Gina Dilorenzo

12 Flips | 1 Magazine | 76 Likes | 1 Follower | @GinaDiloren2476 | Keep up with Gina Dilorenzo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gina Dilorenzo”

An Entire Week of Foam Roller Routines to Ease Sore Muscles

Getting in a good workout makes us feel LOADS better, especially when we hit the gym after a long workday. Whether we’re crushing it at a new heart-pumping fitness class or getting our sweat on in our PJs with a free workout app, there are so many benefits to working out… but we can definitely live …

Blink-182: Punk for All Ages

Now in their forties, the band’s members have come to seem less like posers than pioneers.<p>In 1988, the Los Angeles punk band <i>NOFX</i> celebrated its fifth birthday by embarking on a tour of Europe. The first engagement was in Rotterdam, in front of hundreds of people, virtually all of whom were …

Suicide’s Alan Vega in his own words

<i>Police, tear gas, a lead singer whipping himself with a chain, and a keyboardist turning his fists into a bloody pulp punching his instrument – what else would you expect from a band called Suicide? For over 45 years the No-Wave electronica pioneers made up of Alan Vega – who sadly passed away this</i> …

Vietnam War

Gyudon (Japanese Simmered Beef and Rice Bowls) Recipe

Serious Eats<p>VIDEOS<p>Watch More Videos<p>If ramen is like the hamburger of Japan, <i>gyudon</i>—steamed rice topped with beef and onions simmered in sake and soy sauce—is its hot dog: a quick, easy meal that's equally at home at the food court or on your kitchen table.<p>Why It Works<p>A balance of sweet and savory …

From Russia with drugs: The twisted erotic surrealism of Dmitry Vorsin

<i>A creation of artist Dmitry Vorsin.</i> <br>According to Australian art collective beinArt the Surrealist responsible for the provacative Dali-esque …

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Juicy Lucy Burger

<b>Ingredients</b><p>2 4-ounce brisket/tenderloin patties<br>• ¼ cup cheddar or American cheese, diced<br>• 1 5-inch burger bun<br>• 2 red tomatoes, cut into ¼-inch slices<br>• Iceberg lettuce, shredded<br>• Kosher salt, as needed<br>• Cracked black pepper, as needed<br>• Additional burger fixings (onions, pickles, ketchup, mustard, mayo, etc.), as …

Security Tips Every Signal User Should Know

<i>This article is out of date. Check here for more recent information about Signal.</i><p>There are dozens of messaging apps for iPhone and Android, but one …

The best all-American beers to drink this July Fourth weekend

We enlisted the help of alcohol-research firm UnderTheLabel to compile a list of the best American beers.<p>Under The Label used proprietary data to score the US brews based on popularity, taste, and brewing style.<p>Here are the top 11, in no particular order.