Ginger

42 Flips | 17 Magazines | 24 Likes | @Ginger4r1m | Keep up with Ginger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ginger”

Hand embroidery. embroidery stitches tutorial for beginners. Part-2. decorative stitches.

Crochet around a popsicle stick to create the lovely broomstick lace stitch (video tutorial)

With the holidays right around the corner, people are feverishly trying to come up with ideas for gifts. Infinity scarves and lacy tops are in vogue …

4 Secrets Of Releasing Deep Emotional Pain

Someone crushed my heart pretty badly. It was one of those breakups you don't see coming, the kind of heartbreak you never thought could happen to …

Forget relaxing - use your stress to become a high achiever

Take a slow deep breath, puff out your chest like Superman and read this story. It might just save your life.<p>For one of Europe’s most eminent neuroscientists has devised a simple, four-point plan for channelling stress and turning it to one’s advantage.<p>Professor Ian Robertson’s “four-step brain …

Anxiety is necessary for survival, but it can run out of control. Here’s what you can do to offset it…<p>There is no magic bullet for anxiety. We know this, and yet if we have a propensity for the bowel-shaking kind of anxiety that fits within the “disordered” bracket, a cure is exactly what we pray …

Depression

Researchers Caution Public About Hidden Risks of Self Administered Brain Stimulation

<i>Summary: A new paper warns of the dangers of DIY transcranial direct current stimulation.</i><p>Source: Perelman School of Medicine.<p><b>Penn and Harvard</b> …

When Adult ADHD Looks Something Like ‘Flow’

Writers, entrepreneurs, and creative leaders of all types know that intense focus that happens when you’re “in the zone”: You’re feeling empowered, …

Are You Ready Now to Accept the Medicine Pope Francis Recommends to End Your Suffering?

July 6, 2016 by Lisa Duffy<p>By Amanda Rose<p><i>It’s natural to look for someone who understands our pain. It offers a bit of balm for our wounded soul. But</i> …

Science Says The Seed Of Depression Is Hidden In Your Gut, Not Your Brain

It was believed that the causes of depression were primarily neurological or originate in the brain, but recent research indicates the depression’s …

Embroidery 101

Learn to paint pictures with floss and fabric.<p>Gussy up some fabric with easy decorative stitches that will wow your friends and family. To embroider basically means to decorate material with needlework. Embroidery is based on hand-sewing stitches, and encompasses many different forms of stitching: …

EMDR therapy can diminish negative memories and help your wellbeing

How you can erase painful memories just by moving your eyes: An increasingly popular type of therapy can diminish negative memories and help your …

Dark (and Surprisingly Soothing) Bedroom Walls

Choosing a bedroom wall color can be stressful – there are so many options available, and we’ve all heard the saying that lighter colors make rooms …

40 Stunning Bedrooms Flaunting Decorative Canopy Beds

Back in the days, wealthy people would add their luxuriously carved <b>canopy beds</b> to the will, leaving their beloved dreamland to be enjoyed and admired …

Canopy Beds Are Back Creating A Bedroom Feel More Relaxing, Comforting And Cozy

<b>Canopy beds</b> were first built as a functional furniture item that would keep warmth in and noise out but they later became ornate features which are …

20 Stylish Dream Bedroom Headboards for Ladies

Headboards have a great impact to the entire look of your bedroom. A headboard may come in different design. It could be part of your bed when you …

Interior Design

How to Divide a Bedroom Area From the Living Room in a Studio Apartment

What better place than the bedroom to create an oasis of peace and tranquility? A zen bedroom should evoke Asian traditions of design, many of which …

How to make your own cross stitch pattern

Cut a piece of freezer paper the same size as the piece you just printed on.<p>On your newly cut freezer paper, print free graph paper (you can find it …

What Music Looks Like in the Brain

<i>by Jill Suttie</i><p>Music is a ubiquitous part of the human experience. Scientists have found evidence that we are wired to enjoy music and to bond with each other through music, which is perhaps why we turn to music for marking important ceremonies in our lives--everything from graduations to weddings …

Neuroscience Says These Rituals Can Help Your Brain Stay in Peak Condition

Research shows that staying sound of body and mind as we age is certainly possible—with a little effort.

Remedies for Your Anxious Mind

On a bad day—and those can come one after another—every little thing can drive us to distraction. We’re itchy, antsy, pulling our hair out, too jumpy …

Spiritual Reading for Lent – and Life

As Catholics, we know that the purpose of our lives is to become saints. We can find numberless opportunities over years to progress along the path …

7 Self-Care Rituals for Highly Sensitive People

Shares 235<p>Many might believe that highly sensitive people just need to toughen up, but that is simply not the case. Those who are highly sensitive …

How colours impact your mood, feelings and behaviour

1/19<p>1<p>Colour psychology: Ways colour affects you<p>Do you feel restless in an orange room? Does your pink dress make you feel giggly? Does the colour …

Home Decorating

A Meditation for Beginners With Deepak Chopra

<i>By Deepak Chopra</i><p>Take a few minutes of peaceful contemplation to lay the groundwork for deeper practice. In this video Deepak Chopra, M.D., asks you to simply focus on your inner self and notice your breathing. This practice is designed to be a meditation for beginners, but it's also helpful for …

Calming the teenage mind in the classroom

<b>(CNN) —</b> At the start of the school year at Marblehead High School in Massachusetts, students started moving their desks out of the way, grabbing a mat and laying down on the floor for guided meditation before French class. Lexxi Seay, a senior, was skeptical.<p>"I actually never believed really in …

Mindfulness

A New Online Course Teaches Buddhist Meditation for Free

<i>By Sonia Jones</i><p>In this video, Sonia Jones, Sonima's founder, sits down with David Germano, Ph.D., a professor of religious studies and the director of the Contemplative Sciences Center at the University of Virginia, to discuss the school's newest online course on Buddhist meditation in the modern …