[Photographs: J. Kenji López-Alt, Daniel Gritzer, Joshua Bousel] The reasons so many of us sit down to a lamb or ham roast on Easter Sunday are widely divergent: Eating lamb on Easter is a custom that's
In the dead of winter, there's nothing better than hunkering down over a big 'ol meal with your nearest and dearest (assuming you can convince them to leave the house in the midst of yet another Polar
Live till you're 120. Be happy 24/7. Never have another cold. OK, so we exaggerate. But follow our tips, and you'll come pretty damn close An ex-boyfriend's looming wedding. Your sister's recent breast
Here are seven amazing arm exercises that will help you build your upper body strength while toning and defining beautifully-sculpted arms. All of these exercises also incorporate the legs and the core
Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot
Burn major calories with this vinyasa flow yoga routine Cardio Yoga Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and
The best workout playlists for the gym, running, and more! The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, WH
Olympian Triathlete Sarah Haskins shares the workout music that inspires her Crazy in Love Since U Been Gone Welcome to the Jungle Eye of the Tiger Hey Ya! Pump It Just a Girl All-American Girl Wasted
A workout music mix with beats that are scientifically proven to help you run faster Here's the deal: In a 2005 study at Brunel University, 36 runners cut an average of half a second off their 400-meter
Use these creative ab exercises to strengthen and slim your tummy The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how
Pulled pork is ridiculously simple to make, but it looks and tastes like you've been cooking all day. Pulled pork is ridiculously simple to make, but it looks and tastes like you've been cooking all day.
Firm your rear and flatten your abs with these 10 easy, effective exercises You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting butt?
I know the French like picnics, and if The Sound Of Music taught me anything, Austrians like picnics so long as there is music and matching outfits. But do Italians like picnics? They must, right? I've
While these aren't exactly beginner moves, they can definitely highlight where your fitness regimen may be lacking. The following compound movements are incredibly challenging. These specific exercises
If you're already planning to fire up the grill this Memorial Day weekend (or, like me, looking forward to gazing longingly at the smoke tauntingly wafting from across the street while heating up your