Grace Park

22 Flips | 2 Magazines | 22 Likes | @GracePark3b3k | Keep up with Grace Park on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Grace Park”

How to feel amazing before 8 a.m.

In the first 60-120 minutes of your day, you can change your entire life.<p>You can routinely get yourself into a “peak” or heightened state of mind and …

Immune System

12 habits of genuine people

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested …

Emotional Intelligence

How to Retire in Your 30s With $1 Million in the Bank

Carl Jensen experienced what he calls “the awakening” sometime around 2012.<p>He was a software engineer in a suburb of Denver, writing code for a medical device. The job was high-pressure: He had to document every step for the Food and Drug Administration, and a coding error could lead to harm or …

Housing

Healthy or hype: Here’s how salt lamps actually work

Himalayan salt’s been on the up and up for a couple of years now. From using it to season your food, to drinking it, and practicing yoga in salt …

Immune System

Important Tips for Photographing in ‘Bad’ Weather

It is no secret that “bad” weather provides great opportunities for moody, dramatic and atmospheric landscape photos. In this article, I will share a …

Northern Lights Viewing Season Is Back: Here Are the Best Places to See Them

It’s not easy to feel small in a world determined to keep us all connected all the time. But spend an evening staring slack-jawed at the Northern …

Northern Lights

Take a look at these 5 sustainable swimwear brands that are made literally from ocean litter and are making waves around the world -

Upcycling waste materials is nothing new in the fashion industry. But the idea of swimming in the sea in a bathing suit made from marine litter seems …

How to Advance in Your Career When Your Boss Won’t Help

I recently moderated a panel at a conference and asked the group of successful executives to describe someone who has been instrumental in their careers. Two panelists eagerly jumped in with stories of bosses who had mentored, encouraged, and opened doors for them. Then, hesitantly at first, the …

17 Peach Desserts to Make Before It’s Too Late

When it’s prime peach season, we consider it our moral duty to make as many peach dishes as possible, from cobblers to crostatas. This summer, we're …

40 Things You Should Know About a Home By Age 40

Home repair is learned over time<p>Even if a power outage stops your well pump or the city water supply, you can still flush the toilet. Dump a couple …

The Flats Everyone Is Already Buying For Spring

It’s common knowledge that flats are the signature shoe of spring. When winter comes to a close, we put our boots away until next year and break out …

This Chef Lost 50 Pounds And Reversed Prediabetes With A Digital Program

People who are diagnosed with prediabetes can delay or prevent the disease if they change their lifestyle and lose a significant amount of weight. But here's the challenge: How can people be motivated to eat healthier and move more? Increasingly, the answer might include digital medicine.<p>"Just …

Diabetes

If You're a Busty Woman, You Need This Model's Bra Advice

A few months back, I sat down with actress Danielle Brooks to talk about her recent collaboration with Universal Standard, however a different yet …

Best Places to See the Northern Lights in March

Festivals and events in the Arctic Circle are just a few ways to spend March days waiting for the aurora borealis at night.<p>With longer days and …

10 minutes to a flatter, firmer belly

This 10-minute routine from <i>Prevention’s</i> new Fit in 10: Slim and Strong—for Life! program will help you tone and strengthen your deepest core muscles for a flatter, firmer belly. It combines highly effective Pilates work with essential corrective exercises to help you reactivate weak belly muscles …

9 Common Photography Mistakes — And How to Fix Them

If you're an amateur photographer, you've probably wondered how to get your pictures to look as good as the ones pros take. But there are a number of …

A financial planner explains how to start investing with $100

You see, if you save $100 in your sock drawer, 30 years from now when you go to check on it, you will still only have $100.<p>Conversely, if you invest $100 in a mutual fund, even if you never made another investment, with a 7% annual return it has the potential to grow to $761.23 after 30 years with …

10 Science-Backed Ways To Be Happier In Life

Thankfully, effort does not always mean hard work! Happiness comes at the price of small and pleasant habits that can easily be integrated into your life. This makes it difficult to believe that almost half of all Americans are still not happy.<p>Happiness is something that everybody wants but is …

Happiness

Five tips for investing in your 30s

In your 20s, funding your 401(k) might have sounded like a good goal … for your 30s. Now that your 30s are here, you may be nervously noticing the countless articles on the virtues of investing in your 20s.<p>Don't worry. You're definitely not too old to reap the benefits of investing. Getting started …

Current Obsessions: The Art of Efficiency

From a Japanese minimalist with a cult following to NYC’s newest micro-apartment units, here’s what we have on our radar as of late.<p>Eyeing the …

Learn the Differences Between Copyrights, Patents, and Trademarks

The lines separating copyrights, patents, and trademarks can be fine indeed on the surface, but these legal protections are different and it's …

The Most Important Mindfulness Attitude That Will Reduce Your Stress and Make Your Life Easier

We all have stresses and anxieties in life. But a lot of these troubles could be solved by one simple practice. A lot of joy can also be found from …