Glynn Wiggins

5 Flips | 1 Magazine | 12 Likes | 3 Following | @GlynnWiggins | Keep up with Glynn Wiggins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Glynn Wiggins”

Make a DIY Wooden Beer Koozie With Built-In Bottle Opener

A simple, stylish project with a results you'll put to good use.<p>It may still be the winter but that means you have plenty of time to build up a whole collection of DIY wooden beer koozies for warmer days. As shown off in this video by Fix This Build That, wooden koozies are a simple project that … is coming soon

Why You Must Add This Explosive Medicine-Ball Move to Your Workout

The med-ball short slam will help you build a better-performing, more athletic body<p>A medicine ball may not be a part of your workout—but it should be. "Training with med balls helps you build muscle, burn fat, and improve your athleticism,” says David Jack, owner of ActivPrayer in Phoenix, Arizona, …

Tough Treadmill Workouts That Will Kick Your Ass

Stuck inside for your run? These 6 routines are anything but run-of-the-mill<p>If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever.<p><b>Turn Up Your Tempo</b> Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set …

Bottoms Up: Build These Stylish Adjustable-Height Bar Stools

If you’ve got a bar, workshop, or breakfast nook in need of seating and you’re up for a serious weekend challenge, break out your power tools, because I’ve found the perfect project for you! If you’re ready to reach beyond beginner-level woodworking, now just might be the right time to try your …