Giulia

8 Flips | 2 Magazines | 2 Likes | 1 Follower | @Giulia7vi0 | Keep up with Giulia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Giulia”

The Ketogenic Diet Is the Latest Buzzy Weight-Loss Plan—Here’s What a Day of Eating Actually Looks Like

A nutrition expert shares three keto recipes for breakfast, lunch, and dinner.<p>There's no question the ketogenic diet, or keto diet, is generating …

Weight Loss

Salmon and spinach risotto with poached egg and herb cream

This is definitely a rich dish, but an excellent one for a Sunday brunch (serve something simple like roast or poached fruit afterwards – keep it simple). It makes a good, luxurious Friday night supper as well.<p>SERVES<p>4<p>INGREDIENTS<p><b>For the herb cream</b><p>15g butter<br>• 1 shallot, very finely chopped<br>• ½ tsp …

Seafood

34 lovely things to do in London this week

<i>Literature festivals are popping up across the city this week, along with a week-long celebration of cocktails and the return of the Frieze art</i> …

England

Scientists Make Major Discovery While Studying The Brain On No Sleep

This is WAY more complex than anyone thought.<p>Conventional wisdom suggests that the longer you go without sleep, the more tired you should be. But if you’ve ever pulled an all-nighter, you’ve probably experienced the opposite phenomenon: At 4 a.m., you can barely keep your eyes open. Then, it’s 8 …

Sleep

12 Picnic-Perfect Salads

Next time you pack a picnic, toss up one of these tasty salads. From French Lentil Salad with Goat Cheese to Asian Slaw with Ginger-Peanut Dressing, they all travel well and taste better with time.<p><b>1. French Lentil Salad with Goat Cheese</b><p>I make this earthy lentil and veggie salad when I'm craving …

Brain.fm Uses An Artificial Intelligence to Improve Your Brain Function

Music has been around in one form or another throughout the world for as long as anyone can remember. Some people listen to music to relax, others to …

Artificial Intelligence

8 Grilled Chicken Recipes That Are Anything But Boring

Say goodbye to boring grilled chicken breasts this summer. From Honey-Sriracha Chicken Skewers to Grilled Chicken Fajitas, these dishes are all alive with flavor.<p><b>1. Honey, Lime & Sriracha Chicken Skewers</b><p>These chicken skewers marinated in honey, lime juice and Sriracha are every bit as good as they …

The best summer food pop-ups in London

Whether you want to craft artisanal ice lollies, sample the city's coolest restaurants on top of a car park, slurp bottomless margaritas by a canal …

England