought I didn’t watch much television and that taking a 30-day …

Scientist Creates Possible Cure to All Viruses, Needs It to Go Viral

When MIT-trained engineer Todd Rider revealed his revolutionary idea for killing virtually any virus, everyone from fellow scientists to The White …

One of the biggest trends in China is slowing down — and its a bad sign for the economy

They say they have no hope of stepping onto the city's housing ladder and it is getting more difficult to earn a decent wage.<p>China is relying on millions of internal migrants taking up jobs in cities to boost the urban population and consumption. It hopes this will fuel more sustainable long-term …

1200 Years old Ancient Hindu Temple made out of Single Rock

Twentynine Kilometers away from the City of Aurangabad in Maharashtra, India you can find 1200 years old Ancient Hindu Temple, Kailasa Temple. This …

This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened | Runner's World

Like most guys, I hated stretching. Why waste time sitting around when I could be out running?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip trying a leg workout and going running the same day, and had to shut down.<p><b>RELATED:</b> Flex, bend, and stretch your way to …

Workouts

An Average Human Lifetime Described in Stunning Statistics

As you go through life, some days seem longer, some shorter, but altogether it's often hard to get a sense of what actually constitutes your life …

Fixing Your Metabolism: 4 Steps to Permanent Weight Loss

Challenge what you know about your metabolism. The truth is, your metabolism works quite differently than you realize. I've dieted celebrities, bikini models, and pro athletes. I'm not talking about Jimmy-local either. I mean the guys and girls you can buy posters of at Wal-Mart. How'd they get …

Become a Health and Happiness Addict

The brain uses complex patterns of nerve cell firings and chemical releases to represent sensory experiences, thoughts, feelings, attitudes, beliefs, …

College Basketball Recruits in the Class of 2019 Already Making Waves

The class of 2019 is just finishing up its freshman year of high school, but there are already several players showing a lot of promise for the next level.<p>Some of these players have already started for nationally ranked high school programs, while others are making an impact in the grassroots …

College Football

Top 51 Happiness And Motivational Dr. Seuss Quotes To Boost Your Life

Theodor Seuss Geisel ( Born on March 2, 1904, Died on September 24, 1991 ) was a cartoonist, book publisher, animator, artist, and a writer.<p>His most …

Why Happiness Might Mean Letting Go of the Life We Imagined

<b>“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” ~Mandy Hale</b><p>As a child, …