Giibran Espiinoza

9 Flips | 1 Magazine | 5 Likes | @GiibranEspi5hfn | Keep up with Giibran Espiinoza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Giibran Espiinoza”

The 14 Fittest Men on Instagram Will Make You Break a Sweat

These ripped fitstagrammers will give you more than body envy—they have you racing to the gym.

Going Team Episode 3: Team NorCal (Full Episode)

How To Form a Crossfit Recovery Position: 23 Photos From Various European Events

High-intensity workouts like Crossfit MetCons most often leave you laying on the floor, breathless, forming a so called recovery position.

Froning

• <b>Director:</b> Heber Cannon<p>Rich Froning Jr. entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had …

Margaux Alvarez Joins the USA Team

The USA Team will include Alvarez, Cho, Bailey, Smith and Froning.<p>Lindsey Valenzuela has withdrawn from the 2015 Reebok CrossFit Invitational due to …