Grace Hansen

858 Flips | 7 Magazines | 15 Likes | 3 Following | 11 Followers | @GraceHansen | Keep up with Grace Hansen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Grace Hansen”

This Cauliflower Spinach Mac-and-Cheese Is Comfort on a Plate

This is an ultra-creamy and cheesy pasta bake, topped with crispy bacon. Need we say more?<p>Ingredients<p><b>Cauliflower and Spinach Macaroni and Cheese …

Recipes

Pumpkin Sweet Potato Black Bean Chili

The ultimate vegetarian chili powered by fall flavors. Sweet potato, black beans, and plenty of aromatics simmer in a velvety, pumpkin-infused tomato …

Recipes

No-Bake Peanut Butter Fluff Pie

The sweet and salty flavor combination of the classic childhood sandwich is turned into a light and fluffy no-bake pie.<p>Recipe courtesy of<p>Total:7 hr …

All the Breakfast Foods That Contain Glyphosate, the Weed-Killing Chemical Linked to Cancer

A new report from the Environmental Working Group found that glyphosate, a common weed killer that has been linked to cancer, was found in a large amount of oat-based breakfast foods. Although the FDA and EPA insist some amounts of glyphosate are safe in food, it has been linked to cancer by the …

Breakfast

RIDM is the World’s First Portable Analysis of Body Fat

Weight, steps-taken, calories burned, sleep and heart rate are all critical factors in measuring health. Although research shows that body …

Body Fat

Million-Dollar Spaghetti Recipe

"The perfect combination of pasta, ground beef, and cream cheese mixture. Unbelievably good! Serve with garlic bread and salad. Enjoy!"<p>Ingredients<p>1 …

Recipes

How Often You Should Wash Your Bed Sheets, According to a Microbiologist

What happens if you don't?<p>We spend more than a third of our lives in bed - but that place can quickly blossom into a "botanical park" of bacteria and …

New York University

Simple Slow-Cooked Korean Beef Soft Tacos Recipe

"This recipe was handed down to me by a Korean friend. So full of flavor! I wanted to share it with you all. I did tweak it a little to add more …

Recipes

This Genius Hack Will Save You Money on Amazon — Every Time You Shop

Plus 10 more tips to find everyday deals.<p>Amazon has upended the retail world by offering shoppers the magical combination of nonstop deals, endless …

eCommerce

Lemon Blueberry Ricotta Pancakes

Put the flour, baking powder and salt in a mixing bowl and stir to combine. Set aside.<p>Combine the buttermilk, oil, vanilla and eggs in another bowl …

Baking

The 5 Healthiest Salad Dressings, According to a Nutritionist

I’m a salad fanatic. I’ve eaten one nearly every day for years, and I love experimenting with different combinations of greens, toppings, and …

Healthy Eating

Why you should save your money and never buy a foundation again

I’ve never been a foundation person. Hear me out: Although I have blemishes on the reg, hyperpigmentation, and incoming fine lines that I absolutely …

Skin Care

Brisket-and-Black Bean Chili with Cilantro-Lime Crema Recipe

How to Make It<p>Step 1<p>Stir together first 5 ingredients in a small bowl. Toss spice mixture with brisket cubes until well coated.<p>Step 2<p>Heat 2 …

Cooking

EXCLUSIVE: Oprah's sleep doctor busts the biggest shut-eye myths and shares the exact amount of rest you need each night

Now that two-thirds of adults fail to obtain the recommended eight hours of nightly sleep, getting a decent night's shut-eye has never been more …

Sleep

Short Leg Syndrome Part 1

Read Later: Download this Post as PDF >> CLICK HERE<p><b>Short Leg Syndrome Treatment Techniques</b><p>Figure 1<p>Leg length discrepancy, or as it has been …

Biomechanics

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

This trendy Brazilian-made apparel has anti-cellulite technology

Comfort is<i> everything</i> when you’re working out.When you summon the motivation to go to the gym, a yoga class, or a cardio-intense spin session, you …

Workouts

This Is What "the Fittest Woman on Earth" Eats in a 24 Hours

If you've ever stumbled into a CrossFit gym or heard raving reviews from followers of the intense exercise regimen, you know how serious these …

Sweet Potatoes

The $90 LED Light That Destroys Shower Mold For Good

A few months ago, we wrote about a mind-blowing bacteria-killing under-cabinet light, and it changed the cleaning game forever. And now, the brand …

Fungi

I Tried This Viral Tool to Flatten My Stomach, and I'm Shook It Actually Worked

If you haven't yet heard of the FasciaBlaster, allow me to divert your attention to the founder's Instagram page.<p>Hi! Welcome back. You probably just …

Google Search

The Length of Your Ring Finger Can Help Predict Your Athleticism

There's more than two decades of evidence to draw from.<p>Look at your fingers. Which is longer? Is it the index finger (the finger you use to point with— technically the second digit, or 2D, counting the thumb), or the ring finger (the fourth digit, or 4D)?<p>The relative length of the index and ring …

Prenatal Development

5 Megaformer moves you can do anywhere (no machine necessary)

The Megaformer’s moment in the fitness spotlight shows no signs of fading—it certainly doesn’t hurt that Meghan Markle professed her love for the …

Workouts

New documentary on elite athletes who went vegan

<i>The Game Changers</i> is a new documentary about the vegan movement within sports and physically demanding occupations. It's by Louie Psihoyos (director …

James Cameron

Tip: The Hamstring Exercise That Beats Leg Curls

The lying leg curl is great, but it gets boring. Plus, this can work better.<p>Walk into any gym and watch people train their hamstrings. Try not to be …

Workouts

Challenge Yourself With This Trainer's No-Equipment Ab Workout — It's a "Tough One"

Are you up for a challenge? Personal trainer and fitness influencer Kelsey Wells is here to fire up your abs like never before. She shared an advanced, bodyweight ab workout on Instagram that's "not for beginners," according to her caption. The workout features five killer moves that require zero …

Exercise

New toothbrush claims to clean all your teeth in just 10 seconds

How much time do you spend each day cleaning your teeth?<p>If the answer is less than four minutes, you're probably not doing enough. However, Lyon-based startup FasTeesH wants to change that.<p>The company says its "next generation" toothbrush can effectively clean all your teeth in just 10 seconds due …

Disability

11 healthy snacks you can eat at work (and buy on Amazon):

Skip the muffin or brownie.

Healthy Eating

The Chef Of NYC's Vegan Hot Spot Shares THE Most Delicious Way To Eat Broccoli

Every now and then, a chef comes along who changes the healthy-food game. Brooks Headley, the founder of Manhattan hot spot Superiority Burger, has …

Food

Greek Zoodle Salad Recipe

"Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them. I decided to combine my love of Greek salad with the …

Recipes

5-Minute Creamy Cold Cappuccino Pie

This creamy cold cappuccino pie is so easy to prepare, so refreshing, and creamy. If you like desserts that include coffee, like tiramisu, then this …

Dessert