Graham Dighton

17 Flips | 1 Magazine | 2 Likes | 1 Following | @GrahamDighton | Keep up with Graham Dighton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Graham Dighton”

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

Sleep

7 Foods You Didn't Know Could Heal Your Gut

Your gut’s duties involve so much more than digesting breakfast, lunch, and dinner.<p>In fact, your gut—comprised of trillions of microorganisms like …

Wellness

We Dare You to Watch More Than Three Minutes of Justin Trudeau's Grad Speech

Not again, Daddy Canada!<p>Graduation speeches can be a dry experience despite how intelligent those giving them are, and one that is usually impossible to get through without hearing an inspiring quote riffed on. Today, Justin Trudeau organically appeared at Yankee Stadium—which he called “one of the …

Canada

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …

Alternative Medicine

Common allergic conditions linked to mental health

In a new, large-scale study, eczema, hay fever, and asthma are linked to an increased risk of developing mental illnesses. The study backs up …

Mental Health

'BACK FROM THE DEAD' Miracle cancer drug SAVES man given two weeks to live

STEVE FINNMr Lamont-Brown said it was like a Lazarus effect because he<p>Merchant seaman Simon Lamont-Brown, 50, was bedridden in a hospice and near …

The Healthiest Weight Might Actually Be 'Overweight', Massive Study Finds

Wait, what?<p>A study spanning almost four decades and involving more than 100,000 adults in Denmark has found that those with an ‘overweight' body mass …

For little children with ADHD, more than a pill is best

Among the littlest people diagnosed with attention deficit and hyperactivity disorder--ADHD--nearly half get no more help dealing with their distractedness, impulsiveness and hyperactivity than that provided by prescription medication, says a new government report.<p>That's despite the fact that for …

Pediatrics

2016 Dirty Dozen List Highlights Fruits and Vegetables You Should Always Buy Organic - One Green Planet

Knowing which foods to buy and which to avoid can be a daunting task. And now that pesticide use on produce has become a major topic in the food …

Agriculture

The Very Best Chicken EVER and Other Healthy Recipes

It’s not always easy to eat healthfully. Most of us work all day, so when we get home at night all we want to do is curl up with takeout food while we Netflix cheat on our S.O. Does it even make sense to cook a meal for one? Well, if you are interested in good health, yes, it does. We’re not here …

Coffee reveals itself as an unlikely elixir

For a historically mistrusted drink, coffee is proving to be a healthy addiction. Scientific findings in support of coffee’s nutritional attributes …

Coffee

Recipe: Irish whiskey brownies from Vancouver's Butter Baked Goods

After Rosie Daykin achieved her childhood dream of running a bakery, she found a way to channel her experience as an interior designer — by releasing …

The Crazy Story of What Really Went Wrong at Target Canada

The Last Days of Target<p>The untold tale of Target Canada’s difficult birth, tough life and brutal death<p>The grand opening of Target Canada was set to …

Canada

Two of the smartest people in the world on what will happen to our brains and everything else

Astrophysicist and StarTalk Radio host Neil deGrasse Tyson sits down with futurist and author Ray Kurzweil for the first time.<p><i>Produced by Kamelia Angelova,Kevin Reilly, and Darren Weaver and by</i> <i>StarTalk Radio, a Curved Light Production, e</i> xecutive producer Helen Matsos, and p <i>roducer</i> Laura</b> …

The best tech of CES 2016

Best of<br>CES<br>2016<p>Best of<br>CES<br>2016<p>CES is the tech world's big coming-out party for the New Year — a supersize circus of gadgetry that both follows major …

15 Gadgets to Make Your Home Smarter in 2016

Redecorating your home might just be the most fun New Year’s resolution one can make. At Brit + Co, that means more than just a fresh coat of paint. We’re talking Jetsons-level tech gadgets to make your home smarter for 2016. This roundup of smart home gadgets and goodies has it all, from a smart …