Glynnis Akin

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27 Foods to Kick Out of Your Kitchen for Good

Imagine you had the chance to peek into the kitchens of the world’s best nutritionists and dietitians—the people who know exactly what to eat for a …

Nutrition

Lose 10 Pounds in Two Weeks With Our Low-Carb Detox Diet

Over the years, we’ve met lots of inspiring weight loss success stories. But we’ve met a lot of diet dropouts, too. “The dieters who keep quitting …

Nutrition

Here Are The 5 BBQ Sauces Every Southerner Should Know

If any region can claim to be masters of BBQ, it’s surely the South! The flavorful cuisine often makes an appearance at pool parties, weddings, …

BBQ

A Chicken Potpie Fit for a Party

Everyone falls for the homey appeal of chicken potpie. And why not? The aromatic filling of chicken in gravy, the nicely browned pastry lid, the ritual of piercing the crust: The whole experience is memorable.<p>For most, it is a fond childhood memory — but not necessarily of a homemade treat made by …

Extreme Sports

7 Campsites You'll Have Entirely to Yourself

You’ve planned a stellar camping trip—packed all the essentials, booked the site, brought your closest pals. Then you show up and it turns out you’re sleeping in a small, crowded outdoor city, with neighbors literally a few feet and a couple nylon walls away. That’s no way to sleep beneath the …

Hiking

Eight Samsung Galaxy tricks you can't do on any other phone

Make the most of your smartphone.<p>Samsung likes to add its own flourishes to the Android operating system, which means Galaxy phones boast quite a few unique features that you won't find on standard Android devices—or iPhones for that matter. We've collected eight tips and tricks that should work on …

Apps

16 Stuffed Breads to Make You Feel All Warm Inside

You heard it here first: Merely topping bread is <i>so</i> 2014. Ring in the new year with a hot out of the oven trend — stuffed bread. While pizza and fancy toast will always have a special place in our hearts, it’s time to show these 16 yum-stuffed creations a little love. From breakfast to dessert, …

Breakfast

Spiced Beef Kabobs with Herbed Cucumber and Tomato Salad Recipe

Spiced Beef Kabobs with Herbed Cucumber and Tomato Salad Recipe<p>How to Make It<p>Step 1<p>Soak skewers in water 30 minutes. Meanwhile, place bread and water …

Recipes

10 incredibly useful online sites you didn't know about

If you had to guess, how many different websites do you think exist in the world today? From simple blogs to complex businesses, the Internet spans the gamut, dispensing and gathering information. Keep your answer in your head because, at the very end of this article, I’ll tell the closest estimate …

Information Systems

This Carne Asada Burrito Casserole Is a Highbrow Stoner's Delight

Hello, and welcome back to <i>Will It Casserole?</i>, the column where I take your delicious concepts and re-imagine them as delicious casserole creations. …

Cooking

23 Plant-Based Protein Recipes If You're Cutting Back On Meat

No meat? NBD.

Southerners Know This is The Secret Ingredient for Amazing Chocolate Cake

Whether you’re a fan of Duke’s, Blue Plate, or Hellman’s, there’s no question that mayonnaise is an essential pantry staple in the South. It’s a key …

The Languor of Lambic-style Brewing

Gabe Gordon, founder of Beachwood BBQ and Brewing built the Blendery with the single-minded focus to re-create a true lambic-style beer in Southern …

Beer

Slow Cooker à la Bière Cuisine

Recently, my oven broke. (I’m contemplating a kitchen redesign; my oven seems to have sensed it’s on its way out.) So, here we are in the middle of …

Brown Ales May Be Unfashionable, but the Style Is Timeless

It turns out that in beer-drinking circles I would be considered unfashionable.<p>Not because I insist on wearing cargo shorts or dad jeans. With the exception of Garrett Oliver, the brewmaster of Brooklyn Brewery, what do beer nerds know about stylish clothing anyway?<p>I don’t care much about fashion, …

Craft beer: What lies ahead in 2018?

