Giovanni Ruiz

7 Flips | 2 Magazines | 11 Likes | @GiovanniRui6kqv | Keep up with Giovanni Ruiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Giovanni Ruiz”

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10 Things Runners Should Never Do

1. Ignore Pain<p>1 of 11<p>Let's face it—part of endurance sports is learning how to deal with pain. But there is a fine line between dealing with pain …

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HugeDomains.com - TotalWellnessToday.com is for sale (Total Wellness Today)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

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The (New) Science Behind Protein Intake

As a sports dietitian, I am often asked by athletes and exercise enthusiasts, “How much protein do I need?” But simply suggesting a daily total …

Univision's Jorge Ramos: Journalists Must 'Denounce' Trump's 'Dangerous Words'

Jorge Ramos, one of the most influential journalists in the United States, says he had never been thrown out of a press conference before last night, when GOP presidential candidate Donald Trump ejected him.<p>"This is the first time," the news anchor told his network. "It's never happened anywhere in …