Michael Glasgow

18 Flips | 6 Magazines | 1 Like | 1 Following | @Glasgow12 | Keep up with Michael Glasgow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Glasgow”

Find Out if You Have a Strength Imbalance

Sculpt muscle and boost total-body mobility and coordination—one limb at a time<p>Think of these two body-weight exercises as performance audits. "Being able to do both the offset pushup and the single-leg squat with perfect form proves that you're strong and athletic," says Craig Ballantyne, C.T.T., …

7 Adventures to Do With Your Kids—Safely

The world’s a scary place—but full of high adventure. Introduce your children to it all with these child-friendly strategies.<p>The dangerous at-sea rescue of two parents, a 3-year-old, and an ill 1-year-old on a malfunctioning sailboat 900 miles off the Mexican coast sounded more like a Hollywood …

Can Spooning Save Your Relationship?

A new study touts the benefits of snuggling up<p>Satisfaction comes by the spoon-ful. A new British study found that couples who sleep close to each other are likely to be happier than those who don't.<p>Researchers surveyed over 1,000 couples about their preferred sleeping positions, and nearly all …

The Coolest Way to Do Cardio

Don't confine yourself to the treadmill or stationary bike. Make cardio fun—and challenging—with these heart-pumping, calorie-crushing bodyweight moves<p>You won't find <i>Men's Health</i> fitness advisor BJ Gaddour, C.S.C.S.,slogging away on the treadmill any time soon.<p>For his cardio workouts, the trainer …

Why a Great Marriage Is Easier Than You Think

The key, researchers say, is to celebrate the good stuff—how hard is that?<p>When bride and groom agree to “for better or worse,” the expectation is that being there for the "worse" is important.<p>But studies show that what you do in the good times matters at least as much. That can mean cleaning off …

10 Tricky Questions Women Ask

Think fast! But don’t panic—we’ve got the right answers for you.<p><b>“What’d you do today?”</b><p>If this question is delivered over beers with your buds, you’ll gladly launch into anecdotes about home repairs, morning jogs, or workplace snafus. But if your wife or girflfriend asks? The question is suddenly …

39 Ways to Jack Up Your Cardio

Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic<p>Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.<p>Don't worry, we're not talking about the boring standard jumping jacks you did in high school. …

50 Amazing Finds on Google Earth

Google Earth is a virtual globe, map and geographical information program. It maps the Earth by the superimposition of images obtained from satellite …

3 Things You Should Never Say After Sex

Women love a little post-romp chatter, but you better watch what you say<p>You’re ready to snooze; she’s ready to schmooze—yet according to research from the University of Connecticut, the brain may be to blame for this post-orgasmic disconnect.<p>Oxytocin—also known as the cuddle hormone—is released in …

3 Ways to Make Her Feel Beautiful

Sexy snowboarder Gretchen Bleiler shares her secrets for love<p>When it comes to retirees, Gretchen Bleiler is the hottest.<p>The blond beauty bummed us out a few weeks ago when she announced that—after 17 years—this season would be her last in competitive snowboarding. But she’s certainly made a name …

4 Things You Think Turn Her On—That Don't

Are your signature moves killing her desire?<p>Your girlfriend's libido doesn't just have an on/off switch. She requires a slow build—which means there's plenty of time for mistakes. And no matter how well you think you know her hot buttons, there's a good chance a few moves in your repertoire are …

How Money Screws with Your Morals

Learn the key to being a more honest man—while still pulling in a big paycheck<p>Money probably isn’t the root of all evil. But it can definitely lead to some wicked behavior, shows a new study from Harvard Business School.<p>When people were primed to think about money, 88 percent cheated and kept funds …

3 Fitness Tests You Should Be Able to Pass

These assessments take about five minutes to perform, but they can shape the way you train for months or years to come<p>Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 times your body weight. But before you race toward your big goal, assess …

6 'No Medicine' Cures!

DIY ways to treat all sorts of health problems<p>Whether you’ve got a headache, are suffering from a nasty flu bug, or are trying to lower your blood pressure, sometimes you don’t want to pop some meds and call it a day. In fact, sometimes you don’t need to. Try these science-backed natural cures and …

Pump Up Her Sex Drive

All it takes is a trip to the gym<p>Work out with your woman: Ladies who hit the gym before getting busy have a better time in bed, says new research from the Kinsey Institute.<p>Women who were experiencing an antidepressant-induced drop in their sex drives were split up into two groups: some worked out …

A Father's Playbook

Any guy who coaches his kid has a tricky job. Here's how to make it a win-win-win—for you, your child, and the team<p>After my boys' first loss of the hockey season, their coach, a former professional goaltender in Europe, handed out some homework. Coach Philippe, whose son played net for the team, …

George Parros injury: Canadiens tough guy concussed after fight

George Parros had to be taken off on a stretcher on Tuesday night after he hit his face on the ice following a fight with Colton Orr.<p>Montreal Canadiens forward George Parros was taken off the ice on a stretcher in the third period of Tuesday's game against Toronto after suffering an apparent head …