Greta Chea

20 Flips | 3 Magazines | @GretaChea | Keep up with Greta Chea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Greta Chea”

¿Qué necesitas en tu vida para ser feliz?

'He empezado un experimento para descubrir qué es lo que me hace feliz', dice Petri Luukkainen, el director y protagonista de la película documental</i> …

Alimentos que te impiden mantener una piel joven

De nada nos sirve gastar grandes cantidades de dinero en cremas y tratamientos para mantener la piel joven si los alimentos que ingerimos hacen todo …

9 Signs He's the Guy You Should Marry

<b>He encourages girls’ night.</b><br>You don't feel guilty taking a night (or a week-long beach vacation) away from your partner to focus on friends. And more importantly, he's supportive of this. In fact, experts say taking a little break from your spouse every now and then is totally healthy. “He wants you …

4 Foods That Burn Belly Fat

Research shows that our bodies' inner eat-and-sleep clocks have been thrown completely out of whack, thanks to cues we send it all day with the wrong foods. The result: You're caught in a "fat cycle": a constant flow of hunger hormones that makes your cravings almost irresistible. But if you tune …

7 Reasons You DON'T Need a Fall Boyfriend

Here's the thing: The idea that you need a boyfriend to enjoy the upcoming months is bonkers. Check out these seven reasons that it's way better to be single in the fall:<p><b>Football season is all about your team (or no team).</b><br>No need to coordinate your schedule with his to decide which football game …

The Real Reason Insomniacs Can't Fall Asleep

Interestingly, people who were insomniacs were more likely to perform these trained thumb movements better than the good sleepers, who had more difficulty fighting their natural urges to move their thumbs in a certain direction.<p>So what does this mean? Insomniacs' brains may constantly be in a …

Ways to Make Sex Extra Romantic

7 Ways to Make Sex Extra Romantic<p>For those nights when you want to emphasize the "love" in "making love"<p>There are times when you want things to get a little raunchy in the bedroom…but then there are other situations when you want to turn on some Boyz II Men and cover your bed in rose petals. On …

How Fit Are You? Test Yourself with These 6 Exercises

Exercise 1 Single-Leg Squat<p>Stand with your left foot on a sturdy bench or box and your right foot hanging off the side <b>(A)</b>. Bend your left knee and push your butt back to lower your right foot toward the floor <b>(B)</b>. Press with your left leg to return to the starting position. That’s one rep. Do all of …

9 Things Men Think When They See You Naked

<b>"Finally, I can stare!"</b><p>In the name of civilized behavior, we men do all we can to avoid being caught looking at a woman's breasts in public. At the office, gym, and beach, we make a concerted effort to hold eye contact in conversation. But once the clothing drops off, civilized behavior is no …

7 Things That Are Better When You Have to Wait for Them

In light of those super-interesting findings, we bring you seven situations that are oh-so much better when the anticipation is, <i>wait for it</i>, killing you (in a good way).<p><b>Getting Out of Town</b><br>Whether it's your dream tour of Europe or a road trip with your girlfriends, looking forward to leaving all …

The Strange Thing That's Disturbing Your Sleep

Why? Although the study doesn't mention specific reasons, you can probably guess that whimpering, late-night bathroom runs, snoring, and movements can wake someone in the middle of the night, says sleep expert W. Christopher Winter, M.D., from Charlottesville Neurology and Sleep Medicine, who was …

The Week in Review: Value of Sleep

We blame it on laziness, too much socializing or a late bedtime, but there is also some science involved in why teens just can’t wake up in the …

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

28 Secrets of Exceptionally Productive People | Inc.com

Occasionally, I stumble on my own productivity tools and strategies, but mostly I borrow them from others.<p>So does Ryan Holiday, the author of the best-selling The Obstacle Is the Way (a really great book) and the compulsively readable <i>Trust Me, I'm Lying: Confessions of a Media Manipulator.</i><p>He's also …

Productivity

The Power of Sleep

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