Grant Parker

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Go beyond dairy for the calcium your body needs for good bone health

For years we've been told by governments and health organizations to drink milk to build strong bones and keep them healthy as we age. Health Canada, for instance, recommends consuming milk (or fortified soy beverages) every day to get essential nutrients, particularly calcium, for bone …

How to make the perfect chana masala

Photograph: Felicity Cloake<p>Tinned is good … Rick Stein’s chana masala.<p>276<p>image/jpeg<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/9/23/1443009986980/a0049cac-d276-4375-83af-d845b9218691-460x276.jpeg<p>460<p>Photograph: Felicity Cloake<p>Tinned is good … Rick Stein’s chana …

Spices

Turkey Burgers

"I always like to offer a turkey burger at my outdoor barbecue for friends who no longer eat red meat," says Bobby. "Luckily poultry is a perfect …

Family Watching Movie White-Knuckles It Through Unexpected Sex Scene

BETHEL PARK, PA—A routine Schaeffer family movie night took a sudden and deeply uncomfortable turn Thursday when the family of four was forced to …

Mediterranean Vegetarian Feasts

• <b>Author:</b> Aglaia Kremezi & Penny De Los Santos<p>In <i>Mediterranean Vegetarian Feasts</i>, Aglaia Kremezi, who introduced Greek cooking to an American audience, has gone back to her roots, rediscovering the delicious, fresh, healthy, easy-to-make recipes she grew up with, like Flat Bread with Dried Figs, Spicy …