Gregory Lewis

17 Flips | 2 Magazines | 18 Likes | @GregoryLewi1i2p | Keep up with Gregory Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gregory Lewis”

Seven Ways to Make Your Thoughts More Empowering

How to bring more positivity and optimism into your day.

The Biggest Retirement Expense Almost Nobody Is Ready for

Half of baby boomers have $100,000 or less saved for retirement -- and this cost could bankrupt many of them.<p>The statistics are scary: Roughly 81% of …

If You Want to Expedite Your Success, Learn How to Learn

Learning how to learn has been one of the most important skills I’ve acquired in my life. I learned how to learn in the Dojo (Karate School) and it …

Digital Marketing

5 Ways Small Business Owners Save Precious Minutes of Their Day

Here's how to save time today (and tomorrow).<p>Depending on how much time you spend at the office each day, you probably have somewhere between 8 and 12 hours each day to get work done--maybe 14 if you're really grinding. But even if you're at the office from dusk till dawn, it seems like there's not …

These 5 foods help slow the ageing process, claims dietician

Be sure to pop these in your trolley at the supermarket<p>You don't have to spend a fortune on the latest beauty products to give your skin a bit of a …

Bipolar vs. Borderline Personality Disorder: The Differences Between The Two And How To Avoid Misdiagnosis

While bipolar and borderline personality disorder have similar symptoms — such as extreme mood swings — that can oft confuse the two, they’re …

Warning: Don’t Count on Retiring Late

If your strategy is to work longer and save aggressively in your late 60s or early 70s, you may want to rethink it. Here's why.<p>If you’re planning to …

The Biggest Wastes Of Time We Regret When We Get Older

We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when I look back, my biggest time regrets aren't …

Can’t have sugar or salt? Use these 9 health alternative flavourings instead

It’s no secret Canadians love their salt and sugar. However, seeing as an excess of both can lead to problems with blood pressure and increased …

This Yoga Sequence Will Loosen Up Insanely Tight Hamstrings

Running and crazy-tight hamstrings seem to go together like peanut butter and jelly, but it doesn't have to be that way! Hop on your mat after a run …

Yoga

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

Time Management

3 Problems With Retiring at 62

Many hard-working Americans look forward to retirement, so much so that they aim to leave the workforce as soon as they're able. It's no coincidence that 62, the earliest age to start collecting Social Security, is also the most popular age for Americans to begin taking benefits. But while there …

5 things to do now to get ready for retirement

By Rodney Brooks<p>Rodney Brooks<p>Bio Follow<p>You are five to 10 years away from retirement and worry that you are behind in planning. You probably are.<p>You are certainly not alone. A third of Americans between 55 and 65 have saved nothing for retirement, according to the National Institute on Retirement …

Retirement

A Helpful Guide to the Best Self-Help Books

1<p><b>“The Productivity Project”</b> by Chris Bailey, recommended by Amelia Diamond<p><b>What made you read it?</b><p>The cover, which apparently you’re not supposed to …

Shonda Rhimes