Gregory Watkins

23 Added | 4 Magazines | 3 Likes | 28 Following | @GregorySWat5lh4 | Keep up with Gregory Watkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gregory Watkins”

Eric Thomas - Pain Is Temporary

The 7 Laws of Training According to Dr. Fred Hatfield

<b>I recently sat down with Dr. Fred Hatfield, also known as Dr. Squat, to discuss his views on strength and conditioning and how they fit into modern</b> …

Medical Journals

Let's Talk About Protein: When, Where, and How Much Do You Need?

<b>There’s one thing we can say about protein: it’s complicated.</b> Like so many other nutrition topics, there’s a lot we still don’t know, and what we do …


NASMCentral Login

User with valid reset token q7j4t-PTIUzeygcfLqnGaw cannot be found.<p>Forgot Password?<p>Sorry but we were unable to reset your password. Either the link …

Psychological aspects of resistance training

There is a temptation to focus entirely on an idea of humans as motors when one considers resistance training. However, athletic skills must be …

Bench day for Greg Watkins

It Aint Over Yet !

watkins109@the Incline Bench 315 LBS

Greg at the training center

Greg Watkins Sr

5 Back-Busting Exercises | Dorian Yates' Blood & Guts

2017 : New Year, New Me | Fitness Motivation

The Best Conventional Deadlift Assistance Work!

A conversation with... Arnold Schwarzenegger