Gio M

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6 ways highly emotionally intelligent people deal with anger

Most of us don't like confrontation — but it's a fact of life we can't run from forever. We have to assert ourselves, our boundaries and our needs — and others have to do the same with us.<p>There are a million terrible ways of expressing your frustration. Here's how to do so with better emotional …

The White Hat Hacker 2017 Bundle will help you launch an ethical hacking career

With the increase in malicious hackers around the world, there's also an increase in the need for the ethical hackers who stop them. Becoming one of …

What the Most Successful People Do in the Evening | Inc.com

The importance of good morning habits is a no-brainer. It's common sense that if you wake up early and do good things to ramp your body and mind up for the day, those things will pay off. How we spend our evenings gets a lot less attention, but it's just as important--the time that bridges one day …

Success

6 Scientifically Proven Benefits Of Mindfulness And Meditation

When I tell people that I’m a lawyer who teaches other lawyers and professionals to practice mindfulness and meditation, I get a lot of puzzled looks. Lawyers may seem like an unlikely group of professionals to practice mindfulness and meditation, but there’s a growing number of law schools and law …

Mindfulness

An entrepreneur who built a 7-figure business says the smartest thing to do with your money is a habit you can start building today

The good news is <i>anyone</i> can put money aside and let it accumulate.<p>You don't need to be rich to invest— it's a concept that personal finance experts have been preaching for nearly a century, and is just as relevant today.<p>"Money comes to you when you are ready for it," explains entrepreneur Lewis …

My strategy for turning $15,000 into $200,000 every month

Each company starts off with $100 in capital.<p>One has a one-month sales cycle (i.e., people go from prospect to client in one month). The other company has a four-month sales cycle.<p>Not surprisingly, the slower business brings in less over time. But do you know how much less after one year?<p>It only …

Marketing

How to Quiet Your Racing Thoughts When You're Highly Sensitive

A few years ago I sat in bed at 3 a.m. looking out at a lonely full moon, frustrated and trying unsuccessfully to quiet the swarm of swirling, non-stop thoughts in my head. Recoiling from a fresh breakup, my heart was still healing and all I wanted was some peace and quiet. But my mind had other …

Are You Accidentally Toxic? | Inc.com

Everyone knows a toxic person. Maybe you've even ended a friendship over it, or you've had to make conscious efforts to minimize your interaction with a toxic colleague. However, people never think of themselves as toxic.<p>Toxicity is on a spectrum and rarely is black and white. This means most …

Self-help

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

20 Secret Doors and Clever Hiding Places

The fascination with secret doors and hidden compartments has been around since ancient times; thousands of years ago, the Egyptians hid chambers deep in their pyramids. While hidden doors may not be found in everyone’s home nowadays, the desire to have clandestine passageways and secret stashes …

A social psychologist explains why people misunderstand each other

When Tim started a new job as a manager, one of his top priorities was communicating to his team that he valued each member's input.<p>So at team meetings, as each member spoke up about whatever project they were working on, Tim made sure he put on his "active-listening face" to signal that he cared …

17 Android-only apps that will make your iPhone friends jealous

Some of the most interesting Android apps are exclusive to Android because they do something Apple wouldn't allow.<p>With apps like the one that lets you message your friends while still watching Netflix or one that lets you hack your smartphone's LED lights for custom notifications, you're guaranteed …

Why millennials are scared of talking on the phone — and how to get over it

According to the Millennial Generation Research Review, 80% of us even sleep with them.<p>But there is one thing many of us do not do on our telephones: Talk.<p>"The phone feels bizarrely invasive to me these days," one 29-year-old writer tells Business Insider.<p>According to a 2013 Wall Street Journal …

How to Think Like Steve Jobs, Innovate Like Elon Musk, and Act Like Bill Gates | Inc.com

A wall-mounted battery that can power your entire house? An electric car that can drive three times as far as its competitors? A train that runs on air pressure?<p>These are just a few of the ideas Elon Musk has invented or promised. The brilliant innovator runs multiple companies and always seems to …

Bill Gates

25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …