G

361 Flips | 10 Magazines | 12 Likes | 1 Following | 7 Followers | @GillianBrow1u2p | Keep up with G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “G”

Watch What Happens When We Cast a Ballerina to Model Ballet Flats and Pumps

Stunning outfit ideas to copy.<p>Typically, there's more intrigue surrounding the ballerina than the ballet flat, but our combination of both might just change your mind. Fresh for the warm-weather months, American Ballet Theatre soloist Cassandra Trenary modeled this season's most striking pieces …

The Canadian Bucket List: 30 things to do in Canada before you die!

Canada is having a moment... and we've got 30 amazing travel experiences to tempt you on a trip!<p>Canada is on a roll. It recently celebrated 150 years …

Best Montreal Rooftop Terrasses

<b>Summer and all its glory is finally here and that only means one thing</b>…the time has come to celebrate how awesome our city is with some truly kick …

10 Exercises That Burn 200 Calories in Under 3 Minutes

A 5 Minute Tea Meditation That Trains Your Brain to De-Stress and Be Present

There are many forms of meditation that can bring you into the present moment, help ground you, and help give you energy and focus for the day. One …

Bruce Peninsula National Park Is Quite Possibly The Most Beautiful Place In Ontario

<b>Ontario, Wikipedia</b> describes it as <i>"One of the 13 provinces and territories of Canada, is located in east-central Canada. It is Canada's most populous</i> …

Canada

7 Strange Questions That Help You Find Your Life Purpose

One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. …

This crochet octopus helped save the lives of premature twins

Kat Smith, a 41-year-old mother from Dorset, England, gave birth prematurely to beautiful twin girls in early November 2016 — approximately three …

Seven Steps to Completely Turn Your Life Around This Year

<i>How can I change my life completely in the next year or two? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Max Lukominskyi, CMO at Sliceplanner, on Quora:</b><p>Changing your life completely is a huge step that …

Quora

Mentally Strong People Don't Just Tell Themselves To Be Happy, They Do These 4 Things

Do you ever find yourself wondering why you aren’t happier? Sometimes, it seems like the act of <i>saying</i> you’re happy isn’t enough to actually make you …

Happiness

11 Amazing Butt Exercises You've Never Tried Before

We're living in a golden era for the booty. And if you're looking to #werq those muscles (better known as the glutes), you've got a <i>ton</i> of options that go way beyond the standard...

Workouts

To those who think I’m an unambitious bum for choosing travel over college

In a couple of years I will graduate from high school. The last thing I want to do is sign up for four more years of school, convincing myself I am …

Lunar Eclipse and 10 More Can’t-Miss Sky Events in February

This month, you can also see the sun become a ring of fire and a comet brush near Venus.<p>Sky-watchers can expect a jam-packed cosmic lineup set to grace February skies. From eclipses of the sun and moon to meteors and planets galore, there are definitely plenty of reasons to look up at the night sky …

A 5 Minute Mindfulness Practice That Will Help You Break the Cycle of Ruminating Thoughts

All of us us at some point get affected by negative and self-defeating thoughts that keep invading the mind over and over again.<p>These thoughts can …

The 2-Part Way to Embrace Uncertainty When Life Feels Out of Control

While some manage to find excitement in the unknown, many struggle to embrace the ups and downs that come with living in a state of uncertainty. But …

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …

This Mom Turned Acrobatic Yoga Into Playtime with Her Kids

A brilliant way to have fun while getting fit.<p>Fitting in a workout when you're a full-time parent isn't always easy — but one mom has figured out a brilliant way to get the best of both worlds by turning acrobatic yoga into playtime with her kids.<p>In an interview with <i>People</i>, Charity LeBlanc explains …

3 Ways To Awaken Yourself to a Happier Life

Beep beep. Beep beep. Beep beep. “Ugh.” You grunt aloud as you pick up your phone and realize it’s 7:30 a.m. and you can’t snooze any longer. It’s …

Bathrooms

5 Trainer-Recommended Tips Every Gym Beginner Needs to Know

• Popsugar<br>• Health & Fitness<br>• Beginner Exercise Tips<p>Beginner Fitness Tips For The Gym<p>5 Trainer-Recommended Tips Every Gym Beginner Needs to …

The 6 Best Yoga Poses To Do If You’re Bloated

Flat belly, coming your way.<p><i>This article was written by Maggie Finn Ryan and provided by our partners at</i> Prevention.<p>Feel like a puffer fish? Maybe you overindulged in the cheese plate or forgot to hydrate while traveling—regardless of the cause, we could all use a little help beating the bloat from …

Don’t set goals for yourself—instead, create systems that make it easy for you to succeed

A lot of my friends are spending the month of January “going dry” or giving up sugar or training for marathons. I can relate. As a Type-A, goal-oriented masochist, I tend to make deeply ambitious New Year’s resolutions each year. Witness Exhibit A: My resolutions from 2016. I’m embarrassed to say …

Productivity

How to Finally Perfect the Enigma That is a Messy Bun

How to Finally Perfect the Enigma That is a Messy Bun<p>Date January 18, 2017<p>A messy bun is quite an enigma. It’s supposed to be, well, messy and …

Hair

"Hair Dusting" Means You'll Never Have to Lose Your Length Again

Show this to anyone who says you must chop off an inch for healthy ends.<p>Ah, the dichotomy between wanting your hair to be healthy <i>and</i> stay the exact same length. It's a tricky one, but at the salon, you ultimately end up parting with a precious inch or two <i>at least</i> so your ends don't look like the …

3 Lower-Body Workouts From the 2017 Tone It Up Challenge

If you're not familiar with Karena Dawn and Katrina Scott—a.k.a. the forces behind fitness phenomenon Tone It Up—now would be a good time to get involved. The trainers and best friends, who launched their online fitness programs in 2009, currently have more than a million Instagram followers who …

Workouts

Advice from 30-year-old me to 20-year-old me

I recently turned 30. For some very odd reason I’ve not warmed to the idea of it just yet. However as I began to evaluate my 20s I realised how many …

Ring in 2017 With These Boozy Glitter Ice Cream Floats

New Year's Eve just got so much better.<p>With only a few days left of 2016, it’s time to start thinking of the magical, festive way you’re going to ring in the new year. You could get balloons, glitter and booze OR you could throw them all together to create ~boozy glitter balloon ice cream floats~ …

How I Went From a Miserable Cubicle Job to Living My Dream Life in the Dominican Republic in 365 Days

Focusing on what I hated about my life was the best motivation.<p>There are many gurus out there for whom the word “aspirational” is a real turn-on. These folks want you to be the best version of yourself, work the hardest, and reap the most reward. And that’s all fine and dandy (I’m looking at you, …

27 Ways to Deal With Anxiety That Really Work

Stress is as ubiquitous as ugly holiday sweaters this time of year. And given that women are twice as likely as men to develop anxiety, it's totally normal if you're feeling extra-anxious right about now. But just because you have a ton on your plate doesn't mean you have to feel overwhelmed. We …

Northwestern University