Joseph Patterson

93 Flips | 2 Magazines | 101 Following | 867 Followers | @Guru_Patterson | If you cannot comprehend these posts, don't share. Love everyone around you no matter their differences. No woman or man has ever possessed ZERO...

3 Ways to Build Extreme Mental Toughness

Want to crush your next workout or fitness challenge? Unf*&K your mind. Here’s how<p>Our most important training philosophy at Gym Jones: The Mind Is Primary.<p>If your mind is strong, your body will be strong. You’ll be able to handle stress, cope with suffering, deal with adversity, make sacrifices, …

How Meditation Heals Your Mind and Your Home

Everything seems to be closing in on you. The clutter in your home is unbearable; the piles seem ready to topple and you are ready for a full-on …

Meditation

What's the best way to fight memory loss?

<b>We'd all like to about keep our brains as sharp as possible as we age. But what are the best ways to do this, asks Michael Mosley.</b><p>Ask anyone over the age of 40 what worries them most about growing older and the answer that comes back is almost always the fear of losing your memory. I worry about …

Anxiety is partly inherited, new study shows

The brain function that underlies anxiety and depression is inherited, a new study finds — but there is still plenty of space for experience and …

From Fit To Fat To Fit. A Study On Deliberate Weight Loss and Gain

Drew Manning is an Author and Personal Trainer/Fitness Coach that has been through quite the journey! We were lucky enough to get the details of this journey in an interview with him, and we were totally blown away by what he was able to do.<p>But first, a little backstory on Mr. Manning...<p>Drew grew …

How to make the Italian version of mac and cheese, which Anthony Bourdain calls the world's greatest pasta dish

One of the earliest known recipes for macaroni and cheese comes from the 13th-century tome "Liber de Coquina," an Italian cookbook. In it, a recipe called "de lasanis" calls for cut-up sheets of pasta to be tossed with parmesan cheese, which sounds a lot like cacio e pepe to me.<p>If you've never …

Italian Food

5 Easy High-Protein Breakfasts to Make This A.M.

You eat breakfast, make sure to balance your meals and snack sensibly, but you are still hit with mid-afternoon munchies or late night cravings. What …

Breakfast

Watch Margot Robbie, Cara Delevingne & Jared Leto in The First Trailer for 'Suicide Squad'

Your first look at the new film.<p>Margot Robbie, Cara Delevingne and Jared Leto all take center stage in the first trailer for the upcoming super villain film, <i>Suicide Squad</i>.<p>The two-minute clip sees Viola Davis' character Amanda Waller recruiting the criminal gang to help "save the world".<p>Robbie's …

Harley Quinn

Startups have figured out how to remove carbon from the air. Will anyone pay them to do it?

Three startups, Carbon Engineering, Global Thermostat and Climeworks, are making strides with technology that can directly remove carbon dioxide from the air. What they need now is a viable business model<p>In Squamish, British Columbia, a Canadian town halfway between Vancouver and Whistler where the …

Pluto the dog can, like, totally be seen on Pluto the dwarf planet

Legend has it that on the evening of September 14th, 1928, a 26-year-old Walt Disney looked up in the sky and observed a glow unlike he had ever seen before. It was faint, but Disney was a known visionary — one with superhuman sight. Disney squinted, and through that squint he saw a planet. …

Walt Disney Company

What 9 common drugs including caffeine, weed, and booze do to your brain

We know different drugs make us experience the world around us in very different ways — and their after-effects are often nowhere near as pleasant as the immediate results they produce.<p>So what exactly are these drugs doing to the brain to prompt these feelings?

Masters of Sex and the ongoing stigma of sex research

Would-be sexologists have a great deal more avenues and opportunities than Masters and Johnson had: in the US alone, there are numerous institutions offering advanced degrees in the study of sex. But while it’s now easier to find a degree program to house your research, when it comes to finding …

Sexual Health

APA Leadership Resignations: Anderson, Honaker & Farberman

The two top leaders of the American Psychological Association (APA), its CEO Norman Anderson and his deputry, Michael Honaker, have been allowed to …

