Glen Kiernan

37 Flips | 3 Magazines | 8 Likes | 6 Following | 4 Followers | @GlenKiernan | Keep up with Glen Kiernan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Glen Kiernan”

How to treat road rash (video)

Unfortunately, if you ride enough, crashing is almost inevitable. The result is often lost skin where you have slid along the road. After suffering …

Pan-Roasted Chicken with Harissa Chickpeas

4 Servings<p>Active Time: 20 min<p>Total Time: 45 min<p>Harissa is a great shortcut ingredient to flavor, but no two jars (or tubes) are the same. Taste first—if it seems very spicy, use a bit less. You can always stir more into the chickpeas when the dish is finished. Learn how to make this recipe and more …

How To Clean, Degrease and Lube a Bike Chain

The hidden motor in your head: How mind training can make you ride faster

If I said you could improve your cycling performance within 15 minutes, what would you think? I suspect you’d be sceptical, especially if I added …

Cycling

Toxic workplace stress is bad for your health

Posted April 22, 2013<p>Chances are that you are reading this because you’re feeling stressed at work – and not the positive, energizing stress that …

Good Association | EQ & Personal Development | Pinterest | People, Wisdom and Thoughts

Hi TIM!

I once got called the “King of the Three Letter Acronym” (TLA). I do use them a lot when speaking and presenting, but also to remind myself of great …

Must-Do Trip: Mountain Bike Morzine, France

Ultimate Adventure Bucket List: Mountain biker Jill Kintner's must-do dream trip is go mountain biking in Morzine, France. See all our Adventure Bucket List trips.<p>If there were a mountain-bike heaven, you could find it deep in the French Alps between Lake Geneva and Mont Blanc, on the slopes …

Tech Startup Asks Employees to Keep Diet and Exercise Log

Citizen, a mobile tech company in Portland, Ore., has taken its health and wellness programs in an interesting direction. The company encourages its …

The Psychology of Language: Why Are Some Words More Persuasive Than Others?

<i>What's actually going on in the brain when it processes language? And if words affect the mind in different ways, are some more persuasive than</i> …

Is Too Much Ambition Making You Miserable?

Craving career success, much like craving fatty foods or a couch-potato lifestyle, can lead to long-term problems if you let it take over. Have you gotten the balance right?<p>It's no surprise that people sometimes want things that are bad for their well-being. That supersize order of fries, fourth …

Make Priorities Clear with Green, Yellow, and Red

Boards, managements, and employees waste far too much time due to a lack of clarity in conveying and sharing what it is they are trying to accomplish. The basic task of defining goals and keeping score is so critical, yet not accomplished frequently or consistently enough. Even when we think we’re …

The Unexpected Secret To Being A Great Salesperson

I have a confession to make: I love reading articles and books that show the stuff I already believed was true <i>is</i> true. I think it’s why <i>Good to Great</i> is, hands down, my favorite business book: I spent my entire first reading gleefully thinking to myself “Yes! I <i>knew</i> that! <i>SO</i> right!”<p>And that’s why I …

Beautiful roads around the World (23 pictures)

There are certain roads around the world that go above and beyond average. They’re so sceni that traveling them is a true adventure.<p><b>Like it? Share it!</b>

Cervelo S5 Team review

Despite its familiar looks, as the bike used by the Garmin Sharp team, the aerodynamic Cervélo S5 is still fresh and new, and quite a head turner.<p>Our …

Mark Cavendish's 2013 Specialized McLaren Venge - updated

Mark Cavendish's change from Team Sky to Omega Pharma-QuickStep in 2013 will see him back on the bike that brought him some of his biggest wins: the …

7 quick and easy ways to clean your bike to a sparkling shine

Washing your road or mountain bike after riding can be a pain. It's important to do it regularly though, to keep it in good working order, make …

Bike reviews, bike gear, parts and accessories, over 30,000 cycling routes, news and race results. BikeRadar.com: from the Cycling Plus, MBUK, Pro Cycling and What Mountain Bike network.

Most Recent<p>Our complete guide to this year's Tour de France coverage<p>£1,500.00<p>3.5<p>Is it rim brakes for the win with Dolan?<p>The latest pro gear from the …

Frog Bikes - first look

<b>BikeRadar were recently informed of Frog Bikes – an all-new range of children's bikes with models catering for kids between 2 and 14 years old. The</b> …

Remembering Marco Pantani nine years after his death

Nine years ago today cycling lost one of its most talented and loved characters, Marco Pantani.The Italian was considered by many as the greatest …

Road Bikes

KAPZ customised headset caps - first look

Somerset-based firm KAPZ offer a range of UK-made headset caps, with everything from fully customised designs to plain colours and even a psychedelic …

Trail Tech: Mountain bike tyre pressure - all you need to know

<b>Question:</b> <i>I’m relatively new to mountain biking, so forgive me if this seems silly, but how important is it to follow the recommended tyre pressure</i> …

Rapha-Condor-JLT: steel and carbon racing bikes gallery

The Rapha-Condor-JLT 2013 team was launched today and alongside Ed Clancy’s Olympic gold medals and the fresh-faced team of youngsters were the …

The UK's toughest sportives

Sportives – there are lots of them out there claiming to be the toughest. Here is <i>BikeRadar</i>’s selection of 2014 events so tough they'll even make …

Bianchi Oltre XR - Very Important Bike