Gloria Allesh

9 Flips | 3 Magazines | 20 Likes | @GloriaAllesh | Keep up with Gloria Allesh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gloria Allesh”

5 Types of People to Surround Yourself With for Success

You don't become successful all by yourself. Here are a just few types of people you might have around your that will get you there.<p>You don't become a success alone, you've got friends who support you and family who listen to your business trials and tribulations. You might even have both friends …

Motivation

47 Food Hacks to Help You Eat Healthier

Pro tip: Eat ice cream instead of sorbet.<p>The best ways to "eat healthy" depend on your goals. Once you know what you're working toward — like eating fewer calories or more protein — use the tips below from New-York-based registered dietitian Isabel Smith and Ilyse Schapiro, registered dietitian and …

The Case for Eating Less and Living Longer

It's a lot of calories to cut for a few extra years.<p><i>Fun fact number one: Half of all men who die in this country this year will be killed by heart disease, stroke, or cancer. Fun fact number two: Half of all doctors seem to have different ideas about how to prevent the biggest killers of men. We</i> …

How Lea Michele Stays Strong, Fit, and Sexy as Hell

No strict diet or 24/7 fitness routine here.<p>Grueling days spent at the mercy of a personal trainer, you wonder? Eating a single lettuce leaf for lunch? Nope and nope! Lea's approach to staying fit is totally DIY—and reasonable. Check out these tips she shared on staying lithe and toned in the …

6 weird diet tricks that actually work

Some clients come to me in search of a complete eating overhaul, including a meal plan with specific portions and recipes. Many others, however, simply want the shortcuts.<p>While it’s true that obtaining long-term weight loss success isn’t that simple, I am happy to report there are several …

13 Ways Children of Divorce Deal Differently with Love

Read on HuffPost Deutschland<p>Lena was an anomaly in our kindergarten class. Not because she was a bit bigger than the rest of us. And not because she wore those cool tennis shoes that light up at every step. No, she was different because sometimes she was picked up by her dad and sometimes by her …

How to achieve your goals faster

We’ve all dreamed of these lofty goals in life at one point or another.<p>Setting goals is an essential technique to  accomplishing what we truly want in our lives, and more importantly —living a more fulfilling life. And the importance of goal setting is only increasing as our ability to focus …

5 surprising ways your voice affects your success

Just like people judge you based on your height and weight, they often draw conclusions about your ability and personality based on the way you speak.<p>It's not fair, but science suggests that those with certain kinds of voices are more likely to get ahead.<p>Here, we've rounded up five surprising ways …

7 Foods That Prevent Overeating

Willpower: It’s the key to successful weight loss, right? In fact, no. When it comes to battling the forces of food cravings, relying on your …

Nutrition