Grace Morgan

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27 Oscar-Winning Movies You Can Watch On Netflix Right Now

Netflix is full of classics, if you only know where to look...

Do Our Memories Make Us Who We Are? One Artist’s Memory Loss Suggests Maybe Not

“When the neuroscientists discovered that Lonni Sue existed, they realized that she had all of these skills that don’t necessarily fit into our idea …

Ask Ethan: What Is Spacetime?

When it comes to understanding the Universe, there are a few things everyone’s heard of: Schrödinger’s cat, the Twin Paradox and E = mc^2. But despite being around for over 100 years now, General Relativity — Einstein’s greatest achievement — is largely mysterious to everyone from the general …

Physics

Fight Fear With Courage And Candor

What do you fear most? Losing your job? Losing someone you love? Terrorism? Public speaking? A new administration? Back in September 2016, an Associated Press poll found that 56% of the people surveyed feared a Donald Trump presidency and 44% feared a Hillary Clinton one.<p>The presidential election …

Self-help

What 108 Millionaires Just Taught Me About Money, Success, And Life

Imagine sitting in a room with 108 millionaires and being able to pick their brains for three days.<p>What would you ask them?<p>What would you hope to learn?<p>This is the exact situation I found myself in last weekend, and the event <i>completely changed my life</i>, as I hope the lessons I learned, and …

Self-improvement

Shrimp Coconut Curry {Kerala Style Chemmeen Curry}

A toothsome shrimp curry made with a spicy coconut sauce, straight from the land of coconuts and seafood, Kerala. Enjoy this delicious shrimp or …

Curries

Slow Cooker Beef & Sweet Potato Stew

Place the meat and flour into a 6qt (6 litre) slow cooker bowl. Stir to coat meat and add in the rest of the ingredients (except for the bay leaves …

Recipe: Roast Butternut Pumpkin with Satay Sauce, Sesame and Thai Basil

<i>This recipe is part of a collection of Christmas recipes by Chin Chin chef, Benjamin Cooper. See the rest here.</i><p>It’s a really close tie between …

WV Culinary Team: Slow cooking for fast holidays

December might be the most wonderful time of the year for some, but it can also be the busiest. A lengthy holiday checklist paired with seasonal …

Zuppa Toscana Soup

Each year when deer season hits we have the deer hunters over. Typically any of the wives that want to come, come too. I host the Friday night part …

Olive Garden

Daube, the classic Provençal stew, is old-school comfort food

There are many comforting stews in this world, but my favorite, the one I go back to over and over again, is the Provençal wine and meat stew called daube. Daube (pronounced "dobe"), is earthier and more robust than its refined northern cousin, <i>boeuf bourguignon</i>. It is also more vegetal, with lots …

What The People Who Read Your College Application Really Think

Time to get together the transcripts and the test scores and put the final touches on those personal essays. It's college application season, again.<p>To a lot of students, the process seems wrapped in a shroud of mystery. What exactly happens when you send your application out into the unknown only …

College & University

'A future between Star Trek and the Matrix': Automation could destroy 15 million UK jobs in the next two decades

The report, from centre-left policy group Institute for Public Policy Research (IPPR), says that the economy is close to hitting "peak human" — the point at which human labour is the most important factor of production.<p>The paper's author, Mathew Lawrence, says that exponential improvements in new …

The Future

These 7 Breakfasts Are Perfectly Proportioned For Weight Loss

When you're on a mission to lose weight, it's essential to have a healthy breakfast. And we love the concept of counting macros and focusing on the quality of calories versus just the calorie number itself, so we consulted our macro-counting expert and nutrition coach Carrie McMahon to create the …

Breakfast

Quick And Healthy Lunch Ideas That Fit Your Busy Schedule

In today’s society we are all overworked, pressed for time, and stressed. We all want to be more healthy and most people make a concerted effort by …

The Ultimate Workout Playlist

It’s truly summertime now, and everyone’s trying to obtain that beach body they failed to sculpt over the spring. Joggers and runners and group yoga …

Florida

Do Women Need to Work Out Differently Than Men?

“A woman’s body and spirit is substantially different than a man’s and therefore requires specific techniques to achieve improvements in fitness,” …

The Only Good Reasons to Skip Your Workout | Men's Health

“Sometimes your body may need time to heal or rest,” says Moira McCarthy, M.D., an orthopedic surgeon specializing in sports medicine at the Hospital for Special Surgery in New York City.<p>That’s when powering through your usual workout could set the stage for illness or injury. How can you tell if …

7 of Wall Street's top athletes share their intense workout routines

The Decathlon, an event that crowns "Wall Street's Best Athlete," is taking place over the weekend of June 11 and 12.<p>The annual event brings together the fastest and strongest people working in finance.<p>The event raises money for pediatric cancer research and treatment, and, as you might expect, it …

Exercise

Proper Warm-up for Sprinting

A proper warm-up is an important part of any type of exercise routine. Warming up loosens and warms your muscles, decreasing your risk of injury. The …

How Balancing Drills Can Make You Stronger and Reduce Your Risk Of Injury | Men's Health

Better lower-body balance leads to improved performance in the gym, he explains. The more stable your feet and leg muscles, the more power and strength you’ll be able to generate throughout the rest of your body.<p>Plus, balancing drills allow you to strengthen all the stabilizing muscles around your …

The 5 Muscle Groups Guys Neglect Most

By K. Aleisha Fetters for Life by Daily Burn<p>Photo: Pond5<p>There are some muscle groups guys love to train -- namely, the ones that look great under a t-shirt. And hey, your chest, bicep, abdominal and shoulder muscles all make huge contributions to your overall strength. But so do a lot of other …

Muscle

41 Of The Most Suspenseful Books You'll Ever Read

*GASP*<p><i>Note: Entries have been edited for clarity and length.</i>

Books

13 Of New York's Most Stylish Twosomes

It's no secret that here at Refinery29, we're <i>huge</i> proponents of couples — and friends — who influence each other's style. Seriously, there's just …

New York Style

Bulky Is a Lie: Why Women Need to Lift Weights

<i>Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback</i> …

Exercise