Grace Park

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The Flats Everyone Is Already Buying For Spring

It’s common knowledge that flats are the signature shoe of spring. When winter comes to a close, we put our boots away until next year and break out …

This Chef Lost 50 Pounds And Reversed Prediabetes With A Digital Program

People who are diagnosed with prediabetes can delay or prevent the disease if they change their lifestyle and lose a significant amount of weight. But here's the challenge: How can people be motivated to eat healthier and move more? Increasingly, the answer might include digital medicine.<p>"Just …

Diabetes

If You're a Busty Woman, You Need This Model's Bra Advice

A few months back, I sat down with actress Danielle Brooks to talk about her recent collaboration with Universal Standard, however a different yet …

Best Places to See the Northern Lights in March

Festivals and events in the Arctic Circle are just a few ways to spend March days waiting for the aurora borealis at night.<p>With longer days and …

10 minutes to a flatter, firmer belly

This 10-minute routine from <i>Prevention’s</i> new Fit in 10: Slim and Strong—for Life! program will help you tone and strengthen your deepest core muscles for a flatter, firmer belly. It combines highly effective Pilates work with essential corrective exercises to help you reactivate weak belly muscles …

Workouts

9 Common Photography Mistakes — And How to Fix Them

If you're an amateur photographer, you've probably wondered how to get your pictures to look as good as the ones pros take. But there are a number of …

A financial planner explains how to start investing with $100

You see, if you save $100 in your sock drawer, 30 years from now when you go to check on it, you will still only have $100.<p>Conversely, if you invest $100 in a mutual fund, even if you never made another investment, with a 7% annual return it has the potential to grow to $761.23 after 30 years with …

Investing

10 Science-Backed Ways To Be Happier In Life

Happiness is something that everybody wants but is misunderstood by many people. Happiness doesn't come by accident or as a coincidence. It is an intentional state of being that comes about as a result of practice and conscious effort.<p>Thankfully, effort does not always mean hard work! Happiness …

Happiness

Five tips for investing in your 30s

In your 20s, funding your 401(k) might have sounded like a good goal … for your 30s. Now that your 30s are here, you may be nervously noticing the countless articles on the virtues of investing in your 20s.<p>Don't worry. You're definitely not too old to reap the benefits of investing. Getting started …

Current Obsessions: The Art of Efficiency

From a Japanese minimalist with a cult following to NYC’s newest micro-apartment units, here’s what we have on our radar as of late.<p>Eyeing the …

Los Angeles

What Kind of Legal Protection Does Your Business Need?

What are the differences between copyrights, patents, and trademarks? The lines separating them can be fine indeed on the surface, but these legal …

The Most Important Mindfulness Attitude That Will Reduce Your Stress and Make Your Life Easier

We all have stresses and anxieties in life. But a lot of these troubles could be solved by one simple practice. A lot of joy can also be found from …