Caveman Gray

191 Flips | 1 Magazine | @GraysonHayes | Hello, I’m Gray and I’m a passionate Paleo Diet follower. I like to publish delicious paleo recipes & paleo tips. You can find more of my recipes and posts at cavemandietblog.com

Paleo Is Not a Diet, Here's What It is

What do you think of when you hear “Paleo”? Do you think mostly about losing weight? Or maybe you think of the people who are crazy about CrossFit, …

Re-Thinking Paleo Breakfast Ideas

Re Thinking Paleo Breakfast<p>Who was it that made the “rule” that oatmeal and cereal were to be the ONLY breakfast foods? <b>Breakfast is the most</b> …

How to Detox Your Liver After the Holidays

How to Help Your Liver Detox After the Holidays<p><b>Fact:</b> We tend to overindulge over the holidays. Part of the reason is that, well, the food is “right …

Pomegranate Chia Seed Pudding

Never pass a chance to eat the mighty pomegranate. This incredible fruit is proof that a higher intelligence must exist. It is perfection. Loaded …

Paleo Holiday How to Survive the Parties

Paleo Holiday Cheer:<p>How to Survive the Holiday Party Season (and stay Paleo)<p>It is that time where we will eat more than we should of what you …

Happy Paleo Christmas From Caveman Diet Blog | Caveman Diet Blog

<b>Happy Paleo Christmas</b> from all of us at Caveman Diet Blog.<p>As many of you know, we only started Caveman Diet Blog in the summer so this is our very …

Paleo Coconut Yogurt Smoothie Bowl

Save time and money with a delicious paleo smoothie bowl that will refresh and satisfy you at the same time. More so, this smoothie has flavors that …

Holiday Treats:

Paleo Berry Fig Pudding<p>Holiday treats are everywhere this time of year. Puddings are one of my fav types of treats this time of year. This is because …

Paleo Superfood Smoothie Bowl

This Paleo Superfood Smoothie bowl is my go to recipe when I need to break out of a run of Rise & Shine smoothies, which I normally make in the …

Holiday Treats:

Paleo Apple Cinnamon Chia Seed Pudding<p>Nothing is more homely than the smell of apple cinnamon anything coming out of your kitchen. This paleo apple …

Holiday Treats:

Paleo Eggnog Chia Seed Pudding<p>Eggonog is a staple around the holidays and it’s an awesome ingredient to incorporate into your treats for the season. …

4 Easy Ways to Feed your Family Well

<b>4 Easy Ways to Feed your Family Well…..Without Filing for Bankruptcy!</b><p>Eating well is a fundamental component of your mental, emotional and physical …

Holiday Treats: Pumpkin Chia Seed Pudding

Paleo Holiday Treats:<p>Pumpkin Chia Seed Pudding<p>This is the season of delicious holiday treats. Cooking and eating paleo allows you to make those …

Paleo Dinner Recipes:

<b>Zoodles and Turkey Meatballs</b><p>Traditional spaghetti is officially knocked out of the repertoire of paleo dinner recipes. However, the advent of …

Paleo Appetizers

Apple Zucchini Fritters<p>This amazing recipe is all fruit & veggie and zero nonsense. There are different ways to go about it, and you only need a …

Paleo Breakfast Recipe: Avocado Egg Boat

Easy Paleo Breakfast Recipe:<p>Avocado Egg Boats<p>Simple. Succint. Virtually carb free. 100% Paleo<p>This avocado boat fits every menu and can be served at …

Turkey Alfredo Zoodles

Recycling The Turkey:<p>Turkey Alfredo Zoodles<p>Thanksgiving on Paleo can be so much fun, but it’s the leftovers that can make it amazing and …

5 Tips for a ZERO WEIGHT GAIN Holiday

5 Tips for a ZERO WEIGHT GAIN Holiday Season<p>It can be challenging to resist your favorite foods during the holiday season. Eating is part of the …

Stuffed Spaghetti Squash (Paleo, Primal)

Paleo Dinner Recipes:<p>Stuffed Spaghetti Squash<p>Recently, the Cavemandietblog.com published a spaghetti squash soup recipe. The feedback was so positive …

Paleo Soup Recipes:

<b>Spaghetti Squash Soup</b><p>Spaghetti squash soup is one of the ultimate paleo soup recipes; simply put, it’s a little slice of nirvana. I love spaghetti …

Paleo Soup Recipes:

Sweet Potato Acorn Squash Soup<p>The varieties of winter squash are seriously underrated. This season we’ve already made great tasting soups with winter …

Paleo Soup Recipes:

Roasted Cauliflower Curry Soup<p>Eating delicious paleo soup recipes easily makes this my favorite time of year. As you can probably tell from the …

Paleo Soup Recipes:

Spicy Thai Coconut Beef Soup<p>This paleo soup is amazing! It’s hearty, flavorful and spicy. It’s also one of the easiest paleo soup recipes to make. …

Paleo Soup Recipes:

<b>Parsnip & Apple Soup</b><p>Parsnips are a delicious and subtly sweet winter root vegetable. This is a great time of year to appreciate the flexibility, …

Is There A Best Diet For You?

Nutrition is everything. It determines our quality of life from the inside out, and from the outside in. Imagine what our life journey would be like …

5 Fruit Infused Detox Drinks

Part of healthy living usually means getting rid of the sugary drinks, like sodas and commercial juices. However, as we dump the sugary drinks, what …

8 Healthy Paleo Snacks for Halloween

8 Paleo Snacks for Halloween<p>It is that time again. Get ready for a parade of bright packages of sugar-laden, preservative filled candy making their …

6 steps to quicker Weight Loss with Paleo

The Paleo way of life gives you a jumpstart in health that no other diet can: the chance to flush out unwanted water weight and waste quicker. This …

Top 5 Tips to Green Your Beauty Routine

Top 5 Items to Green Your Beauty and Grooming Routine<p>Healthy is much more than just eating natural foods. It is a lifestyle that begs for you to …

Announcing The Winner of the Inspiralize This: Paleo Cooking Giveaway

Announcing the Winner of our<p>Inspiralize This: Paleo Cooking Giveaway<p>We want to send a <b>BIG</b> thank you to everyone who participated in our contest and …