Gloria

865 Added | 3 Magazines | 36 Likes | 1 Following | 47 Followers | @Gloria4iaq | Keep up with Gloria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gloria”

Roasted Veggie Enchilada Casserole | Recipes

It’s about time you met the vegetarian selection at my family’s Thanksgiving—and it’s Mexican! As soon as I ended consuming meat quite a lot of years …

Cooking

Common Vitamin May Help Depression According to Research

It is currently known that vitamin C is involved in neurotransmitter synthesis, as well as being a key part of dopamine conversion into …

Wellness

Perfection

http://diply.com/publisher/perfection<p>website<p>Diply

14 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

10 Tricks to Make Yourself an iPhone Message Master

One of the biggest upgrades in iOS 10 goes to Messages. The native app now comes with stacks of extra features including stickers, instant reactions, …

Stephen Hawking Has an Optimistic Projection About the Human Race

Some good-ish news, for once.<p>Stephen Hawking doesn't have much of a reputation as an optimist, but maybe he deserves one. During a talk at Oxford University this week, <i>Business Insider</i> reports, the legendary astrophysicist gave the human species 1,000 more years on Earth before going …

Singularity

Banff: Escape to the Rugged Beauty of Canada's First National Park

A traveler finds peace—and herself—in Alberta's wilderness.<p>The maple leaves are everywhere: red ones on white T-shirts, white ones on red T-shirts. They’re screen-printed on bunting, chalked onto sidewalks, painted on faces, emblazoned on dog collars.<p>It is July 1 in Banff, Alberta, and residents …

National Parks

Free Credit Score with Credit Karma

Credit Karma is the best place to get your credit score in the US. Now, they’ve come to Canada!<p>Credit Karma – Free Credit Score in Canada!<p>The signup …

Mental Illness in a Test Tube

The lack of objective medical tests in psychiatry is a common criticism of the field. According to some, being a doctor means using physical exams, …

Canadian, World, Politics and Business News & Analysis

Media Rogers cuts ties with Vice Media Canada<p>CANNABIS INDUSTRY Aurora, CanniMed shares jump as takeover talks extended Subscriber content<p>Quebec judge refuses to stay trial for former Amaya CEO charged with insider trading<p>Netflix tops estimates for subscriber growth in fourth quarter<p>PointClickCare …

Canada

Meditation in the Time of Low Self-Esteem

I don't practice meditation to become more enlightened. I do it to massage certain qualities within myself that make it difficult for me to live on Earth.<p>One of the ways I've found some relief in life is through a morning meditation practice. I don't practice meditation to become more enlightened, …

Meditation

Brain science suggests “mind wandering” can help manage anxiety

When we think of anxiety disorders, we generally think of them as uncomfortable emotional responses to threat. These responses may include symptoms …

Mindfulness

Children who drink whole-fat milk are leaner and have higher vitamin D levels, Canadian researchers find

TORONTO — Young children who drink whole cow’s milk tend to be leaner and have higher vitamin D levels than those who consume low-fat or skim milk, …

Holistic Medicine

You Can Use a Hedgehog to Unlock Your iPhone

No, not with its spikes.<p>It's Monday. Get ready for another week of spreadsheets, meetings, and the day-to-day grind. So start it off with this video of the most adorable security workaround possible.<p>As the video below shows, one security-conscious and potentially very bored hedgehog owner has (kind …

Cute

How to cope with loneliness

The new spin on loneliness is that we ought to welcome it, in modest doses, says Oliver Burkeman<p>Loneliness is everywhere in the world of psychology these days – the subject of so many studies, articles and talks that you sometimes wish the loneliness researchers would go away, so you could just get …

New brain program may fight Alzheimer's

A new protocol to fight Alzheimer's disease is getting striking results for some patients.<p>California neurologist Dr. Dale Bredesen, who believes Alzheimer's is caused by dozens of imbalances in the body, created a program designed to fix them.<p>“We spent 27 years in a laboratory looking at what are …

Alzheimer's treatment within reach after successful drug trial

Tablet that ‘switches off’ production of toxic amyloid proteins could be first treatment licensed in a decade if it is also shown to slow mental decline<p>An Alzheimer’s drug has been shown to successfully target the most visible sign of the disease in the brain, raising hopes that an effective …

The Best Winter Slow Cooker Recipes, According to Martha Stewart

In the fall and winter months, few things are better than a slow-cooked homemade meal that greets you at the door with a mouthwatering aroma. While …

Recipes

The One Conversation Which Can Save Your Relationship

Assuming monogamy can be a detrimental way to start off your relationship.<p>In my experience, the first thing we should remember and commit to understanding is that a long term relationship, arrangement or marriage is a <b>choice</b>, a commitment one makes not just to their partner, but also to themselves …

Why don’t people always lose weight when they run?

It seems straightforward – burn off enough calories and you will shed those excess kilos. But it seems our bodies may be thwarting our attempts<p>Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it is predicted that …

3 Practices For Letting Go Of Looping Thoughts

Your partner screams at you because there was a miscommunication. Your client takes an action that you specifically warned him against, then blames …

Mindfulness

How Men Experience Depression Differently Than Everyone Else

The condition isn't one size fits all.<p>Depression can be a real monster.<p>The mental health disorder, which affects nearly 350 million people worldwide, can include a range of emotional symptoms such as extreme sadness, loss of motivation and displeasure in activities and physical ailments like …

Watch National Geographic's stunning climate-change documentary starring Leonardo DiCaprio

You have to admit, it doesn't <i>sound</i> like must-watch TV: a National Geographic Channel documentary about climate change starring Leonardo DiCaprio. Mixing together the science of our damaged planet and the guy who fought the bear in the movie "The Revenant" seems like a bit of an odd choice.<p>But the …

Leonardo Dicaprio

Israeli study reveals the secret to sustaining great sex …

More than 100 heterosexual couples participated in a six-week study led by social psychologists from Israel and New York to find out what keeps the …

Psychology

The Health Benefits Of Turmeric: The Spice Nutritionists Swear By

The health benefits of turmeric are numerous, and nutritionists are all about it. A bright yellow Indian spice, it's a key ingredient in golden …

Coding 101: Getting Started as an Adult

<b>Technology continues to play a greater role in everyday life, but those who weren’t exposed to computers or programming languages in school are</b> …

Intel Corporation

Could a Diabetes Drug Help Beat Alzheimer's Disease?

Most of the 20 million people diagnosed with type 2 diabetes in the U.S. take metformin to help control their blood glucose. The drug is ultrasafe: …

Dementia

Six Reasons Why Walking Is The Daily Brain Medicine We Really Need

Sometimes science jibes with ancient wisdom on simple but deceptively powerful things. Case in point: walking. A wealth of research bolsters the Zen of putting one foot in front of the other, with stronger science than any supplement marketer or brain trainer could hope for. Walking is potent mood …

The Brain