Gulshan AHMED

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Is indigestion ruining your Ramadan?

<b>By</b>: Anisa Abeytia<p>Your digestive tract is a self contained unit that does not (when working optimally) allow the food you consume to be absorbed and …

Halitosis solved? These six strategies end bad breath forever

(NaturalNews) Ever had bad breath? You're in good company: The American Dental Association says at least one-quarter of the population suffers from …

[Aiming for an Awesome Ramadan Series - Part 4] Awesome Duas For an Awesome Year

Masjid selat melaka. Photo by Davidlohr Bueso: flickr[dot]com/photos/daverugby83/<p><i>Some believe Ramadan is special simply because it contains a night</i> …

Islam

Top five foods to eat to avoid belly fat

(NaturalNews) Studies have linked excess belly fat to high blood pressure, heart disease and even premature death, yet millions of Americans remain …

6 Steps to Get You Closer to Allah (SWT)

<i>“…for without doubt in the remembrance of Allah do hearts find satisfaction.”</i> (Surah Al-Rad, 13:28)<p><b>To be close to our Creator Allah (swt) is a</b> …

[Ramadan Series] 18 Tips to Enjoy Taraweeh/Tahajjud!

One of the best experiences of Ramadan is the beauty of the night prayer, standing in Taraweeh/Tahajjud. Yet many people don’t feel the effect of …

The Muslim Diary: A Daily Worship Schedule - Understand Al-Qur'an Academy

Not for nothing are we human beings called <i>insaan</i>, of which one of the meanings is “forgetful.”<br>We forget all the time. When we are sad, we forget when …

The Ultimate Guide to Prepare for Ramadan Stress!

Photo by Bartb PT: flickr[dot]com/photos/bartb_pt/<p><i>Did I forget anything on the list for Iftar? What am I going to cook for Suhoor? I’m hungry,</i> …

Sleep's memory role discovered

<b>The mechanism by which a good night's sleep improves learning and memory has been discovered by scientists.</b><p>The team in China and the US used advanced microscopy to witness new connections between brain cells - synapses - forming during sleep.<p>Their study, published in the journal Science, showed …

Peking University

4 Ways To Prepare For Ramadan 2014 ᴴᴰ ┇ Practical Advice ┇ Ustadh Suleiman Hani ┇ #TDRRamadan2014 ┇

Dealing with Tribulations Productively: A Change in Perspective

Photo by Tambako the Jaguar: flickr[dot]com/photos/tambako/<p>Among the most beautiful and soothing ayaat of the Qur’an for many of us are the ones in …

Islam

Kualo Web Hosting

www.suepalmer.co.uk<p>This web site has been registered on behalf of one of our clients.<p>If this is your web site, please see the welcome email we sent …

Productive Hobbies: Cultivate a Love for Reading

<i>Reading is a means of thinking with another person’s mind; it forces you to stretch your own.<br>-Charles Scribner, Jr.</i><p>Reading can be defined as a …

Books

The magic of family meetings

“Boys, from tomorrow we are going to hold a weekly family meeting, it’s a way to share problems and help each other out, you’ll <i>love</i> them” I said to …

The Most Dangerous Word in the World

If I were to put you into an fMRI scanner—a huge donut-shaped magnet that can take a video of the neural changes happening in your brain—and flash …

Psychology

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

The Healing Power of Prayer

<i>In times of hardship, pain and loss, many of us attempt to find solutions in the very dunya that caused that calamity to befall us in the first</i> …

[Productive Hobbies] Horses and Horse Riding

Photo by Prerana: prerana[dot]deviantart[dot]com<p><i>“And [He created] the horses, mules and donkeys for you to ride and [as] adornment. And He creates</i> …

Horse Racing

The Common Habit That's Leaving You Exhausted

Previous research found that the light emitted from gadgets (like a TV screen) can interfere with melatonin—a sleep-regulating hormone that's produced in darkness. And if the TV series is especially thrilling (we're looking at you, <i>Scandal</i>), anxiety and hyper-arousal may increase and further delay …