Gretė Siliūnaitė

25 Flips | 2 Magazines | 6 Likes | 1 Following | @GretSilinai2017 | Keep up with Gretė Siliūnaitė on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gretė Siliūnaitė”

'Our minds can be hijacked': the tech insiders who fear a smartphone dystopia

Google, Twitter and Facebook workers who helped make technology so addictive are disconnecting themselves from the internet. Paul Lewis reports on the Silicon Valley refuseniks alarmed by a race for human attention<p>Justin Rosenstein had tweaked his laptop’s operating system to block Reddit, banned …

Bernie Sanders

For Your Brain’s Sake, Keep Moving

Because we can never have enough reasons to keep exercising, a new study with mice finds that physical activity not only increases the number of new neurons in the brain, it also subtly changes the shape and workings of these cells in ways that might have implications for memory and even delaying …

The Brain

9 Daily Habits That Are Essential for Your Success | Inc.com

<i>What are the best habits that can change your life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Anita Sanz, Psychologist, on Quora:</b><p>As a psychologist, I've given this a lot of thought, because …

Quora

Forget the Juice and Eat the Whole Fruit Instead

If you’re trying to decide on something sweet to drink with breakfast, 100 percent fruit juice (that is, juice that has nothing added) is certainly …

Good Vegan, Bad Vegan

I have no argument with people who adopt a vegetarian or vegan diet for health, religious, environmental or ethical reasons. But I object vehemently to proselytizers who distort science or the support for dietary advice offered to the more than 90 percent of us who choose to consume animal foods, …

Plant-Based Diet

10 Fall Superfoods to Add to Your Menu Right Now

If the hype around Pumpkin Spice Lattes is any indication, we are all ready to take the plunge into fall food trends. Luckily a lot of them are a whole lot healthier than the sugar-loaded calorie bomb that has a special place in every sweater-lovers’ heart.<p>To the contrary, fall produce is chock …

Healthy Eating

Can graphic design save lives? Six great projects from GD&’s new book

Can Graphic Design Save Your Life? was published to coincide with an exhibition of the same name at the Wellcome Collection.The book was compiled by …

Graphic Design

Happiness may be healthier for some cultures than others

I am an Eeyore; I know this. I'm a glass-half-empty, worst-case-scenario, dwell-on-the-imperfections, existential-dread ruminating worrywart, and I envy the people I encounter who seem to effortlessly exude perkiness and fun.<p>That's not to say there's no joy in my life; it just doesn't come as …

Happiness

Should I Be Using Ghee Or Butter In My Diet?

The differences between ghee and butter<p>Understanding the differences between ghee and butter can help you determine which ingredient to use when …

DRAMATIC AND INTENSE TEXTURES IN BEAUTIFUL JEWELRY BY BENAS STASKAUSKAS

Benas Staskauskas is an artist of Lithuanian origin who creates these wonderful rings-sculptures. Needless to say that they are all unique pieces are …

Mooncake

Anita Dongre | India Couture Week 2017

Perfectionism Is The Enemy Of Everything

During a session with my former partners, our coach posited a theory: that we were all perfectionists and that was a big part of our problem. I thought he was crazy—about the problem part, not the perfectionism—and I protested mightily.<p>Two years later, I can see that he was right.<p>I’ve thought a lot …

High fat diets may make mice live longer—but you (probably) shouldn’t live on butter

They stay stronger, faster, and smarter too.<p>Forget the fountain of youth. The secret to a long, healthy life may rest in an organic compound—β-hydroxybutyrate—that the body produces on very low calories diets, or, more deliciously, on a high fat diet. Two studies released today in the journal <i>Cell</i> …

Holistic Medicine

Even more evidence that we’re eating all wrong

Forget fat, it’s carbs that might stick it to your ticker.<p>From the glorious gluttony that is the turducken, to the gustatory pleasures (#foodporn) that make up so many Instagram photos, Americans sure do know how to eat. <i>What to eat</i>—that is, what we should be eating to stay healthy—remains somewhat …

Nutrition

16 Benefits of Cold Showers That Will Blow Your Mind

Have you ever been so relaxed in a nice hot shower, only to be blasted by what feels like a sub zero devil water?<p>I know, it seems like your world has …

Wellness

Are Potato Skins Healthy?

If the first thing you do before cooking a potato is peel off the skin, you're not alone. Although many people choose to peel the skin away from the …

Soy Has a Dark Side | Dr. Kaayla Daniel

<b>Published on</b> December 16th, 2012<p>6<p>The Dark Side of Soy<p>Need a short summary of my book <i>The Whole Soy Story</i>? Need the main dangers spelled out? I wrote …

Xu Bing: The fusion of English and ChineseFirst, we recently...

Xu Bing: The fusion of English and ChineseFirst, we recently announced that Type Designer, Toshi Omagari, is our new interviewees for the forthcoming …

Bing