Glen Cieske

99 Flips | 6 Magazines | 26 Likes | 3 Followers | @GlenCieske2015 | Keep up with Glen Cieske on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Glen Cieske”

The Cutting-Edge CSS3 Features That Are Essential to Modern Web Design

Advertise here with BSA<br>Over the last couple of years, CSS has evolved into more than web designers and developers could have ever expected. CSS3 …

Web Design

The DETOX Workouts: Four Moves to Attack Your Fat Cells

This is the third day of the <b>DETOX</b> plan as demonstrated by John Gioffre. For the complete program, go to mensfitness.com/Detox<p><b>THE WORKOUT</b><p>Complete 3 …

Exercise

10 Resources Every Designer Should Stock Up On

Designers are forever on the lookout for great resources, and justifiably so as these make their work so much easier and better.If you’re looking to …

Web Design

High Speed: Really Accelerate WordPress Websites [#3]

In this series, we talk about the things that really accelerate WordPress websites. The goal is not to achieve the infamous 100/100 points on Google …

Web Design

www.devstrend.com

Top 8 Most Common Mistakes That Backbone.js Developers Make

Backbone.js is a minimalistic framework which aims to provide a simple set of data structures and features that you can use to create a structured …

jQuery setTimeout() Function Examples

The JavaScript setTimeout function calls a function or executes a code snippet after a specified delay (in milliseconds). This might be useful if, …

What JavaScript Means for Ecommerce Merchants

Web developers use three core tools when building ecommerce sites: HTML for content and organization, CSS for the design and presentation, and …

CSS

How to Create Sticky Navigation with CSS

This is a quick tutorial on creating a minimal, sticky, or fixed, navigation with CSS. Let’s get started right away! We already posted quick …

Visual Design

CSS Flip Animation on Hover – Flipping Card

The CSS flip animation is a great fun of show more information on same DIV element by just flipping it. The beauty of CSS animations is that through …

CSS

3 Insider Techniques For Building Bigger Legs

Check out the 3 bodybuilder-tested techniques that will explode your legs, and the workout that packs them all into one routine!<p>Over the past couple …

The End of Static Stretching to Improve Hip Mobility

Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits in the …

Better Alignment in 9 Moves

The fitness industry is flooded with programs that move the body at quick velocities aiming to burn calories and to help people aesthetically look better. While this might seem great at face value, we must not forget about the other important factors such as stretching (check out the foam rolling …

6 Lifting Strategies That Always Work

How to Keep It Simple and Get Strong<p>There are a lot of experts out there – and even more armchair Internet experts – with differing opinions about …

Muscle

Best Legit Legal Steroids That Actually Work!

Best Legal Steroids of 2015-2016: Get Bigger Now!<p>It’s no secret that I’ve been lifting weights for years. The best supplement advice I got was that …

Varvy.com: The All-in-One Website Optimization Tool

From time to time, I come across true gems on my strolls through the internet. Some of these tools ease my life as a webmaster, for instance. Today’s …

Web Design

10 Interview Questions Every JavaScript Developer Should Know

AKA: The Keys to JavaScript Mastery<p>At most companies, management must trust the developers to give technical interviews in order to assess candidate …

JavaScript

3 of the best resources for learning Flexbox

<i>Learn about modern worklow and tooling for frontend developers with Wes Bos, and discover the incredible power of Flexbox with Vlad Magdalin, at both</i> …

Side - Responsive Menu (Navigation)

<b>Demo URL:</b> <br>http://www.mediacity.co.in/side<br>Key Features• Bootstrap<br>• Clean Design<br>• Responsive<br>• CSS3 Transitions<br>• Fixed Navigation<br>• Google Fonts<br>• Documentation …

Web Design

155+ Free Responsive HTML5 CSS3 Website Templates

HTML5 CSS3 website templates are always in demand these days and one of the main reason for the popularity these HTML5 CSS3 website templates are …

Web Design

8 CSS Libraries For Adding Image Hover Effects

Images help enhance a website, and convey your message in a better way compared to text-based data. Images not only make a web design look more …

CSS

20 Best Photoshop Tutorials for 2016

Photoshop is the most advanced and popular illustration software developed by adobe. It has become insanely eminent as one of the best photo editing …

Tutorials

The Exercise That Will Help You Breathe Easy on Your Next Run

The first time I ever hit the track for a run, it felt like someone had lit my lungs up with a match and there was a burning fire blazing in my thoracic cavity, which had also incinerated my esophagus. Every few steps, I felt like I needed to slow down — my body was fine, but my lungs felt like …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

11 Best Supplements for Mass

Priority #6: Nitric Oxide Boosters<p><b>Why they made the list:</b> Nitric oxide (NO) is a molecule found throughout the body that's involved in multiple …

25 strength-training exercises for the best upper-body workout of all time

People throw around a number of different words they think are "synonyms" when it comes to strength training: weight lifting, resistance training... …

Exercise

Exercises To Improve Athleticism

Food