Grace Calayag

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BANG Weighted Workout Gloves – IN STOCK!!

Description<p>Exclusively-designed BANG Power Dance workout gloves<br>Size: SM/MED Women’s<br>Removable 1/2 lb. weights<br>Washable<p>$7 shipping per pair

Shipping

25 Things to Know Before You Get Engaged

When you know, you know, right? Well, maybe. While gut instincts are all well and good (and often scarily accurate), here are 25 other things to make …

City Halls

The 3 Most Important Things To Know Before You Ever Consider Getting Married

“What’s the most important advice you’d tell someone before they get married?”<p>Sipping my coffee, I grin over the lip of the mug. “Don’t have a …

Marriage, Divorce, and Prenups - URBANETTE: Lifestyle Magazine & Blog

A few days after Christmas and one month before Valentine’s Day, the hotlines at family-law offices are ringing off the hook with unhappy couples …

Michael Jordan

Crazy facts about kissing you never knew

The importance of kissing in relationships is well-documented. In fact, research shows that 59 percent of men and 66 percent of women have found …

Immune System

How To (Really) Loosen Your Hips

If you're tight, you can't run or lift efficiently—these eight exercises are the antidote.<p>Even fit bodies have their imbalances, and for athletes …

Get Ripped Like Ryan Reynolds with the 'Deadpool 2' Full-Body Workout

Ryan Reynolds' personal trainer shows us how he got in superhero shape for 'Deadpool 2'.<p>Superhero movies dominate the box office these days, with hit after hit smashing records like super villains.<p>All of these comic book flicks are powered by A-list talent—the recent <i>Avengers: Infinity Wa</i>r even had …

Workouts

9 Important Things Everyone Should Know Before Getting Married | Inc.com

Be good friends. Don't marry a stranger and hope you'll become compatible over time. Start with a solid foundation of love, shared values, common interests, and trust.<p>Don't expect your partner to change. People <i>do</i> change, but not in predictable ways. So if your partner has a drug problem, assume …

Hobbies

How to Navigate Moving in with Your Partner in Your Early 20s

What do you do if one of you wants to live together, but the other doesn't?<p><i>This article originally appeared on VICE UK</i>.<p><i>We are in the midst of a cultural shift. Men are confused. "How are we supposed to know what’s OK if you don’t tell us?" they wail, tearing their shirts and bellowing at the moon.</i> …

Relationships

Why I Don’t Acknowledge My Relationships on Social Media

<i>Welcome to It’s Complicated, stories on the sometimes frustrating, sometimes confusing, always engrossing subject of modern relationships. (Want to</i> …

Relationships

I tried Prince Harry's wedding diet for a week, and I felt so good it made me rethink how I usually eat

Ahead of his wedding to Meghan Markle on Saturday, Prince Harry has been following a strict "clean eating" diet, the Daily Mail reported.<p>Michelle Dudash, a registered dietitian, wrote on the Food Network website that eating clean involves consuming whole, unprocessed foods such as fruits, …

Family

This Simple Smoothie Hack Will Help You Either Build Muscle or Lose Fat

The great thing about smoothies is that the recipe combinations are virtually endless. However, the ingredients you include can make a <i>huge</i> difference in terms of helping you reach your fitness goals. For example, if you're looking to build muscle, you'll want to use calorie-dense foods, like peanut …

Nutrition

So You Charge Harder Than Your Partner

What to do when you start dating someone who isn't ready to join you on dawn patrol?<p>Welcome to Tough Love. Every other week, we’re answering your questions about dating, breakups, and everything in between. Our advice giver is Blair Braverman, dogsled racer and author of <i>Welcome to the Goddamn Ice</i> …

Relationships

People Who Wake Up Early to Work Out Reveal What Gets Them Out of Bed

These 9 tips from Reddit will have you bounding out of bed in no time.<p>There's nothing better than getting your exercise in before you even get to work. [But let's face it: there's nothing <i>worse</i> than having your alarm go off before the sun has even come up.<p>If you need some extra help dragging …

Workouts

A couples therapist says most people don't understand the real reason they've sought help — and it makes things hard to fix

After decades as a couples therapist, Peter Pearson says there are a few sentences he's never heard:<p><i>I'm here because frankly, I don't pay enough attention to my wife. I'm a slob around the house. I pay too much attention to electronic devices. I am here to prevent that from becoming a bigger</i> …

Self-improvement

5 Biggest Mistakes Women Make When They're in Love

When we find someone that we can see ourselves being with in the long term, we want to protect that relationship. Unfortunately, that often happens …

Relationships

8 Brutally Honest Phases Of Realizing You're With The Person You're Meant To Be With

There is a cliche that goes around about realizing you’re with the person you’re meant to be with, and it’s that when you know, you know. But here's …

Relationships

My Partner & I Slept Apart For A "Sleep Divorce" & It Was Divine

Sleeping in a bed with someone is the worst. Between the kicking, the snoring, the sweating, the flailing, the touching... I hate it.<p>I am aware there …

TV shows

MedCline Advanced Positioning Wedge

The <b>MedCline Advanced Positioning Wedge</b> is the only wedge available on the market today with a patented arm pocket that keeps you from sliding down …

Best Pot Roast Recipe {Chuck Roast}

Just Like Mom Used To Make<p>Pot roast was a standard growing up, and still continues to be in my parent’s household. It requires <b>slow cooking over low</b> …

Cooking

Beef Brisket Pot Roast Recipe

Beef brisket is a fabulous cut of meat. The brisket is located between the shoulders and the forelegs of the steer; these muscles get a work-out, and …

Cooking

The Best Green Bean Casserole

Yes, I admit it. I am a green bean casserole lover to the core! I not only make this classic dish at holiday dinners, but I make it year round with …

Onions

Prime Rib

Prime rib claims center stage during holiday season for a very good reason. It is the king of beef cuts.It’s called a standing rib roast because to …

BBQ

I asked a top relationship psychologist for his 3 best pieces of advice about marriage

When I interviewed relationship expert Eli Finkel about his new book "The All-or-Nothing Marriage" last year, I was one month away from being a bridesmaid in two of my best friends' weddings, and two months away from getting married myself.<p>That is to say: Every question I asked Finkel that day in …

Choose Your Own Adventure

Shedding Extra Weight Is More Than Just Diet and Exercise — Here's What Else You Need to Do

If you tend to gain weight in your midsection and no amount of crunches seems to reduce your belly fat, you're in the company of millions of (frustrated) women. As many of us have learned the hard way, belly fat is a particularly stubborn area of the body. But don't despair just yet — losing that …

Fitness

25 Signs You're Falling in Love

No. 13 is real as hell.<p>Here's a secret: There's no difference between falling in love and being in love. It's not like falling off a cliff, which is terrifying because you know you'll eventually hit the ground and probably die. Falling in love is like falling into something that has no floor. It is …

Relationships

7 Things You'll Feel When You're Falling In Love With The Right Someone

Falling in love with the person that is your perfect fit is one of the best feelings in the world.<p>Although it's not uncommon to find yourself falling …

Relationships

Of The Plans I Had, Falling In Love With You Wasn’t One Of Them

<i>Love comes unexpectedly. It comes when you don’t think you’re ready. It comes when you’re still hurt and getting over something in the past. It comes</i> …

The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

Nutrition

Cancer docs unsure about medical marijuana but prescribe it anyway

b24e117c-b9f4-4f69-bf9f-8f4e96709bfa<p>Cancer docs unsure about medical marijuana but prescribe it …

Asia