Gunther

501 Added | 26 Magazines | 150 Likes | 2 Following | 3 Followers | @Gunther2k9v | Keep up with Gunther on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gunther”

5 Inspiring Books That Are Transforming My Life and Business

The news was horrifying.<p>There had been a mass shooting.<p>Then another story broke.<p>Some madman with his fingers on a big red button with megalomania …

Top Road Trip Spots in North America, From a Man Who's Seen It All

1 of 25<p>Medicine Lake — Alberta, Canada<p>Advertisement<p>2 of 25<p>Tombstone Territorial Park — Yukon Territory, Canada<p>3 of 25<p>Salmon Glacier — British …

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

Customers

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

Self-improvement

These Are the 12 Most Iconic Chairs of All Time | GQ

Learn the stories behind these museum-worthy designs that will transform your living space.<p>A chair embodies a lot in one small package: engineering, materiality, practicality, and, most of all, imagination. You can love a sofa, a bed, or a table, but they don't pull at the heartstrings the way a …

Today's Workout 119: 3 quick-hit moves to blast your back and abs

Combine back and abs day into one with this fat-burning, muscle-forging circuit.<p>With just three moves—medicine ball diagonal chops, bird dog rows, …

Workouts

25 Top Podcasts That Will Spark Your Entrepreneurial Vision

Listening to a podcast while going to and from work is a rare example of successful multitasking.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Ever heard anyone say that the trend is your friend? Sure, if something is getting a lot of attention, you probably should examine it …

Entrepreneurship

A Sicilian recipe for spaghetti with courgette, mint and pecorino

Wild mint grows in the cracks between the steps just behind our house in Gela. So does another vigorous weed that smells a little like cat pee. And then there are the actual cats, also wild, which slink up and down the steps looking both terrifying and terrified. Neither, though, can quite snuff …

Italian Food

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

Harvard

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yes, you can get to 50 push-ups! Try our 30-day challenge.<p>It's been almost 20 years since Demi Moore starred in <i>G.I. Jane</i>, but that crazy-inspiring …

Workouts

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

Don't get us wrong—we're all about bodyweight exercises. And quick, high-intensity routines like the scientific 7-minute workout (plus the research …

Workouts

This Couple Went to Every National Park in America and Says These Are the Best

At these parks, you'll get scenery and experiences you won't find anywhere else.<p>Last year, former National Geographic travel photographer, Jonathan …

National Parks

22 Modern Prefab Companies That Every Homebuyer Can Rely On - Dwell

We believe that working with a company that you trust is imperative when building your dream home. Take a look at 22 top-tier, reliable prefab companies from around the world that perfectly execute the modern house look.<p>"Recognized for creating homes of classic simplicity and enduring beauty, …

Prefab Homes

3 Exercises To Gently Strengthen Your Lower Back

There are plenty of reasons why your lower back may be weak—your desk job being one of them. Sitting all day contributes to underdeveloped glutes, which work together with the lower back. Or maybe you have overdeveloped abs from focusing on crunches and front-body exercises while neglecting the …

My husband and I are living off 35% of our income so we can retire before we’re 40

In the age of Silicon Valley, a lot of us dream of launching the next Warby Parker, Instagram, or Airbnb—a wildly successful business that will leave us financially set for life. But the game is kind of rigged.<p>Research says that, on the whole, entrepreneurs aren’t the fearless, high-achieving …

Retirement

Foam rolling exercises

<i>USA Volleyball's Beach National Team athlete Emily Day gives you tips for useful foam rolling exercises.</i><p>Emily:<p>Rolling out your muscles is an …

Fit in 4: Four exercises to help you sleep

This is the perfect bedtime routine.<p>The relationship between exercise and sleep is well documented – whether you’re boosting levels of feel good …

The old-school muscle-building plan for mammoth gains

<b>Duration</b> 45<p><b>Exercises</b> 5-9<p><b>Equipment</b> Yes<p>In the past, you may have tried what many lifters call "pre-exhaustion" training, a philosophy based on …

Muscle

MacTrast Deals: Softorino YouTube Converter: No Wi-Fi, No Problem

The Softorino YouTube Converter for Mac allows you to download and import YouTube videos directly into iTunes, your Mac, or iOS device for viewing …

A minimalist explains how a psychological trick called 'the beginner's mind' could make your life easier

A lot of joy could be found with the same practice.<p>And it is simple: practice seeing life with a beginner's mind.<p>I'm stealing this of course from Zen Buddhism's shoshin and Shunryu Suzuki's "Zen Mind Beginner's Mind," and I've written about it numerous times. But it's more fundamental than most …

Meditation

How to Be More Than an Average Joe

No one wants to settle for the results that come with being average but it's easy to fall into the trap.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>So you’re sick of being average? You say you want more out of your life and work? The question is really about what you’re going to do …

Motivation

Cardio Workouts for People Who Hate Cardio

When it comes to cardio, most people, even avid runners, have at least a love-hate relationship with that side of the fitness spectrum. We totally …

The Science Behind What Really Drives Performance (It's Going to Surprise You) | Inc.com

Imagine you could have a skill where--in any given conversation with colleagues, clients, or subordinates--you could be keenly aware of, and even experience, their feelings and thoughts.<p>Sounds like some X-Men-like psychic superpower right? Well, what if I told you that anyone can have this uncanny …

Empathy

Cool Staircase Designs Guaranteed To Tickle Your Brain

Staircases are almost always focal points for the spaces they are in. It’s in their nature. Whether it’s their look, functionality or something else …

11 Signs That You Lack Emotional Intelligence

These are the behaviors that you want to eliminate from your repertoire.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a …

Emotional Intelligence

13 Interior Designer Tricks to Make Your Windows Look Bigger

We bet you've never given your frame a second thought — until now.<p>If your home wasn't blessed with big, welcoming windows, we feel your pain. Sadly, we can't help you fake sunlight, but we <i>can</i> help you trick your eyes into at least thinking your view into the outside world is greater than it …

Home Decorating

Challenge Yourself With Some Simple DIY Storage Ideas

A well-organized home is also a comfortable one. Having enough storage for everything offers a really nice sense of accomplishment and only in time …

The best back exercises to do at home without weights

In the video above, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles.<p>Each exercise has a variation for beginners and a more advanced version, with this episode …

Make a Wall Mounted Desk With a Secret Compartment Underneath

A desk is a great place to work, but it’s also a great place to hide stuff. Over on YouTube, DIY Creators put together a desk that mounts to a wall, …

Woodworking