Gilbert

48 Flips | 9 Magazines | 46 Likes | 3 Followers | @Gilbert746a | Keep up with Gilbert on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gilbert”

To have what you want, you must give up what’s holding you back

If you pay attention to your life, you’ll begin to see the patterns.<p>In 2005, the National Science Foundation published an article showing that the …

Motivation

How to Shoot Your Best Milky Way Image

In this video, photographer Saurav Sinha shares how to capture stunning Milky Way images. Astrophotography can be a lot of fun, but it comes with its …

Landscape Photography

Special report: How the robot revolution is changing our lives

We're entering a new, robot-fueled tech boom that is already disrupting the world's balance of power, and is changing how we fight wars, stay alive, …

Carnegie Mellon University

10 things to expect from Apple WWDC this year

Expect a better working version of iOS, instead of a better looking one<p>It’s that time of year again. The days are long, the sun is shining, and Apple is getting ready to take the stage at its annual developer conference to unveil a look at the future of its iOS, macOS, tvOS, and watchOS operating …

Apple

Shooting series #2: Big Stopper effect

Explore setting up your camera for a ‘big stopper’ effect with landscapes, as well as exploring stacking in post-production to both enhance and …

Landscape Photography

5 Advanced Post-Processing Mistakes

We’ve previously looked at post-processing mistakes made by beginners but it’s not only new photographers who struggle with post-processing. …

The Physics Behind Sunbursts and How It Can Help You Focus Your Photos

Beauty is in the eye of the beholder, and when it comes to “sunbursts” in photos – those points of light with rays streaking out of them – people …

21 Awesome YouTube Channels Photographers Love

Today's photographers have an incredible wealth of free photography resources that help us all become better behind the lens.From eBooks and …

4 Camera Settings That EVERY Photographer MUST Understand

If you want to take better photos of landscapes, one of the most important things you can do is learn how to use your camera.<p>But beyond that, having …

276: Matt Miller: Using Vending to Create a Passive Income

What does it mean to be a Conscious Entrepreneur? Join us as Matt shares his journey as a successful entrepreneur and provides an inside view on how …

10 Marketing Lessons I’ve Learned From Pat Flynn of Smart Passive Income

Pat Flynn of Smart Passive Income has been a marketing inspiration of mine for years. Not only does he run a successful blog, online business, and …

Marketing

The Smartest Entrepreneurs Are Listening to These 10 Podcasts

Want to become a better entrepreneur? Start listening to one or all of these 10 podcasts.<p>The rumor mill says Apple and major car manufacturers are in talks to have podcasting be the new "car radio." While I won't speculate, there is no doubting that podcast listenership has grown over the …

5 Creative Ways to Make Passive Income

Need a little extra cash in 2016? Try making passive income with these 5 ideas.<p>The idea of passive income has evolved over the years -- from selling basic information products through snail mail for a few dollars to sophisticated high-end webinars directed at executives for thousands of dollars. We …

Personal Finance

How to Become a Digital Nomad: 4 Ways I Make Money While Traveling

Confetti explosion at Carnaval de Nice<p>If you're in the Unsettle Facebook group, you'll know that last week I booked a one-way flight to Colombia for …

5 expert tips for stunning detail in landscape photos

How do you make a mountain appear as large to the viewer as it does to you? How do you get rid of noise in your nightscape images? How can you get …

Landscape Photography

7 Reasons You *Need* to Be Doing Deadlifts

Deadlifts legit changed my workout routine. I'd spent years developing my skills as a cardio bunny, but after watching a YouTube video about how …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

This Core Workout Is the Secret Weapon for Killer Abs

Has your quest for a toned stomach halted? It’s time to try something new.<p>For your next abs workout program, look no further than the rings. A …

How to work out in cold weather

Temperatures took a serious tumble in much of the country recently, much to the chagrin of those of us who’d made New Year resolutions to kick off exercise routines that involve the great outdoors.<p>If working out in the cold feels like more of a slog, that’s because it literally can be. Your muscles …

Weather

Football Player’s Vertical Leap Technique Makes Him Look Like He’s Floating

It can sometimes feel like athletes are super human — they’re bigger, stronger, and faster than most of us, and they don’t even have actual super …

NFL

Here’s how to turn a treadmill into a Pilates reformer and do Shay Mitchell’s hardcore ab workout

Pilates devotees, like Shay Mitchell, swear by the reformer for a challenging, slow burn you can usually only get at the studio. But, according to …

A 20-Minute HIIT Workout You Can Do Anywhere

Is anyone else having some serious whiplash with fall zipping by? We feel you. And with the holidays right around the corner, we're starting to feel …

Researchers Discover The Best Exercise To Get A Flat, Toned Stomach

The most effective exercise for a toned, flat stomach?<p>If your belly is your area of concern when it comes to weight loss, you're certainly not alone. …

The 6 Unwritten Rules of the Gym

Follow Them or Face the Consequences<p>Broken Rules, Broken Skulls<p>Does this even need to be written? Sadly, yes. There's just something about the gym …

Tip: Don't Be a Gym Creeper

Are you the resident d-bag in your gym? Find out here.<p>Sure, the gym is an easy way to find common ground with a potential mate, but that's not the …

Tip: The Twice-Per-Week Sprint Workout

Get shredded and build your hamstrings with this easy-to-follow sprinting plan you can do at the gym.<p>Jump-Start Fat Loss and New Muscle Growth<p>When it …

Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging | Inc.com

The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, decreases your stress, and increases your flexibility (plus about a zillion other good things).<p>In an increasingly packed daily schedule, though, carving out the time to …

Exercise

Trump’s Secret Weapon Against Obama’s Legacy

Using an obscure law called the Congressional Review Act, the president and his allies in Congress are quietly wiping out parts of his predecessor’s regulatory regime.<p>On February 28, President Donald Trump signed three bills into law. He held an Oval Office ceremony to spotlight two of them, H.R. …

Obama Administration

Don’t set goals for yourself—instead, create systems that make it easy for you to succeed

A lot of my friends are spending the month of January “going dry” or giving up sugar or training for marathons. I can relate. As a Type-A, goal-oriented masochist, I tend to make deeply ambitious New Year’s resolutions each year. Witness Exhibit A: My resolutions from 2016. I’m embarrassed to say …

New York City

Meditation Is Exactly What Your Workout Routine Is Missing

Here are six exercises to get you started.<p>Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you. Most active people are great at the first part—they lift weights, do cardio, wear ultra stretchy T-shirts, etc.—but aren't great at the second.<p>So, what hurts …