Grethel

5 Flips | 1 Magazine | 35 Likes | 2 Following | @Grethel2015 | Keep up with Grethel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Grethel”

10 plants that will help you get a good night's sleep

<b>Some people may be put-off having houseplants in the bedroom due to allergies but, if you choose the right ones, they can actually improve allergy</b> …

Sleep

9 Facial Sunscreens for Every Summer Skin Concern

Of all the skincare products in our routines, sunscreen is undeniably the most important. From causing breakouts to leaving a white cast, there's a …

3 Protein-Packed Snacks You Can Make In Minutes

Stuck in a snack rut? Look no further.<p>You know that feeling: It's 3 p.m., your energy is slumping, and despite that hearty salad you ate at lunch, you're starving. But while it's tempting to load up on starchy, carby treats (hello, vending-machine pretzels) for a quick fix, they're not super …

The One Thing You Should Drink At Night to Help Inflammation

Creating a healthy bedtime routine is important. Whether it’s following a skincare regiment or taking a little time to meditate before bed, these …

9 things you should be eating *regularly* if you want glowing skin

From spices to starters.<p>When it comes to a natural glow, you really are what you eat. Because clearing up our complexions and getting naturally …