CLOSE<p>Using the right type of glassware is one of the best ways to impress your beer-obsessed friends.<p>We saw insane growth in the upstate beer scene …

Beer

The health benefits of losing just 5 percent of your body weight

Shedding just five percent of your body weight has a huge impact on your health.<p>5 Big Benefits of Even a Small Weight Loss<p>1. Strengthening Your Ticker<p>High blood cholesterol levels cause the fat-like substance to stick to the insides of your arteries, increasing heart attack risk. Luckily, a modest …

Fitness

Get Ripped Abs With This Weird but Really Effective Move on the Rowing Machine

The rower is one of the best cardio machines because it's a fun way to burn an insane amount of calories — 43 calories in five minutes, to be exact, which is slightly less than running or biking. What's even better is that it strengthens your legs and your upper body, so it's a great total-body …

This Is Officially the Best Way to Cook Broccoli

Step 1<p>Preheat oven to 400°F. Toss broccoli with 2 tablespoons oil on a rimmed baking sheet; brush cut sides of lemon with remaining 1/2 tablespoon …

Delicious Breakfasts for Hungry Houseguests

These irresistible breakfast recipes will make your crowd go wild.<p>Cooking for a crowd? We’ve got the best big breakfasts for your bulk baking. We’ve …

Elvis Presleys Favorite Whipping Cream Pound Cake Recipe

Butter and flour a 10 inch tube or bundt pan.<p>Thoroughly cream together sugar and butter.<p>Add eggs 1 at a time, beating well after each addition.<p>Mix in …

Drink These 5 Elixirs After a Big Meal to Aid Digestion and Boost Metabolism

It's a new year, and that means it's time to embrace the biggest health trends of the season. No longer is it enough to whip up a fruit and veggie …

How to lose weight in 10 Days

How to lose weight in 10 Days<p>Photo: Shutterstock<p>Figuring out how to lose weight often comes with the realisation that it won’t happen as fast as you …

13 Clever Ways to Cook with Coffee

You’d be hard-<i>pressed</i> to find a kitchen that doesn’t have coffee in it. Whether it's beans, grounds, or instant, we love our coffee. It’s great to drink, but why not try cooking with it? Here are some recipes that incorporate coffee in its many forms. We tend to associate coffee with something …

Coffee

Recipe: Herbed meatballs in tomato sauce with melty mozzarella

<b>Ingredients</b><p><b>Meatballs</b><br>15ml (1 tbsp) olive oil + extra, to fry<br>1kg beef mince<br>Handful thyme leaves<br>Handful rosemary leaves, finely chopped<br>Small handful …

Eggs Benedict

Fill a large, wide pot halfway with water and bring to a boil. Add the vinegar and reduce the heat until the water in the pan has no more …

Breakfast

These 5-Ingredient Protein Balls Taste Like a Reese's

Chocolate Chip Peanut Butter Protein Balls<p>From Jenny Sugar, POPSUGAR Fitness<p>Ingredients<p>5 tablespoons dairy-free semisweet chocolate chips (I used Ghirardelli)<br>• 1 cup salted roasted peanuts<br>• 1 cup Medjool dates, pitted (about 10 to 12)<br>• 1 scoop vanilla plant-based protein powder (about 35 grams; I used …

How to Pack High-Protein Mason Jar Salads For the Week

• POPSUGAR<br>• Health & Fitness<br>• meal prep<p>High-Protein Mason Jar Salads<p>How to Pack High-Protein Mason Jar Salads For the Week<p>Shares<p>Colourful chopped veg and …

Liver Detox Smoothie

Nutritious liver detox smoothie with apples, spinach, banana, carrot, parsley, turmeric, lemon, walnuts, and hemp protein powder. This healthful, …

This Diet Was Ranked Number 1 for Fast Weight Loss—and You May Not Have Heard of It

Earlier this week U.S. News & World Report released their rankings for 2018’s best diets, and one of the top spots went to a lesser-known plan, …