Glenn M

31 Flips | 4 Magazines | 16 Likes | 1 Following | 2 Followers | @GlennM4rff | Keep up with Glenn M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Glenn M”

21 Simple Habits That Can Totally Change Your Life

So, how do you launch the best version of yourself? Start making progress today.<p><i>What can I do to make sure I am becoming the best version of myself? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ken</b> …

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28 Daily Habits These Executives Swear by for Success

The highest achieving people have figured out that doing the right things day in and out is a recipe for success.<p>Ever wonder what sets highly successful people apart? I've polled countless executives about the things they're doing every day which give them an edge, and certain themes have surfaced …

The Neuroscience of Meditation and the Virtues of Quieting the Mind

It was 5:30 in the morning on my third day of silent meditation when I noticed something in me take a sharp turn left. I was groggy, frustrated by my …

The Domino Effect: How To Create A Chain Reaction Of Good Habits

Human behaviors are often tied to one another.<p>For example, consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for college and extending into her 40s, Dukes never made her bed except for when her mother or guests dropped by …

10 essential books on personal growth to boost your self-belief

Although it might sound cheesy, self-confidence comes from within. But sometimes we all need a little boost. So to help give you a nudge in the right …

11 Apps to Help You De-Stress on the Go

Whether you suffer from chronic anxiety or are just a little stressed these days, you can use your phone to help slow down your racing thoughts. Here …

When Men Go Passive And Women Go Wild

Dr. Pierre Mornell had a hunch that he’d hit a raw nerve when he gave a lecture on why he thought men and women were foundering in their relationships with each other. His hunch was confirmed the next day when he was deluged with excited calls and e-mails from journalists and others around the …

Feminism

Six Habits Of People Who Make Friends Easily

The secret to making new friends is as simple as being open to it. Here are things you can do to fill your calendar.<p>Friendships are more beneficial than just sharing laughs over a cup of coffee. A lack of strong relationships increases your risk of premature death from all causes by 50%, according …

How to get your life back after being depressed

<i>This week (May 16-22) is Mental Health Awareness Week, with “relationships” as the theme. We’ll be running features all week about the mental health of those close to you, the mental health of the artists that inspire you and the different ways that communities and individuals deal with the issue.</i> …

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid …

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

7 Habits That Will Make Men Attractive

If you expect to get advice like, “grow a five o’clock shadow” or “work out”, you’re wrong. That kind of advice doesn’t fix the real problem.<p>What you …

DIY: How to organize your messy cords and cables using only zip ties

Most of the DIY projects we share here at DIY Photography are based specifically around photography gear. That isn’t the case this time around, but …

6 Tips to Beat Fear From a Man Who Purposely Gets Rejected

How does someone go from crippling social anxiety and lonely Friday nights to becoming an active part of a community and inventing a game to help people from all over the world beat social anxiety?<p>I want to share a true, remarkable story about Jason Comely, a man who beat his social anxiety by …

11 Life-Changing Books To Help You Build Better Habits

When you woke up this morning, what did you do first?<p>Did you hop in the shower, check your email, or grab a doughnut from the kitchen counter? Did …

5 Sandbag Exercises to Build Full-Body Strength

<i>By Nick Holt, CPT</i><p>If you've spent any time in a gym or browsing YouTube, you've probably come across sandbag training. Maybe you're wondering whether you should try sandbag training and if it's an effective way to get leaner and stronger. The answer to both of those questions is "Yes." But let's …

How to build a relationship with yourself to live the life you love

<i>Chandresh Bhardwaj Meditating - photo taken by Melly Lee</i><p>If you've been following me, you know that I emphasize the benefits of networking and cultivating authentic and strategic relationships with others. I know that every person we meet is an ocean of opportunities, knowledge and resources we can …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

10 traits that may render you undateable

If you’re unlucky in love, read on: It could be that you’re exhibiting one of these relationship deal breakers.<p>While there is a lot of research on …

How to Learn Anything: A real-world guide to mastering any new skill

<i>“I never want to see another test again.”</i>That was my first thought when I finished my last exam in my Master’s program. I had been learning for …

How to Become Familiar With Your Camera and Never Miss a Shot

It doesn't matter whether you are shooting with a Canon, Nikon or Hasselblad, your camera should be a part of you. You need to know your camera …

10 Expert Tips to Immediately Improve Your Photography

If you're a beginner photographer looking to step up your game, these tips are for you. What most amateurs don't know is that photography revolves …

14 Things I Have Learned From Being a Photographer

I am not at the top. I’m not even skating the middle, but I have been doing this photography thing for a while, and there are some things I’ve …

6 Types of Photos Every Photographer Should Know How to Make

While the popularity of some creative photography techniques rises and falls, there are some photo tricks that continue to stand the test of time. …

Inside the Warrior: Striking Portraits that Reveal the Masculine Side of Yoga

Thinking about your local Yoga studio doesn’t usually conjure up images of masculinity. Yoga mats, yoga pants, yoga in general is seen as a …

iPhone Life's Top 20 Headphones of 2014 | iPhoneLife.com

To make it onto this list, headphones must shine in the following areas: They must be exceptionally comfortable, they must be well built and they must have superior sonic quality. No earphones that have to be inserted into the ear are included in this list and any Bluetooth headphones featured have …