Gordon Howe Dingwall

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Can Turmeric Help Rheumatoid Arthritis?

1 of 11<p>Credit: Thinkstock<p>Turmeric is a popular spice at the moment, both in recipes and as an alternative treatment for a number of conditions. You …

I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

Trump: I want 'my people' to 'sit up at attention' like in North Korea

The president later said he was 'kidding' with the remark.<p>President Donald Trump said Friday that he wants "my people" to “sit up at attention” the way North Koreans do for dictator Kim Jong Un.<p>The comment came during an impromptu interview with Fox News on the White House's North Lawn, days after …

Donald Trump

Everything You Need to Know About Using CBD for Pain and Anxiety

The compound, found in the cannabis plant, is thought to be good for muscle pain, headaches, and anxiety, among other things. But what does the research say?<p>James Joliat, a 35-year-old video producer in Denver, has long experienced muscle and joint pain—mostly related to sports injuries. He says he …

Cannabis

Why plant protein is better for you than animal protein

Sorry, steak fans.<p>It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?).<p>Unfortunately, study after study shows that …

Nutrition

Lords Prayer in Proto-Celtic, Ancient British and Brythonic

Prayer

Dementia-related brain damage reversed in mice using 20-year-old asthma drug

A fascinating new study from researchers at Temple University has successfully reversed cognitive impairments in mice with dementia. The research …

Dementia

The One Carb You Should Avoid Because It Slows Down Your Metabolism In The Morning

It’s ok to eat carbs for breakfast. In fact they’re a great source of fiber and protein. Carbs give you energy and keeps your metabolism on the fat …

Nutrition

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

9 Medications That Could Be Making You Depressed

Talk to your doctor if you're taking any of these meds and have noticed changes in your mood.<p>Medications are supposed to make you feel <i>better</i>–and most …

Depression

The Best (and Worst) Foods for Your Gut

"I pooped three times today and feel great!" maybe isn't something you shout from the mountaintops, but gut health is popping up more and more often …

Nutrition

Staycation in the Drumheller Area

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Alberta

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

Blurred Vision, Burning Eyes: This Is a Lasik Success?

Ever since he had Lasik surgery two years ago, Geobanni Ramirez sees everything in triplicate.<p>The surgery he hoped would improve his vision left the 33-year-old graphic artist struggling with extreme light sensitivity, double vision and visual distortions that create halos around bright objects and …

Medicine

Warning, These Common Medications May Raise Your Risk of Dementia

If you're taking certain prescription drugs for bladder control, depression, or Parkinson's disease, you may be increasing your long-term risk of …

Dementia

Want to Live a Longer Life? Science Says You Should Change the Way You Walk

It seems it's wise to walk on the wild side.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Health advice is everywhere.<p>Why, you probably have a Fitbit or an Apple Watch permanently attached to you, so that it can nag you into your optimal …

Walking

What Does Magnesium Do for Your Body?

<b>Summary</b> Magnesium acts as the gatekeeper for NMDA receptors, which are involved in healthy brain development, memory and learning. It prevents nerve …

Diabetes

Magnetic 'metal seed' that destroys brain tumours in ten minutes invented by British scientists

Deadly brain tumours could be removed in just ten minutes with a groundbreaking new treatment which uses MRI scanners to heat up cancer cells until they die.<p>The new therapy, developed by University College London, involves injecting a tiny magnetic metal ‘seed’ into the bloodstream and directing it …

Cancer

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

Body Language

What are the best cannabis strains for chronic pain?

Medical marijuana is an increasingly popular alternative to traditional pain-relieving medications, including opioids. Marijuana may ease certain …

Cannabis

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

Meditation

Scientists Discover A Second Brain In Human Body, And It’s Located In The Butt

The 'gut feeling' could be your second brain thinking.<p>It turns out those gut feelings or pits in your stomach may actually come from your second …

Neuroscience

I’ve Been a Dietitian for Almost 20 Years. These Are the 5 Most Important Healthy Eating Lessons I’ve Learned

I’ve been a registered dietitian for a really long time—since 1999. And I've learned <i>a lot</i> about healthy eating over the years. I started in hospitals …

Hung Up

The Battle for Picasso’s Multi-Billion-Dollar Empire

When he died, Pablo Picasso left behind some 45,000 works, all complicated by countless authentications, rights, and licensing deals. Milton Esterow delves into the challenges faced by the five surviving heirs and the simmering conflict between two of them.<p>“I had a papa who painted,” Maya …

Heart health: Supplements don't work, with one exception

A new review finds that the most widely used supplements do not protect the heart against cardiovascular disease. However, folic acid may prevent …

Medical Research

The One Carb You Can Eat Every Morning Without Gaining Weight

Many of us have been conditioned to reject carbs now, ask questions later. But all carbs are not bad carbs, and a few truly great ones provide a …

Nutrition

The 3-Day Fix to Resetting Your Gut for Good

How do you know if your internal microbiome is healthy and happy?<p>“It’s a gut feeling,” says Dr. M. Andrea Azcárate-Peril, a director at the …

Wellness

4 *Good* Carbs You Can Eat Non-Stop And Still Get A Flat Stomach

Wait, what!? Carbs can lead to a flatter belly! Not all of them are bad for you. In fact, some fight inflammation. All carbohydrates give your body …

Nutrition

Study confirms this method of repelling ticks really does work

Outdoor enthusiasts: Here's a bit of good tick-fighting news just in time for Memorial Day weekend and the unofficial start of summer. A new U.S. …

Disease

The One Thing You Should Add To Your Coffee For A Faster Metabolism

If you’re a coffee lover, there are few ingredients you would consider adding, other than maybe a spoonful of sugar, milk, and milk froth, that can …

Nutrition