Couples who describe their relationships as happy, healthy or successful don't just get lucky. Partners in happy relationships share an intent to have a strong relationship and they follow through that
Avoid these all-too-common dating mistakes that can deter a fabulous relationship from forming and follow the rules that will lead to many more romantic outings: Welcome to the world of dating, where meet
Move for your mind. Earlier this year, I decided to commit to a regular running routine because climbing the stairs to my third-floor walkup wasn't really enough cardio. I figured with access to some incredible
Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits. The way to make sure we cultivate the new behavior is to reward ourselves.
How many times a week do you need to work out to get in shape? If you're trying to lose weight, should you focus on exercise or diet? Is it better to hit the gym in the morning or at night? Whether you
Mission culminates in images of former ninth planet that show mountain ranges of ice and suggest surface has recently been ‘paved over’ by geological activity For 85 years, it was little more than a featureless
Little-known Evan McMullin finally takes up the mantle of anti-Trump conservative, three months before the election. There are three months until Election Day, and anti-Trump Republicans finally have man—even
Food seems simple to study. If we can put a man on the moon, transplant a heart, and manipulate DNA, then surely we can unpack the relationship between eating vegetables and living longer. There’s no difficulty
What would it be like to fly a spacecraft into a black hole? Marcus Woo investigates. Something about a black hole just pulls you in. Sure, its gravity is so strong that not even light can elude its grasp.
Put an end to your noggin's trickery to maintain your new physique. There’s nothing quite like the rush of seeing the number on the scale drop. When you’ve been pouring effort into living a healthy life,
Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary