Grant Foster

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What Are the Medical Benefits of Psychedelics?

I sat down with Professor David Nutt to find out.<p><i>This article originally appeared on VICE Sweden</i><p>After LSD became illegal in many countries in the late 1960s, scientific research into its potential benefits to mental health largely stalled. It's only recently that this topic has become subject to …

Psychedelia

Why You Should Try Meditating While Running (and How to Do It)

Yes, you can get your Zen on while getting miles in. Here are nine tips for making your next run extra-serene.<p>I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the …

Meditation

Science Museum under fire over exhibit asking if brains are pink or blue

Neuroscientists say suggestions that male and female brains are fundamentally different are based on gender stereotypes<p>The Science Museum in London is facing criticism for a “junk science” exhibit that asks visitors to test whether they have a blue or pink brain.<p>The interactive exhibit presents a …

Science Museums

An Overview of Sports Medicine

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

10 Anatomy Facts Every Bodybuilder Should Know

1 of 11<p>Smarter Training<p>In the gym, you’ll often hear, “This is what works for me so I do this exercise this way.” While that lifter may have seen …

Addiction Cravings May Get Their Start Deep in the Right Side of the Brain

<i>Summary: A new neuroimaging study links alcohol cravings to the right ventral striatum.</i><p>Source: Indiana University<p><b>If you really want a drink right</b> …

Neuroscience

10 Brain Hacks of the Most Mentally Focused People

Here's a big hint: Don't multitask.<p>Ever have a day like this? One minute you're prepping for your next status meeting. The next, an urgent email pops up and you begin replying--and before you can hit send a co-worker alarms you with an instant message demanding your immediate attention to put out a …

Time Management

Nine Training Rules for Killer Legs: Get Bigger, Stronger Legs | Poliquin Article

Want bigger, stronger legs?<p>Full squats and heavy deadlifts are the rule for leg training, but as much as we all love that sick relief that comes in …

How to do 100 pushups without stopping

Even if you have no aspirations to join the Marines, you have to admit that knocking out a set of 100 pushups at a clip would be pretty heroic—not to …

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