Graham Richardson

769 Flips | 1 Magazine | 8 Followers | @GrahamRicha6q3s | Keep up with Graham Richardson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Graham Richardson”

Spicy Curried Sweet Potato Soup (Paleo and GF Approved) Recipe

"I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was …

We All Need Some Serious Comfort Food Today

A one-day pass to eat your feelings away.<p>Many Americans woke up today to shocking, disappointing, even frightening news. And even if you were happy with the results of the election, you’re probably stressed out from the long campaign behind us.<p>We wish we had the words to make this turn of events …

11 Benefits of Cycling That Will Have You Hopping On Your Bike

If you don’t have a bicycle right now and aren’t a big fan of cycling, you may change your way of thinking after you have read our in-depth analysis …

The Four Stretches Every Cyclist Needs to Know

If you’re like us, when you haven’t been glued to the television watching the Tour de France, you’ve taken it upon yourself to channel that inner …

A Super-Easy Punch Recipe That Will Keep All Your Friends Drunk and Happy

It’s 5 p.m. Your hair’s soaking wet, you're still in your robe, and you have friends coming over in 30 minutes. The only solution is to start …

The Best Overnight Oat Recipes On The Internet

We're huge fans of overnight oats here at mbg—and for good reason! What's better than a nutrient-packed breakfast that's already ready when you wake …

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

11 Big-On-Flavor Chicken Recipes Your Family Will Love

Need to revamp your ho-hum chicken dinner routine? Here are a flock of fresh, flavorful ideas to get your family excited about supper again.<p><b>1. Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios</b><p>In this sweet and spicy dish, chicken is immersed in a honey, citrus and chili-infused marinade, …

Glazed Honey Balsamic Chicken with Potatoes

<i>Glazed Honey Balsamic Chicken with Potatoes is a one pan meal with tender and juicy chicken glazed in a sweet and tangy honey balsamic sauce.</i> …

Drink This Before You Sleep At Night To Have Less Weight In The Morning! Recipe Included !

Weight loss is often a sore subject for many. We usually start some strict exercise and diet regime that guarantees weight loss but often end up …

Moroccan Sweet Potato and Lentil Soup

Print<p>Did you make this recipe? Leave a review.<p>Yield: About 4 servings<p>Ingredients<p>3 Tbsp olive oil<br>• 1 1/2 cups chopped yellow onion<br>• 1 large carrot , diced …

Healthy Fall Recipes

When the air is crisp and the leaves start to fall, you'll love recipes that showcase the season's best flavors. The smell of apples and pumpkin …

Sheet Cake Recipes Worthy Of The Biggest Celebrations

When it comes to cake, you go big.<p>Sheet cakes might be thought of by some bakers as the lazy man’s cake, but we’re here to refute that misconception. Sure, with a sheet cake there are no fancy layers, no ombré colors, and very seldom, if any, intricate decorations. And yes, they are easy to bake. …

Big bakery-style peanut butter chunk cookies

A thick, chubby chocolate chip cookie with a big peanut butter taste.<p>This may be the best peanut butter cookie recipe I’ve tried. Or at least the …

21 Budget-Friendly Recipes Starring Rice

It's easy to create a budget-friendly meal when you have a bag of rice on hand. Between the type of rice (white, brown, jasmine, etc.) and how you …

300-Calorie Dinners

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. It's a tedious task to …

No Bake Vegan Protein Bars (4 Ingredients!)

Protein, protein, PROTEIN! (Said in loud, hulky voice.)That’s what I’ve jokingly been saying recently as I shovel mass amounts of food into my …

Traditional Tejano Carne Guisada (Braised Beef for Tacos)

<i>This is an easy Tejano version of the classic Carne Guisada (Stewed Beef), a recipe that has been passed down for several generations. Made on the</i> …

The Official Drink of Every Major U.S. Sporting Event (and How to Make Them)

Because every sports game can be a drinking game if you try hard and believe in yourself. 🍹<p>Nothing beats watching sports IRL. Except, of course, having a cocktail to sip while doing so. Even if you can't make it out to the stadium/courts/track, you can whip up the traditional drinks of your …

Recipes

One Pot Spicy Cajun Chicken Rice #Recipe

en_US<p>website<p>thecherryshare.com<p>INGREDIENTS 4 boneless skinless chicken breasts pounded to even thickness 4-5 teaspoons cajun seasoning, divided …

Spice Quiz

University of Miami<p>Dr. Kareem graduated from the University of Miami with a Doctorate in Physical Therapy in 2007. He has been a licensed Physical …

No-fuss toppings make pizza easy as pie

At this point in the History of Pizza, so many styles populate our pizzerias, delivery boxes, cookbooks and freezer cases that it doesn't surprise us to hear someone describe a new restaurant's pies as "Italian."<p>What? OK, it does surprise us, because, well, Naples. Italy. The birthplace of pizza. …

Recipes

25 Make-Ahead Summer Breakfasts

Breakfast is a great way to start the day off right, but there isn't always time to put together a whole spread in the morning. Rather than skipping …

10 easy muscle-building recipes anyone can make

In order to stay fit and get lean, you need to eat right.. That means a well-balanced diet containing whole grains, fruit, vegetables, healthy fat, …

6 hardcore training sessions to take your cycling to the next level

Former pro cyclist Greg LeMond summed up cycling progress succinctly: "It never gets easier, you just go faster." What he meant was that all the hard …

Marathons

Cheesy Cauliflower Casserole

I love cauliflower. It has the ability to be nearly anything you want it to be. Need a low carb rice and/or potato replacement? Try cauliflower! Want …

Two recipes inspired by Crete's tavernas

I was brought up in Halepa, a small neighbourhood on the outskirts of Chania, Crete. Right beside the sea, it is one of the most beautiful little gems surrounding the city.<p>By the age of six, I was pretty independent. I’d walk to school 200 metres down the road, play hide and seek in the grounds of …

Recipes