Greg Wise

9 Flips | 7 Magazines | @GregWise6o3t | Keep up with Greg Wise on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Greg Wise”

The 5 Muscle Groups Guys Neglect Most

By K. Aleisha Fetters for Life by Daily Burn<p>Photo: Pond5<p>There are some muscle groups guys love to train -- namely, the ones that look great under a t-shirt. And hey, your chest, bicep, abdominal and shoulder muscles all make huge contributions to your overall strength. But so do a lot of other …

Fatty Liver Is More Dangerous Than You Might Realize. Here's How to Heal It

"My doctor says I have a fatty liver and I should stay away from fat," writes this week's house call. "Are high-fat foods the culprit here? Any tips to help with a fatty liver?"<p>Indeed, your doctor is right to feel concern: Fatty liver is a dangerous yet misunderstood disease. In America, it affects …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

Workouts

28 brilliant questions to ask at the end of every job interview

It's important to remember that every interview is a two-way street.<p>You should be assessing the employer just as much as they're assessing you …

Strong And Lean In 2015 Workout Demo: Arms

Ryan Heffernan of FOCUS NYC demos the arms workouts for the Strong and Lean in 2015 program.<p>—- <i><br>The Strong and Lean in 2015 program was produced for</i> …

Shoulder Workout | The Best 4 Exercises for Deltoid Definition

Shoulders can be often overlooked by people who strive for an aesthetic physique, with some concentrating on, for example, bigger arms or visible …

The back and biceps muscle-builder workout

Hitting the back and biceps for your workout is a classic “split”—and it works.<p>Despite the growth of exercise styles like CrossFit, circuit training, …

Stop Ignoring Your Rear Delts! Blast Them With These 4 Movements

A quick show of hands – how many of you begin your shoulder workout with a compound movement like behind-the-neck seated barbell presses? Probably a …