Gurinder

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There's an African High-Fiber Diet That Can Turn Your Gut Bacteria Into Super Fat Busters

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. As it …

Nutrition

Soy Meat Is Soy Yesterday: 5 New and Better Options

By Katie O'Reilly<p>Vegetarians, vegans and flexitarians are no longer satisfied with the soy-reliant faux meat of yesterday. Soybeans are almost always …

Flavors

Best Fat Burning Diet That Works 100 % !

Get rid of bloating with this super effective diet in just 24 hours and flatten your stomach in the most efficient natural way without any harmful …

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Blood sugar Managements

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Blood sugar Managements

Adults with type 2 diabetes, mild renal insufficiency and an elevated HbA1c assigned the DPP-IV inhibitor sitagliptin experienced greater …

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How To Eat Like A Vegan (Without Actually Becoming One)

Maybe you’ve considered a vegan diet, but can’t imagine a life without burgers, steaks, or hot dogs. Exercise physiologist Marco Borges — the trainer …

Plant-Based Diet