Ginger Holt

343 Flips | 15 Magazines | 38 Likes | 1 Following | 15 Followers | @GingerHolt | Keep up with Ginger Holt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ginger Holt”

This Slow Cooker Rice Tastes Just Like Mexican Street Corn

Liberally coat a 3-quart or larger slow cooker with cooking spray. Add the corn, broth, rice, crema, butter, salt, and pepper and stir until well …

Cooking

30 Cheap, Healthy Packaged Foods Nutritionists Actually Eat

Whether you’re looking for a healthy snack or dinner idea, check out this list.<p>1 of 30<p>Siggi’s Yogurt<p>$2 per 5.3 oz-cup, amazon.com<p>“High in protein and low in sugar, this yogurt is a snack staple because it keeps you fuller for longer and comes in great flavors,” says Maggie Michalczyk, R.D.N.<p><i>Per</i> …

Nutrition

23 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.<p>We’ve all marveled at those ridiculously amazing people who can still do back flips at age 90. Well, physician Steve Bowers, DO, and his wife Elizabeth Shimer Bowers went a step farther. They wanted to know what incredibly healthy people …

Nutrition

'The day I found a box of letters that revealed a secret love affair my mother had hidden for 80 years'

It is almost 60 years ago, but the memory of that summer afternoon in the garden of a house in Buckinghamshire still shines in my mind, as if it were yesterday. Whichert House was named after the local word for ‘white earth’, the mixture of lime and straw used in the construction of houses in this …

Red Cross

The Secret Ingredients Grandma Puts in Her Sugar Cookies

Amp up your baking game and make cookies that rival Grandma’s! These added ingredients go way beyond an extra dash of vanilla: They’ll have everyone …

Turns Out You've Been Drinking White Wine the Wrong Way This Whole Time

On a recent trip to Portugal, I went up to the bar and ordered myself a glass of white wine. No frills; just straight up house wine. I watched the …

I wanted to know how Mister Rogers felt about gay people. Here's what I found.

A few nights ago, I was sitting in a dark theater — popcorn in hand and tears leaking down my face — embarrassingly bent out of a shape from a <i>movie</i></i> …

Doctors hail world first as woman’s advanced breast cancer is eradicated

A woman with advanced breast cancer which had spread around her body has been completely cleared of the disease by a groundbreaking therapy that harnessed the power of her immune system to fight the tumours.<p>It is the first time that a patient with late-stage breast cancer has been successfully …

Cancer

Antifungal drug kills dormant colorectal cancer cells

Colorectal cancer is the fourth most commonly diagnosed type of cancer in the United States. Though various treatments are available for it, certain …

Cancer

This Is the Healthiest Way to Brew Your Tea

Brace yourselves, Brits: Science says the best way to brew a cup of tea is...inside a microwave, not in a teapot. (We know—the <i>horror</i>.) That's right: …

8 weight loss suggestions you've never heard of, according to a nutritionist

The trick to losing weight and keeping it off is not by dieting. Yes, you heard right — fad diets, juice cleanses, or cutting out all carbohydrates may help you shed your undesired pounds for the time being, but in order to truly get the body you desire, the key is not through dieting.<p>"Weight loss …

Your diet, not your genes, controls how your body stores fat, study says

Your diet, not your genes, control how your body stores fat: Food and drink consumed alters chemicals in the gut and influences weight gain, reveals …

This physicist’s ideas of time will blow your mind

Time feels real to people. But it doesn’t even exist, according to quantum physics. “There is no time variable in the fundamental equations that describe the world,” theoretical physicist Carlo Rovelli tells Quartz.<p>If you met him socially, Rovelli wouldn’t assault you with abstractions and math to …

Physics

Jennifer Aniston Swears By This $24 Amazon Steal for "Glowing" Skin

Jennifer Aniston might be known for her ageless complexion and glowing skin, but the actress reveals her routine is relatively low-maintenance. "It's …

100 Chicken Recipes for Summer

Serve up a winning chicken dinner every night this summer! These summer chicken recipes combine fresh, seasonal produce and everyone’s kitchen …

Cooking

The 50 Funniest Jokes About All 50 States

Why are people laughing at your home state? Find out here—then give some back with these 50 jokes for 50 states.<p>When a visitor to a town in Alabama …

David Letterman

This Four-Ingredient Topping Will Enhance the Flavor of (Almost) Anything

This nut and seed crumble is packed with good-for-you omega-3s.<p>Sometimes all you need is a little sprinkle of something truly transformative to …

10 Slow Cooker Recipes for Two People (Who Like Leftovers)

While slow cookers are a boon for big-batch meals, I take mine out at least once a week when cooking dinner for my small family of two (twice if you …

70 Potluck Recipes Ready in 15 Minutes

Need a last-minute dish to bring? Here are some crowd-pleasing potluck ideas that can be thrown together in 15 minutes or less, and feed 12 or …

Food

17 Smart Jokes That'll Probably Hurt Your Brain A Little

Are you smart enough to understand them?<p>A blonde walks into a bank in New York City and asks for the loan officer. She says she's going to Europe on business for two weeks and needs to borrow $5,000. The bank officer says the bank will need some kind of security for the loan, so the blonde hands …

Sweet surprise in a skillet

Reader Nancy Halpern of Santa Monica and her husband were on an East Coast road trip last summer when they happened upon Zynodoa Restaurant in the …

Seared Salmon with Ponzu and Baby Bok Choy

Whisk all of the ponzu sauce ingredients in a small bowl and set aside.<p>Pour 1-inch or more of water in a wok or skillet and bring to a boil over …

Sheet-Pan Chicken, Sweet Potato, and Zucchini

On a sheet pan, toss together sweet potato, zucchini, chicken, oil, and chili powder. Season with salt and pepper. Spread in an even layer.

The Best Cut of Pork Chops to Make in the Slow Cooker

Pork chops have a regular spot in my meal plan rotation. They cook quickly on the stovetop and in the oven, but some nights I'm happy to opt for a …

30 Summer Salads You Need to Try

Between stopping for salty street food, noshing on fried carnival fare, and one-too-many ice cream truck rendezvous, sometimes all you need is a …

The Moody Blues Offered a Different Kind of Soul Music

Tony Sokol May 7, 2018The Moody Blues were more than just singers in a rock and roll band, they never stopped questioning balance. Breathe deep the …

How To Enhance Your Health With Your Imagination

Leon had a demanding job and often felt stressed out. He grew concerned when his doctor told him that his blood pressure was too high. He discussed …

Why You Need to Try This 3-Ingredient Cheesecake Recipe

A Southern baker worth her reputation has a box full of quality, time-tested dessert recipes in her arsenal - a pound cake recipe she likes to serve …

Almond Cookie Tart with Peaches & Berries

From: EatingWell Magazine, May/June 2018<p>Consider this easy gluten-free fruit tart recipe your year-round secret dessert weapon. It serves a crowd, …

Food

These Big-Batch Slow Cooker Recipes Make Great Leftovers

If you ask me, big-batch recipes are where the slow cooker does its best work. With little to no extra effort on your part, it rewards you with meals …