Giulia Casadei

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How Yoga Can Help You On the Job

A certain kind of yoga may boost your brainpower, according to a new study. Discover the sequence that can help you get ahead.<p>Every time you speak up in front of your boss, your mind zeros in on all the ways you might mess up. Sound familiar? There’s a simple way to keep your cool: Practicing 20 …

Yoga

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Yoga

Why Do We Practice Advanced Asana?

2.6K<p>SHARES<p>Advanced asana doesn't translate to advanced yoga. A longtime teacher explores the relevance and benefits of advanced postures in practice, …

Yoga

Yoga for Back Pain

The Yoga Workout That Seriously Sculpts Your Arms

You know the drill: unroll your mat and ease in to your practice with a few sun salutations, flowing through a chaturanga-upward facing dog-downward …

"Showrooming" is more about research than price comparison

It reads like every retailers' worst nightmare: Potential customers walk in with small devices capable of comparing the price of every product to one …