Gustavo Sandoval

39 Added | 1 Magazine | 4 Likes | 4 Following | 6 Followers | @Gussandoval25 | Keep up with Gustavo Sandoval on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gustavo Sandoval”

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

How to Clean and Maintain a Gas Grill | The Art of Manliness

There is perhaps no finer way to spend a summer evening than grilling and enjoying the fruit of your efforts with friends and family. Doing so of …

BBQ

Classical Rhetoric: An Introduction | The Art of Manliness

As many of you know, I read a lot of biographies on the lives of great men from history. The part of a man’s life I enjoy learning about the most is …

How to Clean and Grease a Bike Chain | The Art of Manliness

When you ride, your bike chain is subject to an onslaught of mud, sand, rain, oil, and chemicals. Over time, that cocktail of gunk starts to affect …

Cycling

Lazy Sunday: 8 Best Slippers For Men

Land’s End Suede Moc Slippers<p>With a time-tested design and premium construction, this shoe made with a hand-stitched cow suede upper comes in either …

Shoes

How to Drink Whiskey | The Art of Manliness

While whiskey was first billed as a medicinal substance — aquavitae or “water of vitality” — it soon gained popularity and became one of the most …

These Secret Netflix Codes Will Unlock Thousands Of Hidden Genres

No matter where you go in the world (as long as it’s not China), you can stream <i>BoJack Horseman</i>. Netflix is now available in most countries, 190 to be exact, including Bangladesh, the Democratic Republic of Congo, and South Georgia and the South Sandwich Islands. But what happens when you’re sick of</i> …

BoJack Horseman

For a Perfect Fried Egg, Do as the Spanish Do

My humble love affair with Spanish food began with the egg. I was eight years old the first time I visited my godparents, Angel and Pilar, in …

Breakfast

A Simple Men's Dress Shoes Guide & Inspiration

What you wear on your feet can make or break your look, blah blah blah. You’ve heard it all before and you probably don’t want to hear it again, so …

The Most Important Items to Keep in Your Car

11 Items You Should Always Keep in Your Car<p>Whether your vehicle has 2,500 miles or 250,000 miles on it, you should have these safety and repair essentials on hand<p>By Alex Gardner, Photography By Thinkstock<p>Your car is probably home to at least one coffee mug, a handful of stale French fries, and more …

Libraries

The Basics of Bike Maintenance

Bikes are simple machines, and though they might look like some crazy assemblage of gears, cables, and levers, there really isn’t that much going on …

The Best Snacks for Men | Men's Health

The 20 Best Snacks for Men<p>When hunger takes hold, you can fuel your body or grow your gut. Which will it be?<p>Picture a voracious beast gnashing down on anything fatty and puffy—a seal, a tourist, a doughnut—that happens to float by. That's you, every day, around 3 p.m. Guys in the 20-to-39 age group …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sneaker of the Week<p>Everything you need to know to cop the latest sneaker from Nike and Virgil Abloh.<p>By Jake Woolf17 hours agoView More<p>What She …

Steven Spielberg

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Living Well: 8 Secrets to Perfectly Polished Shoes

<i>By Lindsey of Café Johnsonia.</i><p>A good pair of shoes that is properly cared for will last a lifetime. That may seem like an exaggeration, but it’s not, …

Hippocratic Oaf: My First Day as a Doctor

I was technically a real physician the moment I walked through the hospital doors, but I quickly realized that medical school had left me woefully unprepared.<p>Seeing a new patient wheeled into the cardiac care unit, I leapt up from my seat.<p>“Easy,” said the physician next to me. He placed a hand on …

Time I

5 Classy Dress Watches Under $1,000

In his “Plea for the Dress Watch” published in <i>Forbes</i> magazine, Jack Forster, US editor in chief of <i>Revolution Magazine</i>, says, “The true gentleman’s …

How to Make Suede Shoes Last

Style

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly2 days agoView More<p>Best of GQ<p>The 84-year-old music legend has …

7 Habits Of Incredibly Stylish Gentlemen

We’ve all seen them; know one, even. The incredibly stylish gent. Whether a stranger on the train or that annoyingly suave guy at work, the stylish …

Men's Fashion

Guía de auriculares de diadema

Los auriculares de alta fidelidad son una estupenda opción para disfrutar de nuestra música favorita en un <b>espacio más personal e íntimo</b> y sin …

Things to Keep in the Car | The Art of Manliness

When I was growing up, I noticed that my dad kept his car well-stocked with supplies. A lot of the equipment was for his job busting poachers as a …

Snowstorms

Awesome Google Features You May Not Have Known About

For example, did you know that Google can guide you through your wedding?<p>From the silly to the useful, these Google features (which we picked out of this great Quora thread) will make you love Google even more than you probably already did.

Apps

The Do's and Don'ts of Accessories

Simple tips to help you rock your accessories right.<p><b>Accessories are like</b> hot sauce. They should add a bit of spice to your outfit without overwhelming its true flavor. Because of this, accessories can be tricky to nail. But with these simple tips, you'll strike the right balance between subtlety …

Men's Fashion

How To Iron A Shirt Like A Real Man

<b>Ah, the good old days – when you could throw your dress shirt in a crumpled heap on the floor and your mother would iron it back to perfection. Or</b> …