Grace Hirst

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29 Recipes Every Millennial Should Know

You’re in the real world now. That means it’s time to cook like the young professional you are. If you’re clueless and without any cookbooks, have no fear. Cooking is easier than you think, and you can whip up some gourmet meals in no time. Spoon University is here to help with easy recipes that’ll …


Create Higher Protein Versions Of Common Foods For More Diet Success

Sometimes, it's hard to get enough protein without feeling like you need to eat an entire antelope. Instead of raiding the fridge and eating 10 meals …


Crème caramel with smoked salt recipe

This salted twist on a creamy dessert classic is the perfect way to satisfy your sweet tooth<p>I love smoked salt, to the point that I snack on oatcakes spread with butter and sprinkled with a few flakes. Salted caramel is, well, a little done to death, but a simple, silky crème caramel served with a …


Snacks to Help You Maximize Your Weekend Workouts

<i>By Sarah-Jane Bedwell</i>, SELF<p>Refueling after exercise is essential to seeing results: Since the body breaks down tissues and uses energy -- namely carbs -- contained or stored in the blood, liver and muscle, you're gonna need to fill the energy tank back up afterwards. Especially after a hard, long …


Red velvet cake recipe

The Waldorf Astoria hotel in New York shares the recipe for its legendary red velvet cake<p><b>SERVES</b><br>10<p><b>INGREDIENTS</b><p><b>For the cake</b><br>3 ounces (or 85g) dark chocolate, chopped<br>2 cups (or 400g) granulated sugar<br>4 large eggs<br>1 ½ cups (or 450ml) vegetable oil<br>1 ½ teaspoons vanilla extract<br>2 cups (or 220g) plain flour<br>2 ¼ …


Sometimes You Just Need Pudding; Here Are 11 Recipes

Chocolate, vanilla, rice, and tapioca—we love all pudding equally. Here are 11 great recipes for it.