Grantanamis

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Employees Naturally Trust Leaders Who Have These 5 Powerful Habits

These are the essential traits of a trustworthy boss.<p>Organizations far and wide have for years attempted to crack the code on what makes for a healthy and profitable work culture. Well, let me save you time and money and simply break it to you here: It is trust.<p>We already know this to be true from …

Leadership

Three Ways to Make $1 Million in Three Years or Less in the Stock Market

There are so many people who want to make a million dollars at some point in their lives. After all, why wouldn't you want to make that much money? There are a number of ways that you can do this, but for most of us, we don't naturally have careers that will earn us a guaranteed million dollars …

Kick Monday’s Butt With This 1000 Calorie HIIT Total Body Workout

Photo: Shutterstock.<p><b>Monday’s are rough.</b> No matter how great the weekend, Monday always comes with a hearty dose of frustration and despair. This …

10 goals that will elevate your business and personal well-being

New Years has come and gone, but that doesn't mean you've missed your chance to set some goals for the year ahead. I personally like to set goals …

The 3 Basic Types Of Employees: A Simple Guide For Leaders And HR Professionals

Knowing the core personality traits of the people around you helps you relate to them more effectively. This is especially true at the workplace. If you have leadership responsibilities over others, this knowledge will help you relate to them more empathetically, lead them more effectively and …

Leadership

A Stanford psychologist says these 6 things are the keys to happiness and success

But that notion is completely wrong, according to psychologist Emma Seppala, science director of the Center for Compassion and Altruism Research and Education at Stanford University.<p>As Seppala explains in her new book "The Happiness Track: How to Apply the Science of Happiness to Accelerate Your …

7 Questions to Ask At the End of a Job Interview

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Employment

5 Classic Family Resorts for Relaxing & Reconnecting

<i>By Jeanenne Tornatore for the Orbitz Travel Blog</i><p>Remember the days when resorts were akin to the Kellerman's Resort in <i>Dirty Dancing</i>, including afternoons full of family activities on the lawn, from croquet and bingo to log rolling and horseback riding? While an evolution has taken place since then, …

Six Habits Of Ambitious People

Ambition isn’t a dirty word. Channeled correctly, it’s the motivator to a satisfying life.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>Ambition gets a bad rap. The trait that pushes someone toward success can sometimes …

Motivation

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Nutrition

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

7 Life Rules That Will Position You for Greater Success

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Finding success in business isn’t about luck. It requires a great deal of courage and big thinking, as well as the motivation to overcome those fears that can keep you stuck in accepting smaller parcels of reward.<p>To …

Self-improvement

Smoothie Recipes For Weight Loss - Healthy Smoothie Recipes To Help You Lose Weight

Smoothie recipes for weight loss is among the several key phrases that take the first of a lot of search engines upon searching for weight loss tips. …

The Best Exercises to Blast Belly Fat

Do you want abs? Don’t bother working on your abs.<p>That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

Why ISIS Exists

<i>In the U.S. war on Iraq, hundreds of thousands died the sort of deaths that, if broadcast in an ISIS video, would have inflamed international opinion.</i><p>The Middle East is suffering the blowback from rotten U.S. policies, disastrous wars, and cultural turmoil. ISIS and its ilk are one result.<p>ISIS -- …

100 Ways to Protect Your Heart

We compiled a list of 100 tips, tricks, and techniques for protecting one of your most vital organs<p>With doctor's offices busier than ever, you're lucky if you get 20 minutes with your M.D. Which is why it's not surprising that even when it comes to your most vital organ, the advice you receive can …

3 Stupid Things You Do at the Gym

Are you guilty of these muscle mistakes?<p>I usually reserve the word "stupid" for things like wrestling an adult grizzly bear or sticking your finger in an electrical socket. But, unfortunately, there are lots of stupid things happening at gyms across America, too.<p>Now, I don't like to pass judgment …

10 Genius Exercises You Aren’t Doing

Why We All Need a Vacation

Let's talk about something else for a change... vacation. I hadn't been on one in God knows how long; my only trips in the last seven years were obligatory -- either to visit family or for business. This was the first time my husband and I took a trip just for us, just with us, and to do just what …

7 Healthy Snacks That Suppress Your Appetite

Because it’s no fun to eat and then still want something more<p>Snacking, in its essence, is supposed to fill you up. Unfortunately that’s not always the case—that full stack of Pringles that you demolished may leave you wanting more.<p>Some foods are naturally superior when it comes to helping you eat …

Nutrition

The 4 Most Common Relationship Problems — and How to Fix Them

Relationship problems. Everybody has them. And sometimes you have them over and over and over.<p>Most of the people giving advice don’t know the …

Take Our 21-Day Program For Radical Self-Improvement

#BIBetter is a 21-day self-improvement program designed for the busy professional, featuring a few habits that will make a big difference and a bunch of tasks that most of us have been putting off for too long.<p>We recommend participating with at least one other person, so you have more fun and keep …

The Treadmill Torcher

These lung-busting sprint intervals will test your mettle<p>While jogging on a treadmill is mostly an exercise in willpower, sprinting on one is a true test of your muscles and lungs. "It takes an insane amount of strength and cardiovascular fitness to do it," says Todd Durkin, C.S.C.S., author of <b>The</b> …

5-minute plank workout! http://t.co/jM5aqwSwao