Griselda Villatoro

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Watch the Night Sky This Week for Eerie Light, a Giant Moon

Starstruck<p>With a little help, and an early morning rise, the rings of Saturn may be seen.<p>Late winter stars and planets take center stage this week, giving plenty of celestial reasons to go outside in both evening and morning.<p><b>Pyramid of Light.</b> The next couple of weeks will provide ample opportunity …


The 7 Easiest Ways Ever to Improve Your Diet

You won't even notice these changes—swear!<p>Of course you know that eating healthy is a lifelong goal—but that doesn't mean that it takes ages to make it happen. In fact, there are tons of quick, easy ways to be sure you're eating well that basically involve zero effort. Here are a few to get you …


Pain Really Is All In Your Head. Emotion Controls Intensity

When you whack yourself with a hammer, it feels like the pain is in your thumb. But really it's in your brain.<p>That's because our perception of pain is shaped by brain circuits that are constantly filtering the information coming from our sensory nerves, says David Linden, a professor of …