Gloria Fumador

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What I Learned In My 20s That Propelled My Career

This list of 7 personal development books could be for you, regardless of your age or generation.<p>The more I read today about personal development, career success, and setting and reaching goals, the more I reflect on the wisdom from some of the great authors that influenced me in my early career. …

selfdevelopment

9 things smart people won’t do

My recent post, 10 Ways Smart People Stay Calm, really struck a nerve. The trick is that managing your emotions is as much about what you won’t do as …

Emotional Intelligence

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3 books to read for a more productive life

On our annual drive across the country to visit family for the holidays, my husband and I listened to hours of podcasts. On our way home, we ended up …

How To Ditch The Bad Habits That Will Hold You Back This Year

You can’t hope to make progress on your goals if you keep practicing these common bad habits.<p>Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the bad habits that are holding you back at work.<p>Here are eight beliefs and actions you should cleanse …

Stony Brook University

11 Traits Parents of Successful Kids Have in Common

Good parents want their kids to stay out of trouble, do well in school and go on to do awesome things as adults.<p>And while there isn’t a set recipe …

Self-improvement

Always angry or stressed? Here are six exercises to bring back happiness into your life

“I choose to be happy today,” is easier said than done. But, if we adjust how we perceive things, life can be a lot better.<p>Paul Emery, a master …

10 Success lessons from Will Smith – “Actor, Producer, Rapper” for entrepreneurs

Share74<p>Tweet<p>Share109<p>+117<p>Shares 200<p>Will Smith, is one of the most popular and powerful stars in Hollywood, no doubt! But beyond glitz and glamour, …

Motivation

6 Holiday Activities for Kids That Focus on Giving

Switch your focus from receiving to giving this holiday season with these fun family acitivities.<p>The holiday season is fast approaching and, as an early childhood educator and educational therapist, I am always interested in new and interesting ways to include children in holiday activities. I am …

Kids

6 Habits That Will Turn You Into One of the Most Mentally Tough People on the Planet

Learn from the best.<p>Who are the most mentally tough people on the planet? Well, that's subjective--but one group without question would have to be Navy SEALs.<p>This incredible article breaks down what SEALs do to cultivate such mental strength and fortitude. But I figured I would add my own …

Self-help

10 Ways to Stay Inspired for Life

Inspiration is the antidote for the grind of building a business and the foundation of a healthy work-life balance.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs are a unique group of people. Many attributes set them apart from others -- their deep levels of …

Motivation

8 Horrible Habits That Are Ruining Your Productivity (and What You Can Do to Fix Them)

No better time to start than right now!<p>If there is one thing in life people underestimate, it is the impact of their daily habits.<p>Whether you want to admit it or not, the truth is that just about everything in life can be directed back to your habits. Long-term success is the result of good habits. …

Productivity

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

7 Things Remarkably Happy People Do Every Day

The good news is that, according to science, you have the ability to control the happiness you feel.<p>Although it is, more or less, everyone's ultimate life goal, long-term happiness is something the average person finds incredibly difficult to achieve. The good news is that, according to science, …

Happiness

8 Science-Backed Techniques That Will Make You More Likeable

We all want to be liked. After all, likeable people have more friends, are more respected by their employees and co-workers and close more deals.<p>While you can't force or trick someone into liking you, you can make yourself more emotionally appealing to people. As Michelle Tillis Lederman, author of</i> …

The ultimate strength-building MMA workout

Corey Jenkins/Getty Images<p>Corey Jenkins/Getty Images<p><b>Duration</b> 45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>In mixed martial arts, explosiveness can mean the difference …

Workouts

50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

3 Must Dos For Amazing Sex

<b>Romance</b> - an emotional state that happens when two people nurture and encourage acts and thoughts that cherish each other.<p><b>Passion</b> - an emotional state that arises when a strong interest of desire, curiosity, and attraction.<p>Put these two emotions together and you have the opposite of impersonal sex: …

Why You Should Have Sex Even When You're Not Feeling It

Finally, some help to get you in the mood. Yes, you read that right. Sometimes you should compromise when it comes to sex.<p>I know this isn't what your mother told you when you were young. Back then, her advice was wise: Don't compromise your values, dignity (or safety), and have sex just to keep …

Want a Successful Marriage? Spouses Should Do These 10 Things For Each Other Often

When the stresses of juggling career and home life get to you, use these positive habits to keep your marriage healthy and strong.<p>What's the secret to a happy and long-lasting marriage for busy professionals and entrepreneurs? No different than anybody else. It's to learn to develop the kind of …

Marriage

Here are 25 habits that psychologists have linked with happiness

It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite …

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?<p>Researchers at Yale University finally have the answer. They found that stress reduces the volume …

12 Ways to Know You Genuinely Have Emotional Intelligence

Genuine people have a profound impact upon everyone they encounter. Discover the unique habits that cause them to radiate with energy and confidence.<p>There's an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the …

Body Language

3 habits you must ditch in order to succeed

Your success or failure to create and scale a business will come down to the kind of habits you incorporate into your daily life.<p>Follow the habits of highly successful entrepreneurs, and there's a good chance you will become one too. Strong personal habits that might positively impact a business …

Why You Should Let It Go And Be Happy

Feeling stressed, worried or upset about a situation? In this article, Elizabeth Harmon looks at why you should learn to let it go, in order to find true happiness.<p>As humans, we can find it easy to feel negative about situations. The problem is, negativity can often build up and get on top of us. …

10 Qualities That People With High Emotional Intelligence Have - Law of Attraction Blogs - A Spiritual Community

What is that one quality which makes some people more successful than others? Could it be simple intelligence? Maybe. However, that doesn’t seem to …

Nine non-threatening leadership strategies for women

<i>This post originally appeared at TheCooperReview.com.</i><p>In this fast-paced business world, female leaders need to make sure they’re not perceived as pushy, aggressive or competent. One way to do that is to alter your leadership style to account for the (sometimes) fragile male ego.<p>Should men accept …

Feminism

How Childhood Trauma Can Contribute to Developing Cancer as an Adult

A landmark study from the 90s had identified the consequences of adverse childhood experiences on adult health. But today, it's still not used enough in clinical practice.<p>In 1998, Carol Redding's life was in a tailspin. She'd just gone through a breakup and was starting to lose control after what …

Mental Health

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …