Gizzle Soares

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The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

Workouts

41 Genius April Fools’ Day Pranks Your Kids Will Totally Fall For

Because kids don't get a free pass on April 1.

5 Steps to Sharpen Your Thinking

Do you believe what everyone else does and go along with the flow but with a nagging doubt at the back of your mind that you’re not sure that it’s …

31 Times Cats Made The World A Better Place

Cats are the absolute best.

Cute Animals

10 Things to Do Before You Go to Bed

Everyone is obsessed with how successful people start their day.<br>And if you’ve decided to do something about the quality of your life, you’ll start …