Denmark’s wind farms generated 140% of the country’s electricity needs yesterday

An unusually windy day gave Scandinavia another chance to show off its global superiority in clean energy yesterday. On July 9, Denmark’s wind farms generated more than enough power to meet nationwide electricity demands—with a 16% surplus of energy during the day and a whopping 40% surplus …

Renewable Energy

Bryan Cranston teams up with the creators of Robot Chicken for a stop-motion comedy

Crackle's new original comedy <i>SuperMansion</i> premiered its first trailer at Comic-Con this week and looks to deliver exactly what you'd expect when combing the voice of Bryan Cranston with the talents behind <i>Robot Chicken</i>.<p>The show, created at Stoopid Buddy Stoodios<b>,</b> has producer and star Cranston</i> …

Stop Motion

Stop telling women to smile

Tatyana Fazlalizadeh is a Brooklyn artist who tried something new to speak up for herself—and address street harassment—through art.<p>Mostly known for …

Owe

This 1940s harp guitar makes Beethoven's Moonlight Sonata sound totally badass

6 June 2016, 17:17<p>Resonant broken chords, and amazing bass. This instrument makes us listen to Beethoven, expecting it to launch into a Jimmy Page …

Honor Your Home with a House Portrait: 10 Artists to Consider

I would love to have a portrait of every home I've ever lived in, but the tricky part would be deciding which artist to put to the task (and …

HugeDomains.com - MusicianNotes.com is for sale (Musician Notes)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Blacklight Splatter Painting Makes Models into Neon Landscapes

Artists Alex Markow and Magnus Sodamin had the phosphorescent paint party of your wildest dreams.<p><i>The images below contain adult content.</i><p>What do you do with a splatter-painted warehouse that’s about to get torn down? For photographer Alex Markow, the answer was obvious: add fluorescent paint, black …

Art

Artist’s amazing colored pencil drawings of Tokyo scenes look like actual photographs

Remember the joy of getting a <b>fresh new pack of coloured pencils</b> when you were a kid? The artistic possibilities! You were going to make masterpieces …

The 'Sherlock Holmes' of the art world hunts down art looted by the Nazis

The return of "Seated Woman" by Henri Matisse to the Rosenberg family was his work.<p>So was the restoration of "A Portrait of a Gentleman", by 16th-century artist El Greco, to the descendents of Jewish banker and art collector Julius Priester.<p>Two years after founding Art Recovery Group, a private …

Formerly Abused Pit Bull 'Has A Love That Is Contagious.' Now She Needs A Home

In the last six months, since getting away from the bad treatment that wrecked her skin but not her spirit, Mercy the pit bull has developed a couple of exceedingly charming habits.<p>"Mercy is always sucking on her bed. It's like a little pacifier for her. She loves to stick her face under the water …

All The Ladies Love Him

In 2008, San Francisco police were called to transport a woman with mental illness to a hospital. Instead, they shot her seven times. This is the story of how police became our nation's mental health care workers, and how Teresa Sheehan's family fought for her before the shooting — and since.

Bumblebees are losing southern habitat as the climate warms

A warming climate is pushing bumblebees to the brink in North America and Europe, where the pollinators have lost up to 186 miles of their southern …

United pilot flushed bullets down toilet on plane

A United Airlines captain piloting a plane to Germany flushed bullets down a toilet on board the flight last month, after first disposing them in a trash bin accessible to passengers.<p>United spokeswoman Karen May acknowledged Thursday the pilot shouldn’t have thrown the bullets in the toilet. She …

Kentucky governor tells clerk to issue gay-marriage licenses or resign

Kentucky's governor told a county court clerk Thursday that he should either issue marriage licenses to same-sex couples or resign.<p>But Casey Davis, who is elected, said he would go to jail first.<p>"If that's what it takes for me to express the freedom of religion that I believe I was born with, I'm …

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Genius tips from people whose job it is to make you feel better.

Pluto image revealed by Nasa offers closest look yet at dwarf planet

Photograph: Nasa/Reuters<p>The picture of Pluto sent back from New Horizons shows a distinctive heart shape.<p>84<p>http://media.guim.co.uk/03fb61754aaf547bf8ff6f5870a0a63a155d25c7/32_0_988_593/140.jpg<p>140<p>Photograph: Nasa/New Horizons<p>Charon, as seen via New Horizon’s long-range reconnaissance imager on 8 …